Secoya Health

Pad Thai..

Date: February 14, 2020 | Time: 8:42am

Here's a great Valentine's meal! Cook up some Pad Thai for that special someone .... <view entire article>

Instant Pot Smothered Pork Chops..

Date: February 7, 2020 | Time: 8:31am

I recently got an instant pot and have been trying out all sorts of new recipes using it! Of course, anything you make in the instant pot can also be made using the oven and stove top, it just takes a bit more time. Try out this easy recipe for pork chops, best served with a side of rice, potatoes and a veggie! .... <view entire article>

Wild Rice Soup..

Date: January 31, 2020 | Time: 2:05pm

As the weather gets colder, make your dinner warmer! This soup is great with local wild rice! Add in chicken for some extra protein if desired. .... <view entire article>

Zuppa Toscana..

Date: January 24, 2020 | Time: 1:49pm

Here's a paleo twist on the traditional Italian Soup that is sure to warm your heart! After all, who doesn't like a soup that has bacon in it? .... <view entire article>

Asian Chopped Salad..

Date: January 17, 2020 | Time: 1:37pm

This recipe is super easy! I cheated and bought a pre-mixed bag for the salad part...which works in a time crunch! Serve with your favorite raw seed or nut on top. .... <view entire article>

Cashew Chicken..

Date: January 10, 2020 | Time: 1:24pm

This recipe is great over some roasted veggies. I served mine with broccoli and rice. Eating raw nuts is a great way to maintain the integrity of the fats within the nut. .... <view entire article>

Ginger, Turmeric and Cashew Soup..

Date: January 3, 2020 | Time: 10:36am

Jump into the new year with this amazing, creamy soup. This will literally melt in your mouth while having the added benefit of consuming ginger and turmeric. This is the first time I've made homemade cashew milk and IT'S SO EASY!! Add the creamy feel to your meals without the inflammatory properties of dairy products. .... <view entire article>

MultiSeed Crackers..

Date: December 27, 2019 | Time: 10:24am

Looking for a homemade GF snack? These crackers are easy to whip up and a great alternative to processed snacks! .... <view entire article>

Ground Turkey Skillet..

Date: December 20, 2019 | Time: 10:13am

Looking for a one-pan dinner? This skillet is an easy dinner to put together last minute and is guaranteed to be a favorite for the whole family! .... <view entire article>

Crockpot Chicken Curry Soup..

Date: December 13, 2019 | Time: 10:02am

Cold weather is a perfect time to serve soup! This soup you can set in the crockpot in the morning and it's ready by dinnertime. I added broccoli on top for an extra crunch. .... <view entire article>