1 Year of Secoya Health Workshops
1 Year of Secoya Health Workshops
This bundle gives you access to all 12 monthly workshops in Secoya Health's 2026 series, where Dr. Daniel Schilling and Paula Fortin, MSN, APRN, FNP-C, explore how stress, hormones, digestion, sleep, blood sugar, and metabolism can shape the way you feel day to day. Across the year, they'll walk you through topics ranging from the gut-brain connection and thyroid function to perimenopause, blood sugar stability, and movement's role in hormone health. Each session is built to help you better understand what's happening in your body and the questions worth asking. Join the full series and follow these conversations from month to month.
One-time purchase. Lifetime access to every workshop in this bundle.
What's Included
The Brain-Gut-Stress Reset
The Brain-Gut-Stress Reset
Cortisol, the nervous system, and digestion
The Bloat That Won't Go Away
The Bloat That Won't Go Away
SIBO, motility, and stress triggers
The Anxiety-Gut Loop
The vagus nerve and gut-brain connection
The Master Filter
Liver, gallbladder, and detox pathways
The Uninvited Guest
Parasites and safe cleansing approaches
The Brain Drain
Sleep, circadian rhythms, and adrenals
Reclaiming Your Cycle
Reclaiming Your Cycle
Post-pill hormones, fertility, and cycles
The Unsung Hero
The Unsung Hero
Thyroid function and metabolism
The "Second Puberty"
The "Second Puberty"
Perimenopause and hormonal transitions
The Blood Sugar Rollercoaster
The Blood Sugar Rollercoaster
Insulin resistance and energy stability
Exercise for Hormones
Exercise for Hormones
Movement types and their hormone impact
Nature's Ozempic
Nature's Ozempic
GLP-1s and metabolic flexibility