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Educational content, success stories, and wellness insights from Dr. Schilling and the Secoya Health team.

Latest from Dr. Schilling

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What are the Secoya Health Workshops?3:40

What are the Secoya Health Workshops?

Dr. Schilling outlines Secoya Health's year-long workshop series built around sustainable weight loss — covering gut health, detoxification, hormone balance, and metabolic flexibility across four quarters. Learn the root-cause foundations your body needs before lasting weight loss becomes possible.

metabolicgut health
Secoya Health Workshop Series 2026! (Month By Month Breakdown)5:03

Secoya Health Workshop Series 2026! (Month By Month Breakdown)

Dr. Schilling previews Secoya Health's full 2026 workshop series — a month-by-month deep dive covering gut health, detox, hormones, and metabolic weight loss. Topics include cortisol's impact on digestion, SIBO and bloating, the anxiety-gut loop, liver detox, parasites, sleep and circadian rhythms, thyroid function, perimenopause, insulin resistance, and natural GLP-1 activation.

gut healthmetabolicbrain wellnessprimary care
Hormone Balancing with Jen2:36

Hormone Balancing with Jen

Jen shares her journey overcoming chronic stress, poor gut health, and hormonal symptoms like hot flashes after frustrating experiences with traditional approaches. Since joining Secoya Health, she reports 70% improvement in energy, stress tolerance, and gut health — and a renewed belief in her body's natural ability to heal.

gut healthmetabolicqnrt
Strong Knees 🦵7:55

Strong Knees 🦵

Dr. Schilling walks through five at-home exercises — quad sets, straight leg raises, wall sits, step-ups, and terminal knee extensions — that strengthen the muscles around the knee for lasting, pain-free movement. Learn why targeting your quads and glutes is more effective than anti-inflammatory medication for reducing knee pain.

structural
Knee Pain Red Flags6:01

Knee Pain Red Flags

Dr. Schilling breaks down the 3 red flags of knee pain that should never be ignored: inability to bear weight, visible deformity or severe swelling, and a loud pop or tearing sound at time of injury. Learn why a holistic, root-cause approach — addressing brain, body, and biochemistry — is key to lasting knee pain recovery.

structural
5 most common causes of knee pain8:57

5 most common causes of knee pain

Dr. Schilling breaks down the five root causes of knee pain — inflammation (often originating in the gut), muscular imbalances, metabolic dysfunction, wear and tear, and sedentary modern lifestyles. Learn why the knee is rarely the real problem, and how a functional medicine approach addresses the whole system.

structuralgut healthmetabolicbrain wellness
Prevent Knee Pain7:34

Prevent Knee Pain

Dr. Schilling breaks down the real cause of knee pain — weak and underactive surrounding muscles — and shares a practical home routine to fix it. Learn proper squat mechanics, glute activation exercises like clamshells and bridges, and key flexibility work for hamstrings, hip flexors, and calves.

structural
Meet Dr. Schilling! | Secoya Health2:45

Meet Dr. Schilling! | Secoya Health

Dr. Daniel Schilling introduces himself as the founder of Secoya Health, a dad, lifelong athlete, and clinician rooted in holistic functional medicine. He shares his personal philosophy: lasting health means addressing the brain, body, and biochemistry together — not chasing symptoms with a pill-for-every-problem approach. Dr. Schilling explains why he built Secoya Health to set a new standard of wellness care where every person is seen as a whole being.

brain wellness
Triad of Health2:35

Triad of Health

A Secoya Health clinic manager breaks down the "Triad of Health" — biochemical (labs, hormones, gut health), structural (muscles, bones, injury recovery), and neuro-emotional (stress response, anxiety, PTSD). Learn why the brain-body connection is the most overlooked pillar of healing and how Secoya Health specializes in addressing all three.

brain wellnessqnrtgut healthstructural
Direct Primary Care Intake Appointment2:25

Direct Primary Care Intake Appointment

Paula, FNP, explains what to expect at a Secoya Health Direct Primary Care intake — a full 60-minute personalized exam that goes far beyond the insurance-based model. Learn how visits are tailored to your goals, what the physical exam includes, and how next steps like labs, neurofeedback, or Sanexas are determined from your first visit.

primary careneurofeedbacksanexas
Ectopic pregnancy brain body connection | Secoya Health5:32

Ectopic pregnancy brain body connection | Secoya Health

Dr. Schilling explores the brain-body connection behind ectopic pregnancy through a German New Medicine lens. He explains how unresolved emotional conflict — fear, unwanted pregnancy, unsafe environments, or relationship stress — may influence where a fertilized egg implants. A thought-provoking perspective on how emotional safety shapes reproductive outcomes.

brain wellness
The Dangers of weight loss | Secoya Health7:36

The Dangers of weight loss | Secoya Health

Dr. Schilling breaks down the real risks of GLP-1 weight loss drugs like Ozempic, Wegovy, and Mounjaro — including muscle mass loss, hormone disruption, and alarming psychiatric side effects. Learn why a gut-first, hormone-first approach leads to sustainable results that injections alone can't deliver.

metabolicgut healthprimary care
Digestive Success with Debbie | Secoya Health3:12

Digestive Success with Debbie | Secoya Health

Debbie shares how she found relief from chronic GI issues after over a year of no answers from conventional medicine. She describes going from a "2 to a 10" in energy, regaining control of her health, and being surprised by Secoya's whole-person, multi-modality approach.

gut health
Broken Trust? The Surprising Truth About Who Really Builds the Bridge9:22

Broken Trust? The Surprising Truth About Who Really Builds the Bridge

Dr. Schilling reframes how trust is rebuilt after betrayal using a powerful "two islands and a bridge" metaphor. Learn why the person who was hurt holds the real power in rebuilding the relationship — and the one practical step that removes all the guesswork for both sides.

Change the Channel: The Surprising Way to Handle Toxic Relationships6:09

Change the Channel: The Surprising Way to Handle Toxic Relationships

Dr. Schilling uses a radio station analogy to reframe how we think about toxic relationships — the drama others bring isn't about you, it's their stuck frequency. Learn how to set boundaries, protect your energy, and tune into the relationships and mindset that actually serve you.

brain wellness
The Hidden Key to Your Health: The Skeletons in Your Closet 💀❤️‍🩹6:58

The Hidden Key to Your Health: The Skeletons in Your Closet 💀❤️‍🩹

Dr. Schilling explores the connection between unresolved emotional pain and physical health, using the metaphor of a "haunted room" to reframe avoidance. Learn why facing painful memories — not suppressing them — may be the most powerful step toward lasting wellness and freedom.

qnrtbrain wellness
The superhero, your kids really need! 3:58

The superhero, your kids really need! 

Dr. Schilling challenges parents to redefine what it means to be a hero for their children — not through grand sacrifice, but through daily health choices. Being present, energetic, and modeling courage and healthy habits is the most powerful gift you can give your kids.

pediatric
What If Your Diagnosis Is Just the Beginning?4:14

What If Your Diagnosis Is Just the Beginning?

Dr. Schilling challenges the idea that a diagnosis defines your outcome, sharing why "ditch the diagnosis" is a core philosophy at Secoya Health. Learn how reframing your health story — and seeking root-cause care — can open doors conventional medicine may have closed.

primary care
The secret agent of self-belief 🥷4:06

The secret agent of self-belief 🥷

Dr. Schilling breaks down why self-belief must be earned through consistent daily action, not wishful thinking. Using a secret agent analogy, he explains how following through on small promises to yourself builds the trust and confidence needed to create lasting change.

brain wellness
What story is keeping you from creating the life you desire?🤔7:38

What story is keeping you from creating the life you desire?🤔

Dr. Schilling shares a powerful mindset framework from a Dr. Joe Dispenza meditation retreat: you are both the character and the scriptwriter of your own life. Learn how mental rehearsal, intentional daily choices, and letting go of "staying stuck to stay safe" can help you stop living on autopilot and start writing a story worth living.

brain wellnessqnrt

Neuropathy

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What is Sanexas?4:16

What is Sanexas?

Clinic Manager Anissa and Nurse Practitioner Paula break down how Sanexas cell signaling technology works — combining electrical impulses and suction to rewire nerve pathways and interrupt chronic pain signals. Learn who can benefit, from neuropathy and migraines to post-surgical recovery and edema, plus a remarkable participant story of restored sensation after 20 years of numbness.

sanexasneuropathymetabolicbrain wellness
What is your opinion of PEMF: The Fountain Of Youth Explained by Dr. Daniel Schilling2:22

What is your opinion of PEMF: The Fountain Of Youth Explained by Dr. Daniel Schilling

Dr. Schilling breaks down why PEMF (Pulsed Electromagnetic Field therapy) is one of his most-recommended wellness tools. He explains how PEMF energizes cells at a foundational level — moving lymph, activating nerves, and giving the body the energy surplus it needs to heal beyond mere survival. Used with every participant at Secoya Health, from neuropathy to fibromyalgia to gut health.

neuropathygut healthbrain wellness
5:41

Neuropathy Success with George

George shares how diabetic neuropathy robbed him of sleep, sensation, and joy — until treatment at Secoya Health. After his very first session, he could feel the ground beneath his feet for the first time in years. Within a month, he was sleeping through the night and feeling like himself again.

neuropathysanexasbrain wellness
George B Neuropathy Success1:08

George B Neuropathy Success

George shares how diabetic neuropathy gradually stole his sense of feeling — until his first treatment at Secoya Health, when he felt the ground under his feet for the first time in years. A powerful testimonial about life-changing results from integrative neuropathy care.

neuropathysanexas
Penny Y Knee Pain Success2:39

Penny Y Knee Pain Success

Penny, a participant in her 70s, shares how years of knee pain and hip discomfort left her unable to sleep on her right side or stay active throughout the day. After Sanexas (cell signaling technology) care at Secoya Health, she reports an 85–90% improvement — sleeping on her side again and walking twice daily without limitations.

sanexasneuropathy
Mark H Clinic Success Story5:17

Mark H Clinic Success Story

Mark shares how he went from debilitating foot pain and a 40-pound weight gain to becoming completely pain-free and active again at Secoya Health. After years of conventional treatments and avoiding steroid injections, he found a root-cause approach that addressed his neuropathy, diet, and emotional health — restoring his ability to bike, garden, and keep up with his grandkids.

neuropathymetabolicqnrt
Mark H Foot Pain Success4:52

Mark H Foot Pain Success

Mark shares how chronic foot pain — described as needles and throbbing with every step — left him struggling to walk and gaining weight. After conventional options failed, he found lasting, pain-free results through integrative neuropathy care at Secoya Health.

neuropathysanexas
Chronic Pain Success | Secoya Health5:59

Chronic Pain Success | Secoya Health

Herb, a general contractor, shares how chronic leg pain left him unable to work full days or move freely — until Sanexas cell signaling therapy changed everything. By his sixth treatment, he experienced zero pain. A powerful story of perseverance and finding the right care.

neuropathysanexas
Knee Pain Success | Secoya Health5:33

Knee Pain Success | Secoya Health

Theresa shares how 7 years of Lyme-related knee pain — limiting stairs, kneeling, and daily life as a mother of eight — improved by 80% after just four Sanexas (cell signaling technology) treatments at Secoya Health.

sanexasneuropathy
5 Secrets of Neuropathy6:09

5 Secrets of Neuropathy

Dr. Schilling reveals five key truths about peripheral neuropathy — including why it's a circulatory (not local) issue, why medications only mask symptoms, and why nerves can actually regenerate. Learn how Secoya's multi-modality approach using PEMF, Sanexas, and nutrient therapy makes neuropathy fixable.

neuropathysanexasmetabolic
At Home Neuropathy Test | Secoya Health5:02

At Home Neuropathy Test | Secoya Health

Dr. Schilling demonstrates a step-by-step home screening for peripheral neuropathy using everyday household items. Learn how to test sensation, temperature, light touch, and vibration across fingers, feet, and limbs — and what hyperesthesia (over-sensitivity) signals about nerve health.

neuropathy
Newly Renovated Clinic Tour! 9/2/20204:54

Newly Renovated Clinic Tour! 9/2/2020

Take a tour of Secoya Health's newly renovated clinic space in Woodbury, MN. The team walks through updated treatment rooms, the neurofeedback brain training suite, and dedicated spaces for IV therapy, neuropathy treatment, and QNRT — plus a special announcement about a new Schilling family member!

neurofeedbackiv therapyqnrtneuropathy
MSCs can change your life!10:50

MSCs can change your life!

Dr. Schilling breaks down how medicinal signaling cells (MSCs) — harvested from umbilical cord tissue — reduce inflammation, minimize scar tissue, and regenerate cartilage, tendons, ligaments, and nerves. Learn why MSCs are especially powerful for joint injuries, neuropathy, and chronic pain that the body has stopped trying to heal on its own.

structuralneuropathy
Intensive Week Testimonial - Keys To Success - Severe Foot Pain3:46

Intensive Week Testimonial - Keys To Success - Severe Foot Pain

Kelli shares how 2.5 years of debilitating foot pain — and anxiety and depression — resolved after just one week at Secoya Health. She reflects on the intensity of the detox process and why full commitment to every therapy and supplement protocol was her key to success.

neuropathymetabolicbrain wellness
Kelli G Plantar Fasciitis Success Story4:37

Kelli G Plantar Fasciitis Success Story

Kelli suffered from debilitating foot pain and anxiety for 2.5 years, seeing neurologists, podiatrists, and orthopedic doctors with no relief. After one week of treatment at Secoya Health, her pain was completely gone — no more inserts, splints, or limitations.

neuropathy
Regenerative Therapy17:58

Regenerative Therapy

Dr. Schilling breaks down regenerative cellular therapy — how mesenchymal stem cells from donated umbilical cords work, why our healing capacity declines with age, and who may benefit most. Covers joint injections, PRP therapy, and conditions like neuropathy, autoimmune disease, and arthritis as alternatives to surgery.

structuralneuropathymetabolic
Peripheral Neuropathy5:16

Peripheral Neuropathy

Dr. Schilling breaks down the root causes of peripheral neuropathy — from diabetes and hypothyroidism to statin medications, gluten, and structural nerve entrapment. Learn how metabolic, neurological, and microbiome factors all play a role, and what you can do to prevent it.

neuropathymetabolicbrain wellnessstructural

Success Stories

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Hormone Balancing with Jen2:36

Hormone Balancing with Jen

Jen shares her journey overcoming chronic stress, poor gut health, and hormonal symptoms like hot flashes after frustrating experiences with traditional approaches. Since joining Secoya Health, she reports 70% improvement in energy, stress tolerance, and gut health — and a renewed belief in her body's natural ability to heal.

gut healthmetabolicqnrt
Digestive Success with Debbie | Secoya Health3:12

Digestive Success with Debbie | Secoya Health

Debbie shares how she found relief from chronic GI issues after over a year of no answers from conventional medicine. She describes going from a "2 to a 10" in energy, regaining control of her health, and being surprised by Secoya's whole-person, multi-modality approach.

gut health
Memory Success with Chris | Secoya Health3:23

Memory Success with Chris | Secoya Health

Chris shares how a concussion left him with debilitating memory loss and brain fog that no medication or treatment could fix. After QNRT and neurofeedback at Secoya Health, he regained his focus, memory, and confidence — with measurable results he could see on paper.

neurofeedbackqnrtbrain wellness
Nate's Success Story | Secoya Health2:57

Nate's Success Story | Secoya Health

Nate, a plumber and father, shares how chronic lower and upper back pain — with radiating leg symptoms — was limiting his work, golf game, and relationships. After treatments at Secoya Health, his pain reduced significantly and he's back to the active outdoor lifestyle he loves.

structuralprimary care
Heartburn Success with Erik | Secoya Health5:33

Heartburn Success with Erik | Secoya Health

Erik shares how 11+ years of heartburn, chronic fatigue, and emotional dysregulation transformed after Secoya Health's gut health program. He eliminated his dependency on omeprazole, regained his energy, and found his mood and stress response dramatically improved — calling the results "life-changing."

gut healthmetabolic
Breast Health Success with Sherrell5:13

Breast Health Success with Sherrell

Sherrell shares her journey navigating a breast cancer diagnosis and choosing integrative wellness over conventional-only care. She describes how Dr. Schilling's stress-reset work, supplement guidance, and metabolic testing helped her feel stronger, calmer, and more in control of her health and relationships.

qnrtmetabolicbrain wellness
Success Story: Explore the Power of Transformation1:06

Success Story: Explore the Power of Transformation

Erin shares how her journey at Secoya began with PEMF therapy and expanded into direct primary care for Hashimoto's and neurological reset therapy (QNRT). She describes discovering the deep connection between emotional wellness and physical healing — and how addressing both transformed her approach to managing her autoimmune condition.

qnrtprimary carebrain wellness
Intensive Week Success with Mikayla || Secoya Health with Dr. Schilling.4:03

Intensive Week Success with Mikayla || Secoya Health with Dr. Schilling.

Mikayla, a former collegiate cheerleader, shares her recovery from years of daily nausea, brain fog, sharp abdominal pain, and food restrictions following a concussion. After one intensive week at Secoya Health, she describes reduced anxiety, improved appetite, and clearer thinking — with more improvement from a single brain-based session than a decade of traditional chiropractic care.

brain wellnessgut healthstructural
Digestive Success with Rob5:38

Digestive Success with Rob

Rob shares his decade-long struggle with ulcerative colitis, autoimmune disease, and a GI tract abscess — including a colon removal he now wishes he'd avoided. Discover how Secoya's root-cause, whole-life approach gave him renewed engagement, better health, and hope for others facing similar diagnoses.

gut health
Kari S Direct Primary Care Success4:29

Kari S Direct Primary Care Success

Kari shares how switching to Direct Primary Care at Secoya Health transformed her healthcare experience after years of avoiding doctors due to insurance frustrations. She highlights transparent pricing, no surprise bills, and the warm, attentive care from Dr. Jessica as reasons she'd never go back to traditional insurance.

primary care
Cancer Recovery Success with Pam5:15

Cancer Recovery Success with Pam

Pam, a Reiki master and cancer survivor, shares how QNRT at Secoya Health helped her stay healthy after multiple myeloma remission. She describes reduced fear of recurrence, improved sleep, and better bloodwork results — outcomes she credits to addressing the emotional roots of physical health.

qnrtbrain wellness
5:41

Neuropathy Success with George

George shares how diabetic neuropathy robbed him of sleep, sensation, and joy — until treatment at Secoya Health. After his very first session, he could feel the ground beneath his feet for the first time in years. Within a month, he was sleeping through the night and feeling like himself again.

neuropathysanexasbrain wellness
Cheryl High Blood Pressure Success4:20

Cheryl High Blood Pressure Success

Cheryl shares how she found real relief from high blood pressure after medication failed to help. After 3–4 months at Secoya Health, her blood pressure improved significantly — along with her energy, strength, and emotional clarity through brain training.

neurofeedbackbrain wellnessmetabolic
George B Neuropathy Success1:08

George B Neuropathy Success

George shares how diabetic neuropathy gradually stole his sense of feeling — until his first treatment at Secoya Health, when he felt the ground under his feet for the first time in years. A powerful testimonial about life-changing results from integrative neuropathy care.

neuropathysanexas
Hailey N. Migraine Success5:25

Hailey N. Migraine Success

Hailey shares how debilitating migraines — rating 8–9 out of 10 daily for two years — took away her softball career, college experience, and relationships. After exhausting neurologists, the Mayo Clinic, and ER treatments with no relief, she found lasting improvement at Secoya Health, reducing her pain to a manageable 4–5 and reclaiming her life.

brain wellnessneurofeedback
Angela C Success Story6:02

Angela C Success Story

Angela shares her remarkable recovery after decades of cancer treatment — including Hodgkin's lymphoma, breast cancer, and uterine cancer — that left her battling chronic fatigue, heart issues, and thyroid failure. After hitting rock bottom, care at Secoya Health restored her energy by 80% and got her back on the dance floor.

metabolicprimary care
Penny Y Knee Pain Success2:39

Penny Y Knee Pain Success

Penny, a participant in her 70s, shares how years of knee pain and hip discomfort left her unable to sleep on her right side or stay active throughout the day. After Sanexas (cell signaling technology) care at Secoya Health, she reports an 85–90% improvement — sleeping on her side again and walking twice daily without limitations.

sanexasneuropathy
Bridget E. Childhood Trauma Success Story3:53

Bridget E. Childhood Trauma Success Story

Bridget shares how neurological reset therapy helped her break free from childhood trauma, emotional distress, and alcohol dependency after other approaches fell short. She describes clearing a decades-long stuck pattern tied to her mother — a relationship that went from years of animosity to living together. A powerful testament to how QNRT can heal deep emotional wounds quickly and thoroughly.

qnrtbrain wellness
Meghan K Lyme Disease Success4:19

Meghan K Lyme Disease Success

Meghan shares her journey recovering from chronic Lyme disease after years of undiagnosed illness, failed antibiotic protocols, and debilitating symptoms. After a two-week intensive program at Secoya Health, she returned to college, regained her energy and sleep, and experienced a profound mental health shift — learning that her illness no longer defines her.

brain wellnessqnrt
Mark H Clinic Success Story5:17

Mark H Clinic Success Story

Mark shares how he went from debilitating foot pain and a 40-pound weight gain to becoming completely pain-free and active again at Secoya Health. After years of conventional treatments and avoiding steroid injections, he found a root-cause approach that addressed his neuropathy, diet, and emotional health — restoring his ability to bike, garden, and keep up with his grandkids.

neuropathymetabolicqnrt

Brain & Body Connection

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Secoya Health Workshop Series 2026! (Month By Month Breakdown)5:03

Secoya Health Workshop Series 2026! (Month By Month Breakdown)

Dr. Schilling previews Secoya Health's full 2026 workshop series — a month-by-month deep dive covering gut health, detox, hormones, and metabolic weight loss. Topics include cortisol's impact on digestion, SIBO and bloating, the anxiety-gut loop, liver detox, parasites, sleep and circadian rhythms, thyroid function, perimenopause, insulin resistance, and natural GLP-1 activation.

gut healthmetabolicbrain wellnessprimary care
5 most common causes of knee pain8:57

5 most common causes of knee pain

Dr. Schilling breaks down the five root causes of knee pain — inflammation (often originating in the gut), muscular imbalances, metabolic dysfunction, wear and tear, and sedentary modern lifestyles. Learn why the knee is rarely the real problem, and how a functional medicine approach addresses the whole system.

structuralgut healthmetabolicbrain wellness
Meet Dr. Schilling! | Secoya Health2:45

Meet Dr. Schilling! | Secoya Health

Dr. Daniel Schilling introduces himself as the founder of Secoya Health, a dad, lifelong athlete, and clinician rooted in holistic functional medicine. He shares his personal philosophy: lasting health means addressing the brain, body, and biochemistry together — not chasing symptoms with a pill-for-every-problem approach. Dr. Schilling explains why he built Secoya Health to set a new standard of wellness care where every person is seen as a whole being.

brain wellness
Triad of Health2:35

Triad of Health

A Secoya Health clinic manager breaks down the "Triad of Health" — biochemical (labs, hormones, gut health), structural (muscles, bones, injury recovery), and neuro-emotional (stress response, anxiety, PTSD). Learn why the brain-body connection is the most overlooked pillar of healing and how Secoya Health specializes in addressing all three.

brain wellnessqnrtgut healthstructural
Direct Primary Care Intake Appointment2:25

Direct Primary Care Intake Appointment

Paula, FNP, explains what to expect at a Secoya Health Direct Primary Care intake — a full 60-minute personalized exam that goes far beyond the insurance-based model. Learn how visits are tailored to your goals, what the physical exam includes, and how next steps like labs, neurofeedback, or Sanexas are determined from your first visit.

primary careneurofeedbacksanexas
Ectopic pregnancy brain body connection | Secoya Health5:32

Ectopic pregnancy brain body connection | Secoya Health

Dr. Schilling explores the brain-body connection behind ectopic pregnancy through a German New Medicine lens. He explains how unresolved emotional conflict — fear, unwanted pregnancy, unsafe environments, or relationship stress — may influence where a fertilized egg implants. A thought-provoking perspective on how emotional safety shapes reproductive outcomes.

brain wellness
Change the Channel: The Surprising Way to Handle Toxic Relationships6:09

Change the Channel: The Surprising Way to Handle Toxic Relationships

Dr. Schilling uses a radio station analogy to reframe how we think about toxic relationships — the drama others bring isn't about you, it's their stuck frequency. Learn how to set boundaries, protect your energy, and tune into the relationships and mindset that actually serve you.

brain wellness
The Hidden Key to Your Health: The Skeletons in Your Closet 💀❤️‍🩹6:58

The Hidden Key to Your Health: The Skeletons in Your Closet 💀❤️‍🩹

Dr. Schilling explores the connection between unresolved emotional pain and physical health, using the metaphor of a "haunted room" to reframe avoidance. Learn why facing painful memories — not suppressing them — may be the most powerful step toward lasting wellness and freedom.

qnrtbrain wellness
The secret agent of self-belief 🥷4:06

The secret agent of self-belief 🥷

Dr. Schilling breaks down why self-belief must be earned through consistent daily action, not wishful thinking. Using a secret agent analogy, he explains how following through on small promises to yourself builds the trust and confidence needed to create lasting change.

brain wellness
What story is keeping you from creating the life you desire?🤔7:38

What story is keeping you from creating the life you desire?🤔

Dr. Schilling shares a powerful mindset framework from a Dr. Joe Dispenza meditation retreat: you are both the character and the scriptwriter of your own life. Learn how mental rehearsal, intentional daily choices, and letting go of "staying stuck to stay safe" can help you stop living on autopilot and start writing a story worth living.

brain wellnessqnrt
Memory Success with Chris | Secoya Health3:23

Memory Success with Chris | Secoya Health

Chris shares how a concussion left him with debilitating memory loss and brain fog that no medication or treatment could fix. After QNRT and neurofeedback at Secoya Health, he regained his focus, memory, and confidence — with measurable results he could see on paper.

neurofeedbackqnrtbrain wellness
Trade in your old toolbox to get what you want 🫶🏻4:25

Trade in your old toolbox to get what you want 🫶🏻

Dr. Schilling shares a powerful metaphor from a week-long meditation intensive: the "rusty toolbox" of survival strategies — people-pleasing, avoidance, anger — that once kept us safe but now block the life we truly want. Learn why letting go of the familiar is the first step toward connection, purpose, and self-worth.

brain wellnessqnrt
What is Neurofeedback Therapy?2:22

What is Neurofeedback Therapy?

Clinic Manager Anissa explains how neurofeedback therapy works at Secoya Health — from the initial QEEG brain map to the brain training process using operant conditioning. Learn why combining neurofeedback with neurological reset therapy (QNRT) can reduce sessions from 40–60 down to just 12–24.

neurofeedbackqeeg brain mapqnrtbrain wellness
What is Sanexas?4:16

What is Sanexas?

Clinic Manager Anissa and Nurse Practitioner Paula break down how Sanexas cell signaling technology works — combining electrical impulses and suction to rewire nerve pathways and interrupt chronic pain signals. Learn who can benefit, from neuropathy and migraines to post-surgical recovery and edema, plus a remarkable participant story of restored sensation after 20 years of numbness.

sanexasneuropathymetabolicbrain wellness
Sarcoidosis | Dr. Schilling explains how it is often linked to self-devaluating conflicts5:11

Sarcoidosis | Dr. Schilling explains how it is often linked to self-devaluating conflicts

Dr. Schilling explores the brain-body connection behind sarcoidosis, explaining how self-devaluating conflicts — including feelings of worthlessness, shame, and unresolved trauma — may drive the development of granulomatous inflammation in the lungs, skin, lymph nodes, and connective tissue. Each affected area is linked to a distinct emotional pattern, from fear of failure and grief to an inability to let go.

brain wellnessqnrt
Sarcoidosis Uncovered, The Hidden Brain Body Connection Transforming Healing.5:07

Sarcoidosis Uncovered, The Hidden Brain Body Connection Transforming Healing.

Dr. Schilling explores the brain-body connection behind sarcoidosis, explaining how self-devaluation conflicts, trauma, and emotional stress may drive the development of inflammatory granulomas. Learn how shame, worthlessness, and unresolved emotional experiences can manifest physically in connective tissue, lungs, skin, eyes, and lymph nodes.

brain wellnessqnrt
Unlocking Vitiligo. The Surprising Brain-Body Link You Need to Know5:18

Unlocking Vitiligo. The Surprising Brain-Body Link You Need to Know

Dr. Schilling explores the brain-body connection behind vitiligo, explaining how skin pigmentation loss may be linked to unresolved emotional conflicts — particularly feelings of shame, separation, or disgrace. Learn how the location of vitiligo on the body can point to specific relationships and stress patterns driving the condition.

brain wellnessqnrt
How to Address Knee Pain from Non-Physical Causes1:42

How to Address Knee Pain from Non-Physical Causes

Dr. Schilling explains the emotional and neurological roots of knee pain through a GNM lens — linking uncertainty, feeling stuck, and emotional stress to specific muscles and tissues around the knee joint. Learn how feelings like resentment, powerlessness, and self-doubt may manifest as physical knee symptoms.

qnrtbrain wellness
Tips for Dealing with Pregnancy Anxiety Explained by Dr. Daniel Schilling1:58

Tips for Dealing with Pregnancy Anxiety Explained by Dr. Daniel Schilling

Dr. Schilling shares a root-cause approach to managing anxiety during pregnancy — addressing fear, uncertainty, and unresolved stress rather than relying on supplements alone. He highlights QNRT as a safe, brain-based option and recommends nature, movement, and mindfulness as calming supports.

qnrtbrain wellness
Here's Why Your Knee Hurts - From A Mind-Body Perspective1:42

Here's Why Your Knee Hurts - From A Mind-Body Perspective

Dr. Schilling breaks down the mind-body connection behind knee pain, explaining how emotions like uncertainty, frustration, and feeling stuck manifest in specific muscles, tendons, and ligaments around the knee joint. A concise framework for understanding why physical knee discomfort may have emotional roots.

qnrtbrain wellness

Gut Health

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What are the Secoya Health Workshops?3:40

What are the Secoya Health Workshops?

Dr. Schilling outlines Secoya Health's year-long workshop series built around sustainable weight loss — covering gut health, detoxification, hormone balance, and metabolic flexibility across four quarters. Learn the root-cause foundations your body needs before lasting weight loss becomes possible.

metabolicgut health
Secoya Health Workshop Series 2026! (Month By Month Breakdown)5:03

Secoya Health Workshop Series 2026! (Month By Month Breakdown)

Dr. Schilling previews Secoya Health's full 2026 workshop series — a month-by-month deep dive covering gut health, detox, hormones, and metabolic weight loss. Topics include cortisol's impact on digestion, SIBO and bloating, the anxiety-gut loop, liver detox, parasites, sleep and circadian rhythms, thyroid function, perimenopause, insulin resistance, and natural GLP-1 activation.

gut healthmetabolicbrain wellnessprimary care
Hormone Balancing with Jen2:36

Hormone Balancing with Jen

Jen shares her journey overcoming chronic stress, poor gut health, and hormonal symptoms like hot flashes after frustrating experiences with traditional approaches. Since joining Secoya Health, she reports 70% improvement in energy, stress tolerance, and gut health — and a renewed belief in her body's natural ability to heal.

gut healthmetabolicqnrt
5 most common causes of knee pain8:57

5 most common causes of knee pain

Dr. Schilling breaks down the five root causes of knee pain — inflammation (often originating in the gut), muscular imbalances, metabolic dysfunction, wear and tear, and sedentary modern lifestyles. Learn why the knee is rarely the real problem, and how a functional medicine approach addresses the whole system.

structuralgut healthmetabolicbrain wellness
Triad of Health2:35

Triad of Health

A Secoya Health clinic manager breaks down the "Triad of Health" — biochemical (labs, hormones, gut health), structural (muscles, bones, injury recovery), and neuro-emotional (stress response, anxiety, PTSD). Learn why the brain-body connection is the most overlooked pillar of healing and how Secoya Health specializes in addressing all three.

brain wellnessqnrtgut healthstructural
The Dangers of weight loss | Secoya Health7:36

The Dangers of weight loss | Secoya Health

Dr. Schilling breaks down the real risks of GLP-1 weight loss drugs like Ozempic, Wegovy, and Mounjaro — including muscle mass loss, hormone disruption, and alarming psychiatric side effects. Learn why a gut-first, hormone-first approach leads to sustainable results that injections alone can't deliver.

metabolicgut healthprimary care
Digestive Success with Debbie | Secoya Health3:12

Digestive Success with Debbie | Secoya Health

Debbie shares how she found relief from chronic GI issues after over a year of no answers from conventional medicine. She describes going from a "2 to a 10" in energy, regaining control of her health, and being surprised by Secoya's whole-person, multi-modality approach.

gut health
Thyroid Sufferers. Begin the Healing you Deserve3:04

Thyroid Sufferers. Begin the Healing you Deserve

Dr. Schilling challenges the "silver bullet" approach to thyroid treatment, explaining why testing only TSH and T4 leaves patients without answers. Learn why a comprehensive panel — including free T3, reverse T3, TPO antibodies, and gut and detox markers — is essential for true thyroid healing.

metabolicgut healthprimary care
Can Castor Oil Improve Kidney Health? And Tips for Applying Castor Oil for Kidney Health1:00

Can Castor Oil Improve Kidney Health? And Tips for Applying Castor Oil for Kidney Health

Dr. Schilling explains how castor oil supports organ health through lymphatic stimulation rather than targeting any single organ. Combined with infrared heat, castor oil drives deep into tissue to boost immune response, increase lymphatic flow, and detoxify surrounding organs — including the kidneys. Benefits may include reduced lower back pain, less frequent urination, and improved energy or "chi."

gut healthmetabolic
Is Castor Oil An Effective Treatment Method For Cancer? effective treatment method for cancer1:00

Is Castor Oil An Effective Treatment Method For Cancer? effective treatment method for cancer

Dr. Schilling addresses using castor oil packs as adjunct support during cancer treatment, covering lymphatic drainage, detox pathway support, and the emotional stress component of illness. He also discusses PEMF therapy and coffee colonics as complementary tools for reducing toxic buildup during chemotherapy.

gut health
Why You Should Wrap Over The Castor Oil Pack1:06

Why You Should Wrap Over The Castor Oil Pack

Dr. Schilling answers a viewer question about using castor oil packs for arthritis, explaining how infrared heat, lymphatic drainage, and increased blood flow can support joint health. He also explores the emotional and microbial root causes behind joint breakdown — from knee issues linked to uncertainty to hips connected to feeling overburdened.

gut health
The Connection Between Dry Hands and Your Mental Health || Explained by Dr. Schilling1:42

The Connection Between Dry Hands and Your Mental Health || Explained by Dr. Schilling

Dr. Schilling explores the mind-body connection behind dry hands, linking skin health to liver and gallbladder function and the bile acids that lubricate skin. He also unpacks the emotional pattern associated with the hands — the inability to hold on or let go — offering a reframe from "what's wrong with me?" to "what can I learn from this?"

gut healthbrain wellness
How can I naturally detoxify estrogens to optimize endocrine health?2:12

How can I naturally detoxify estrogens to optimize endocrine health?

Dr. Schilling explains how to naturally detoxify estrogens and protect your endocrine system. Learn how OptiEndocrine Balance uses clinically tested nutrients to capture, transform, and excrete estrogens — plus which everyday products act as hidden endocrine disruptors to avoid.

metabolicgut health
What Are the Basics of Muscle Testing | Dr. Schilling?2:13

What Are the Basics of Muscle Testing | Dr. Schilling?

Dr. Schilling explains muscle testing — a simple, non-invasive technique that "asks the body yes or no questions" to uncover what conventional lab tests can't. Learn how a muscle's strength or weakness can point to food sensitivities, nutritional deficiencies, microbe imbalances, or emotional stressors driving your symptoms.

gut healthmetabolic
How To Move Forward After Getting A Lung Cancer Diagnosis. Explained by Dr. Schilling2:58

How To Move Forward After Getting A Lung Cancer Diagnosis. Explained by Dr. Schilling

Dr. Schilling responds to a viewer question about lung cancer, exploring the emotional and neurological roots of disease — including shock-conflict patterns and the brain-body connection. He covers supportive tools like castor oil packs, PEMF therapy, Essiac tea, sour sop tea, and gut/liver detox support, while encouraging viewers to explore all avenues with a qualified practitioner.

qnrtbrain wellnessgut health
How Long Do You Need To Hold Your Coffee Enema?2:13

How Long Do You Need To Hold Your Coffee Enema?

Dr. Schilling shares practical tips for maximizing coffee enema benefits, including the 10-minute "Goldilocks" retention sweet spot and a step-by-step approach for those who struggle to hold volume. Learn how to prep your colon, use sea salt and sulforaphane, and gradually build retention capacity.

gut health
Explaining the human Brain-Gut Connection || Human brain activity || Secoya Health3:58

Explaining the human Brain-Gut Connection || Human brain activity || Secoya Health

Dr. Schilling explains how chronic stress disrupts digestion — breaking down the gut-brain axis, vagus nerve signaling, and why SSRIs often miss the root cause. Learn practical steps to calm the nervous system and restore healthy gut function.

gut healthbrain wellnessqnrt
Step-by-Step Guide to Aid Stroke Recovery || Explained by Dr. Schilling1:43

Step-by-Step Guide to Aid Stroke Recovery || Explained by Dr. Schilling

Dr. Schilling answers a viewer question about castor oil packs for stroke recovery, explaining why PEMF therapy is a more effective first choice. He also covers how supporting liver, kidney, gut, and lymphatic health holistically can accelerate neurological recovery.

brain wellnessgut health
Effective Mold and Fungus Detox Methods || Protecting Your Health: Mold and Fungus Detox Methods3:23

Effective Mold and Fungus Detox Methods || Protecting Your Health: Mold and Fungus Detox Methods

Dr. Schilling reframes mold and fungus detox by asking "why" before treating — explaining that imbalanced microbes are often symptoms of deeper stress or healing processes. He cautions against generic protocols and urges working with a knowledgeable provider who addresses root-cause stress, not just the bug itself.

gut healthmetabolic
How to Use Castor Oil for Treating Inflammation | Castor Oil Is Effective In Treating Inflammation1:16

How to Use Castor Oil for Treating Inflammation | Castor Oil Is Effective In Treating Inflammation

Dr. Schilling explains how castor oil packs can be applied to any area of inflammation in the body — from arthritis and joint pain to colitis, diverticulitis, and Crohn's disease. Learn how topical castor oil stimulates immune response and improves lymphatic drainage at the site of pain.

gut health

Quick Watches

See All →
Hormone Balancing with Jen2:36

Hormone Balancing with Jen

Jen shares her journey overcoming chronic stress, poor gut health, and hormonal symptoms like hot flashes after frustrating experiences with traditional approaches. Since joining Secoya Health, she reports 70% improvement in energy, stress tolerance, and gut health — and a renewed belief in her body's natural ability to heal.

gut healthmetabolicqnrt
Meet Dr. Schilling! | Secoya Health2:45

Meet Dr. Schilling! | Secoya Health

Dr. Daniel Schilling introduces himself as the founder of Secoya Health, a dad, lifelong athlete, and clinician rooted in holistic functional medicine. He shares his personal philosophy: lasting health means addressing the brain, body, and biochemistry together — not chasing symptoms with a pill-for-every-problem approach. Dr. Schilling explains why he built Secoya Health to set a new standard of wellness care where every person is seen as a whole being.

brain wellness
Triad of Health2:35

Triad of Health

A Secoya Health clinic manager breaks down the "Triad of Health" — biochemical (labs, hormones, gut health), structural (muscles, bones, injury recovery), and neuro-emotional (stress response, anxiety, PTSD). Learn why the brain-body connection is the most overlooked pillar of healing and how Secoya Health specializes in addressing all three.

brain wellnessqnrtgut healthstructural
Direct Primary Care Intake Appointment2:25

Direct Primary Care Intake Appointment

Paula, FNP, explains what to expect at a Secoya Health Direct Primary Care intake — a full 60-minute personalized exam that goes far beyond the insurance-based model. Learn how visits are tailored to your goals, what the physical exam includes, and how next steps like labs, neurofeedback, or Sanexas are determined from your first visit.

primary careneurofeedbacksanexas
What is Neurofeedback Therapy?2:22

What is Neurofeedback Therapy?

Clinic Manager Anissa explains how neurofeedback therapy works at Secoya Health — from the initial QEEG brain map to the brain training process using operant conditioning. Learn why combining neurofeedback with neurological reset therapy (QNRT) can reduce sessions from 40–60 down to just 12–24.

neurofeedbackqeeg brain mapqnrtbrain wellness
Celebrate 10 Years of Secoya Health!1:07

Celebrate 10 Years of Secoya Health!

Secoya Health marks 10 years of integrative wellness with a heartfelt thank-you to the participants who've shaped the clinic's mission. A warm message of gratitude celebrating a decade of holistic healing and the community that makes it possible.

Nate's Success Story | Secoya Health2:57

Nate's Success Story | Secoya Health

Nate, a plumber and father, shares how chronic lower and upper back pain — with radiating leg symptoms — was limiting his work, golf game, and relationships. After treatments at Secoya Health, his pain reduced significantly and he's back to the active outdoor lifestyle he loves.

structuralprimary care
Having a Successful Intensive Week with Emma | Secoya Health1:41

Having a Successful Intensive Week with Emma | Secoya Health

Learn what to expect from Secoya Health's intensive week program — a 7–14 day immersive healing experience designed for those ready to make real progress fast. Dr. Schilling's team covers the mindset, commitment, and recovery practices that lead to lasting transformation.

Refer your Friends and Family to Secoya Health!1:28

Refer your Friends and Family to Secoya Health!

Dr. Schilling and Paula invite the Secoya Health community to share the gift of integrative wellness with the people they love. Learn how referring friends and family can create a ripple effect of optimal health throughout your community.

Wellness Check-up with Paula.1:41

Wellness Check-up with Paula.

A back-to-school wellness checkup with young patient Hunter shows what a pediatric well-child visit looks like at Secoya Health. The visit covers growth tracking, vitals, heart and lung checks, vision, ear and oral health, and nutrition — all to ensure kids head into the school year at their best.

pediatricprimary care
Discover the Healing Power of Mud Packing And the benefits of mud packing2:35

Discover the Healing Power of Mud Packing And the benefits of mud packing

Dr. Schilling demonstrates the step-by-step process of therapeutic mud packing using MediBody Pack and Medi-Clay FX. Learn how to properly mix, apply, and time mud packs on hands, feet, and areas with scars or surgical sites for adults and children.

structural
Can Castor Oil Improve Kidney Health? And Tips for Applying Castor Oil for Kidney Health1:00

Can Castor Oil Improve Kidney Health? And Tips for Applying Castor Oil for Kidney Health

Dr. Schilling explains how castor oil supports organ health through lymphatic stimulation rather than targeting any single organ. Combined with infrared heat, castor oil drives deep into tissue to boost immune response, increase lymphatic flow, and detoxify surrounding organs — including the kidneys. Benefits may include reduced lower back pain, less frequent urination, and improved energy or "chi."

gut healthmetabolic
What Role Do Hormones Play in Body Fat Regulation?1:44

What Role Do Hormones Play in Body Fat Regulation?

Dr. Schilling breaks down how specific hormones drive fat storage in distinct body areas — insulin at the love handles, cortisol around the abdomen, estrogen at the hips and chest, and testosterone at the back of the arms. Understanding your fat distribution patterns can offer meaningful clues about underlying hormonal imbalances.

metabolic
Meet Paula Fortin, our primary care provider | Secoya Health2:52

Meet Paula Fortin, our primary care provider | Secoya Health

Meet Paula Fortin, NP — Secoya Health's primary care provider. Paula shares her journey from Alaska flight nursing to functional medicine, and how the Direct Primary Care model gives patients unlimited visits and true root-cause care.

primary care
Is Castor Oil An Effective Treatment Method For Cancer? effective treatment method for cancer1:00

Is Castor Oil An Effective Treatment Method For Cancer? effective treatment method for cancer

Dr. Schilling addresses using castor oil packs as adjunct support during cancer treatment, covering lymphatic drainage, detox pathway support, and the emotional stress component of illness. He also discusses PEMF therapy and coffee colonics as complementary tools for reducing toxic buildup during chemotherapy.

gut health
Why You Should Wrap Over The Castor Oil Pack1:06

Why You Should Wrap Over The Castor Oil Pack

Dr. Schilling answers a viewer question about using castor oil packs for arthritis, explaining how infrared heat, lymphatic drainage, and increased blood flow can support joint health. He also explores the emotional and microbial root causes behind joint breakdown — from knee issues linked to uncertainty to hips connected to feeling overburdened.

gut health
How To Succeed At Secoya With Curtis And Dr. Schilling. As A Participant At Secoya Health2:27

How To Succeed At Secoya With Curtis And Dr. Schilling. As A Participant At Secoya Health

Dr. Schilling and Coach Curtis share the key mindset shifts and habits that help Secoya Health participants thrive — including consistency with care, radical honesty with your health team, building a strong support system, and adopting a creator mindset over a victim mindset.

Are painful periods normal? Common Causes of Painful Periods1:26

Are painful periods normal? Common Causes of Painful Periods

Painful periods are common, but they're not normal — and they don't have to be permanent. Paula explains how diet, exercise, structural imbalances, and hormonal factors can all contribute to menstrual pain, and why that symptom is changeable with the right approach.

metabolicstructuralprimary care
How to Address Knee Pain from Non-Physical Causes1:42

How to Address Knee Pain from Non-Physical Causes

Dr. Schilling explains the emotional and neurological roots of knee pain through a GNM lens — linking uncertainty, feeling stuck, and emotional stress to specific muscles and tissues around the knee joint. Learn how feelings like resentment, powerlessness, and self-doubt may manifest as physical knee symptoms.

qnrtbrain wellness
Tips for Dealing with Pregnancy Anxiety Explained by Dr. Daniel Schilling1:58

Tips for Dealing with Pregnancy Anxiety Explained by Dr. Daniel Schilling

Dr. Schilling shares a root-cause approach to managing anxiety during pregnancy — addressing fear, uncertainty, and unresolved stress rather than relying on supplements alone. He highlights QNRT as a safe, brain-based option and recommends nature, movement, and mindfulness as calming supports.

qnrtbrain wellness