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Secoya Health
Workshops

Learn at Your Own Pace

On-demand video workshops with materials you can keep. Buy a single workshop or save with a bundle.

Bundles

Bundle · 12 workshopsSave $180

1 Year of Secoya Health Workshops

This bundle gives you access to all 12 monthly workshops in Secoya Health's 2026 series, where Dr. Daniel Schilling and Paula Fortin, MSN, APRN, FNP-C, explore how stress, hormones, digestion, sleep, blood sugar, and metabolism can shape the way you feel day to day. Across the year, they'll walk you through topics ranging from the gut-brain connection and thyroid function to perimenopause, blood sugar stability, and movement's role in hormone health. Each session is built to help you better understand what's happening in your body and the questions worth asking. Join the full series and follow these conversations from month to month.

$120View Bundle →

Upcoming Live Workshops

Live in our Woodbury clinic with virtual replay. Buy your seat now — the replay is added to your account after the event.

Tuesday, October 20 · 5–6 PM Central

The Blood Sugar Rollercoaster

Insulin resistance and energy stability

$25View Workshop →
Monday, November 16 · 5–6 PM Central

Exercise for Hormones

Movement types and their hormone impact

$25View Workshop →
Monday, December 14 · 5–6 PM Central

Nature's Ozempic

GLP-1s and metabolic flexibility

$25View Workshop →

Workshop Replays

The "Second Puberty"

The "Second Puberty"

Perimenopause and hormonal transitions

$25View Workshop →
The Brain-Gut-Stress Reset

The Brain-Gut-Stress Reset

Cortisol, the nervous system, and digestion

$25View Workshop →
The Bloat That Won't Go Away

The Bloat That Won't Go Away

SIBO, motility, and stress triggers

$25View Workshop →
The Master Filter

The Master Filter

Liver, gallbladder, and detox pathways

$25View Workshop →
The Uninvited Guest

The Uninvited Guest

Parasites and safe cleansing approaches

$25View Workshop →
The Brain Drain

The Brain Drain

Sleep, circadian rhythms, and adrenals

$25View Workshop →
Reclaiming Your Cycle

Reclaiming Your Cycle

Post-pill hormones, fertility, and cycles

$25View Workshop →
The Unsung Hero

The Unsung Hero

Thyroid function and metabolism

$25View Workshop →
The Anxiety-Gut Loop

The Anxiety-Gut Loop

The vagus nerve and gut-brain connection

$25View Workshop →