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How do you find your equilibrium? πŸ§˜β€β™€οΈ What do you do to keep moving forward? πŸ€”

October 9, 2022 2:10

Dr. Schilling shares a grounding reflection on balance vs. forward momentum β€” and why true equilibrium isn't about staying perfectly balanced all the time. He offers simple, practical anchor points like evening walks, prayer, and mindful breaks to help you reset and keep moving forward.