How Long Do You Need To Hold Your Coffee Enema?

Name: Secoya Health
Address: 7650 Currell Blvd #330, Woodbury, MN, 55125, US
Telephone: +16517387800
Price range: $$
Rating: 5

April 25, 2024 2:13

gut health

Dr. Schilling shares practical tips for maximizing coffee enema benefits, including the 10-minute "Goldilocks" retention sweet spot and a step-by-step approach for those who struggle to hold volume. Learn how to prep your colon, use sea salt and sulforaphane, and gradually build retention capacity.