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Secoya Health TV

Educational content, success stories, and wellness insights from Dr. Schilling and the Secoya Health team.

135 videos found

What are the Secoya Health Workshops?3:40

What are the Secoya Health Workshops?

Dr. Schilling outlines Secoya Health's year-long workshop series built around sustainable weight loss — covering gut health, detoxification, hormone balance, and metabolic flexibility across four quarters. Learn the root-cause foundations your body needs before lasting weight loss becomes possible.

metabolicgut health
Secoya Health Workshop Series 2026! (Month By Month Breakdown)5:03

Secoya Health Workshop Series 2026! (Month By Month Breakdown)

Dr. Schilling previews Secoya Health's full 2026 workshop series — a month-by-month deep dive covering gut health, detox, hormones, and metabolic weight loss. Topics include cortisol's impact on digestion, SIBO and bloating, the anxiety-gut loop, liver detox, parasites, sleep and circadian rhythms, thyroid function, perimenopause, insulin resistance, and natural GLP-1 activation.

gut healthmetabolicbrain wellnessprimary care
Hormone Balancing with Jen2:36

Hormone Balancing with Jen

Jen shares her journey overcoming chronic stress, poor gut health, and hormonal symptoms like hot flashes after frustrating experiences with traditional approaches. Since joining Secoya Health, she reports 70% improvement in energy, stress tolerance, and gut health — and a renewed belief in her body's natural ability to heal.

gut healthmetabolicqnrt
5 most common causes of knee pain8:57

5 most common causes of knee pain

Dr. Schilling breaks down the five root causes of knee pain — inflammation (often originating in the gut), muscular imbalances, metabolic dysfunction, wear and tear, and sedentary modern lifestyles. Learn why the knee is rarely the real problem, and how a functional medicine approach addresses the whole system.

structuralgut healthmetabolicbrain wellness
Triad of Health2:35

Triad of Health

A Secoya Health clinic manager breaks down the "Triad of Health" — biochemical (labs, hormones, gut health), structural (muscles, bones, injury recovery), and neuro-emotional (stress response, anxiety, PTSD). Learn why the brain-body connection is the most overlooked pillar of healing and how Secoya Health specializes in addressing all three.

brain wellnessqnrtgut healthstructural
The Dangers of weight loss | Secoya Health7:36

The Dangers of weight loss | Secoya Health

Dr. Schilling breaks down the real risks of GLP-1 weight loss drugs like Ozempic, Wegovy, and Mounjaro — including muscle mass loss, hormone disruption, and alarming psychiatric side effects. Learn why a gut-first, hormone-first approach leads to sustainable results that injections alone can't deliver.

metabolicgut healthprimary care
Digestive Success with Debbie | Secoya Health3:12

Digestive Success with Debbie | Secoya Health

Debbie shares how she found relief from chronic GI issues after over a year of no answers from conventional medicine. She describes going from a "2 to a 10" in energy, regaining control of her health, and being surprised by Secoya's whole-person, multi-modality approach.

gut health
Thyroid Sufferers. Begin the Healing you Deserve3:04

Thyroid Sufferers. Begin the Healing you Deserve

Dr. Schilling challenges the "silver bullet" approach to thyroid treatment, explaining why testing only TSH and T4 leaves patients without answers. Learn why a comprehensive panel — including free T3, reverse T3, TPO antibodies, and gut and detox markers — is essential for true thyroid healing.

metabolicgut healthprimary care
Can Castor Oil Improve Kidney Health? And Tips for Applying Castor Oil for Kidney Health1:00

Can Castor Oil Improve Kidney Health? And Tips for Applying Castor Oil for Kidney Health

Dr. Schilling explains how castor oil supports organ health through lymphatic stimulation rather than targeting any single organ. Combined with infrared heat, castor oil drives deep into tissue to boost immune response, increase lymphatic flow, and detoxify surrounding organs — including the kidneys. Benefits may include reduced lower back pain, less frequent urination, and improved energy or "chi."

gut healthmetabolic
Is Castor Oil An Effective Treatment Method For Cancer? effective treatment method for cancer1:00

Is Castor Oil An Effective Treatment Method For Cancer? effective treatment method for cancer

Dr. Schilling addresses using castor oil packs as adjunct support during cancer treatment, covering lymphatic drainage, detox pathway support, and the emotional stress component of illness. He also discusses PEMF therapy and coffee colonics as complementary tools for reducing toxic buildup during chemotherapy.

gut health
Why You Should Wrap Over The Castor Oil Pack1:06

Why You Should Wrap Over The Castor Oil Pack

Dr. Schilling answers a viewer question about using castor oil packs for arthritis, explaining how infrared heat, lymphatic drainage, and increased blood flow can support joint health. He also explores the emotional and microbial root causes behind joint breakdown — from knee issues linked to uncertainty to hips connected to feeling overburdened.

gut health
The Connection Between Dry Hands and Your Mental Health || Explained by Dr. Schilling1:42

The Connection Between Dry Hands and Your Mental Health || Explained by Dr. Schilling

Dr. Schilling explores the mind-body connection behind dry hands, linking skin health to liver and gallbladder function and the bile acids that lubricate skin. He also unpacks the emotional pattern associated with the hands — the inability to hold on or let go — offering a reframe from "what's wrong with me?" to "what can I learn from this?"

gut healthbrain wellness
How can I naturally detoxify estrogens to optimize endocrine health?2:12

How can I naturally detoxify estrogens to optimize endocrine health?

Dr. Schilling explains how to naturally detoxify estrogens and protect your endocrine system. Learn how OptiEndocrine Balance uses clinically tested nutrients to capture, transform, and excrete estrogens — plus which everyday products act as hidden endocrine disruptors to avoid.

metabolicgut health
What Are the Basics of Muscle Testing | Dr. Schilling?2:13

What Are the Basics of Muscle Testing | Dr. Schilling?

Dr. Schilling explains muscle testing — a simple, non-invasive technique that "asks the body yes or no questions" to uncover what conventional lab tests can't. Learn how a muscle's strength or weakness can point to food sensitivities, nutritional deficiencies, microbe imbalances, or emotional stressors driving your symptoms.

gut healthmetabolic
How To Move Forward After Getting A Lung Cancer Diagnosis. Explained by Dr. Schilling2:58

How To Move Forward After Getting A Lung Cancer Diagnosis. Explained by Dr. Schilling

Dr. Schilling responds to a viewer question about lung cancer, exploring the emotional and neurological roots of disease — including shock-conflict patterns and the brain-body connection. He covers supportive tools like castor oil packs, PEMF therapy, Essiac tea, sour sop tea, and gut/liver detox support, while encouraging viewers to explore all avenues with a qualified practitioner.

qnrtbrain wellnessgut health
How Long Do You Need To Hold Your Coffee Enema?2:13

How Long Do You Need To Hold Your Coffee Enema?

Dr. Schilling shares practical tips for maximizing coffee enema benefits, including the 10-minute "Goldilocks" retention sweet spot and a step-by-step approach for those who struggle to hold volume. Learn how to prep your colon, use sea salt and sulforaphane, and gradually build retention capacity.

gut health
Explaining the human Brain-Gut Connection || Human brain activity || Secoya Health3:58

Explaining the human Brain-Gut Connection || Human brain activity || Secoya Health

Dr. Schilling explains how chronic stress disrupts digestion — breaking down the gut-brain axis, vagus nerve signaling, and why SSRIs often miss the root cause. Learn practical steps to calm the nervous system and restore healthy gut function.

gut healthbrain wellnessqnrt
Step-by-Step Guide to Aid Stroke Recovery || Explained by Dr. Schilling1:43

Step-by-Step Guide to Aid Stroke Recovery || Explained by Dr. Schilling

Dr. Schilling answers a viewer question about castor oil packs for stroke recovery, explaining why PEMF therapy is a more effective first choice. He also covers how supporting liver, kidney, gut, and lymphatic health holistically can accelerate neurological recovery.

brain wellnessgut health
Effective Mold and Fungus Detox Methods || Protecting Your Health: Mold and Fungus Detox Methods3:23

Effective Mold and Fungus Detox Methods || Protecting Your Health: Mold and Fungus Detox Methods

Dr. Schilling reframes mold and fungus detox by asking "why" before treating — explaining that imbalanced microbes are often symptoms of deeper stress or healing processes. He cautions against generic protocols and urges working with a knowledgeable provider who addresses root-cause stress, not just the bug itself.

gut healthmetabolic
How to Use Castor Oil for Treating Inflammation | Castor Oil Is Effective In Treating Inflammation1:16

How to Use Castor Oil for Treating Inflammation | Castor Oil Is Effective In Treating Inflammation

Dr. Schilling explains how castor oil packs can be applied to any area of inflammation in the body — from arthritis and joint pain to colitis, diverticulitis, and Crohn's disease. Learn how topical castor oil stimulates immune response and improves lymphatic drainage at the site of pain.

gut health
How can parents support brain development in children with autism? (Castor Oil)2:29

How can parents support brain development in children with autism? (Castor Oil)

Dr. Schilling shares foundational strategies for supporting brain health in children with autism, including detoxification, gut balance, and targeted nutrition. Learn which supplements — like glutathione, magnesium L-threonate, and omega-3s — may help reduce inflammation and support neurological function. Dietary guidance covers eliminating gluten, dairy, soy, sugar, and processed foods for optimal outcomes.

pediatricgut healthbrain wellness
Causes of painful lymph nodes in the neck | How to check your lymph nodes || (Castor Oil)2:57

Causes of painful lymph nodes in the neck | How to check your lymph nodes || (Castor Oil)

Dr. Schilling explores the mind-body connection behind painful or swollen lymph nodes in the neck, explaining how unresolved emotional stress, liver congestion, and territorial conflicts may contribute. He covers laterality, lymph stagnation, and natural support strategies including QNRT, EMDR, castor oil packs, PEMF, and detox nutrients like spirulina and chlorella.

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What To Do If Your Baby Is Constipated || Ways to avoid constipation in children2:24

What To Do If Your Baby Is Constipated || Ways to avoid constipation in children

Dr. Schilling shares practical tips for relieving infant constipation, including hydration, high-fiber "P" foods (prunes, pears, pineapple), and a coconut oil enema technique for severe cases. Also covers a fever-reduction tip using warm enemas as a first-line home remedy.

pediatricgut health
Coffee Enemas For Detox! Tips for Effective Coffee Enemas | The Benefits of Coffee Enemas Explained3:23

Coffee Enemas For Detox! Tips for Effective Coffee Enemas | The Benefits of Coffee Enemas Explained

Dr. Schilling explains the detox power of coffee colonics, including how they boost glutathione — the body's master antioxidant — by 700%. Learn practical tips on coffee quality (light roast, mycotoxin-free), add-ins like sulforaphane and reishi, and why this practice supports liver, gallbladder, and skin health.

gut healthmetabolic
How To Make A Castor Oil Pack For Detox & Healing || How to Easily Make a Castor Oil Pack1:55

How To Make A Castor Oil Pack For Detox & Healing || How to Easily Make a Castor Oil Pack

Dr. Schilling demonstrates step-by-step how to make a castor oil pack for liver and gallbladder support. Learn how to properly saturate cotton flannel, apply HCl, and use an infrared heating pad to maximize detox and lymphatic benefits.

gut healthmetabolic
Advice on Natural Methods to Control Your Appetite? Natural Ways To Reduce Appetite Secoya Health1:14

Advice on Natural Methods to Control Your Appetite? Natural Ways To Reduce Appetite Secoya Health

Dr. Schilling shares a practical, natural approach to curbing appetite using the amino acid L-glutamine. He explains dosing guidance (10g, 3x daily) and highlights that appetite issues may stem from undernourishment, nutrient imbalance, or neuroemotional stress-eating patterns.

metabolicgut health
What Does It Mean If Your Poop Floats?2:04

What Does It Mean If Your Poop Floats?

Dr. Schilling explains what floating stools really mean — poor fat digestion — and traces it back to gallbladder and liver function. Learn how bile acids impact your gut microbiome, and which supplements (ox bile, artichoke leaf, taurine) can help restore healthy digestion.

gut health
What is your opinion of PEMF: The Fountain Of Youth Explained by Dr. Daniel Schilling2:22

What is your opinion of PEMF: The Fountain Of Youth Explained by Dr. Daniel Schilling

Dr. Schilling breaks down why PEMF (Pulsed Electromagnetic Field therapy) is one of his most-recommended wellness tools. He explains how PEMF energizes cells at a foundational level — moving lymph, activating nerves, and giving the body the energy surplus it needs to heal beyond mere survival. Used with every participant at Secoya Health, from neuropathy to fibromyalgia to gut health.

neuropathygut healthbrain wellness
What Is An Anti-Inflammatory Diet? And How to Follow an Anti-Inflammatory Diet2:16

What Is An Anti-Inflammatory Diet? And How to Follow an Anti-Inflammatory Diet

Dr. Schilling breaks down what an anti-inflammatory diet actually looks like — prioritizing whole proteins, vegetables, and healthy fats while eliminating refined sugars, processed foods, and chemical additives. He shares practical grocery shopping strategies and debunks common "health food" labels like gluten-free, keto, and sugar-free.

metabolicgut health
The Hidden Dangers of Peanut Butter: Why You Should Avoid Peanut Butter.1:27

The Hidden Dangers of Peanut Butter: Why You Should Avoid Peanut Butter.

Dr. Schilling breaks down why peanut butter is one of the most inflammatory foods to avoid — covering mycotoxins, heat-damaged fats, lectins, and high allergenicity. Includes alternatives like cashew and almond butter for those who want a healthier swap.

gut healthmetabolic
Boosting Toddler Fiber Intake: Tips for Picky Eaters!1:57

Boosting Toddler Fiber Intake: Tips for Picky Eaters!

Dr. Schilling shares practical tips for increasing fiber intake in picky toddlers, including powder-based fiber supplements that dissolve invisibly into food. He also covers signs of gut imbalance like SIBO, the role of hydration, and how emotional control issues can contribute to childhood constipation.

pediatricgut health
How Dental Problems Signal Overall Health Concerns || Detecting Dental Issues for Overall Health1:42

How Dental Problems Signal Overall Health Concerns || Detecting Dental Issues for Overall Health

Dr. Schilling explains the ancient connection between teeth and organ systems, drawing on Chinese meridian theory and the emerging field of biological dentistry. Learn how unexplained tooth decay may signal underlying organ stress rather than a dental problem — and how to find an organ-tooth chart to start exploring your own health patterns.

gut health
What Are the Causes of Autoimmune Diseases? ‍And what to do if you have an autoimmune disease2:34

What Are the Causes of Autoimmune Diseases? ‍And what to do if you have an autoimmune disease

Dr. Schilling challenges the conventional view that autoimmune conditions like Hashimoto's, celiac, and Crohn's are lifelong and unresolvable. He explores root-cause factors including gut lining dysfunction, GMO gluten responses, and the mind-body connection between self-acceptance and autoimmunity.

gut health
How Can You Reduce Inflammation in the Body? Effective Ways to Get Rid of Inflammation2:32

How Can You Reduce Inflammation in the Body? Effective Ways to Get Rid of Inflammation

Dr. Schilling breaks down the most common sources of inflammation — diet, stress, toxic chemicals, poor sleep, and environment — and offers practical first steps to reduce them. Learn why everyday products like air fresheners, scented creams, and conventional laundry detergents may be silently driving inflammation in your body.

metabolicgut health
A Holistic Approach To Treating Fatty Liver || The Best Holistic Approach for Treating Fatty Liver?3:03

A Holistic Approach To Treating Fatty Liver || The Best Holistic Approach for Treating Fatty Liver?

Dr. Schilling responds to a viewer question about fatty liver and portal hypertension, covering the liver's role in hormone balance, diabetes, and overall health. He explains how emotional stressors, diet, and lifestyle — including sugar, alcohol, and processed foods — contribute to liver congestion and dysfunction.

metabolicgut health
Heartburn Success with Erik | Secoya Health5:33

Heartburn Success with Erik | Secoya Health

Erik shares how 11+ years of heartburn, chronic fatigue, and emotional dysregulation transformed after Secoya Health's gut health program. He eliminated his dependency on omeprazole, regained his energy, and found his mood and stress response dramatically improved — calling the results "life-changing."

gut healthmetabolic
Exploring the Drug Side Effect: Dangers of Weight Loss Medications7:36

Exploring the Drug Side Effect: Dangers of Weight Loss Medications

Dr. Schilling breaks down the real risks of GLP-1 weight loss drugs like Ozempic, Wegovy, and Mounjaro — including muscle loss, hormonal disruption, and emerging links to psychiatric side effects. Learn why a functional medicine approach to gut health, hormones, and lifestyle is a safer, sustainable path to metabolic wellness.

metabolicgut health
Mindful Eating- Coach's Corner3:43

Mindful Eating- Coach's Corner

Coach Curtis breaks down mindful eating into three pillars: what you eat (clean, organic, contaminant-free), how you eat (slowing down, setting intentions, savoring each bite), and why it matters for digestion and energy. Learn practical tips to help your body absorb nutrients fully — not just fuel it, but work with it.

metabolicgut health
Intensive Week Success with Mikayla || Secoya Health with Dr. Schilling.4:03

Intensive Week Success with Mikayla || Secoya Health with Dr. Schilling.

Mikayla, a former collegiate cheerleader, shares her recovery from years of daily nausea, brain fog, sharp abdominal pain, and food restrictions following a concussion. After one intensive week at Secoya Health, she describes reduced anxiety, improved appetite, and clearer thinking — with more improvement from a single brain-based session than a decade of traditional chiropractic care.

brain wellnessgut healthstructural
Understanding the Endometriosis Brain-Body Connection6:27

Understanding the Endometriosis Brain-Body Connection

Dr. Lynn explores the brain-body connection behind endometriosis, explaining how emotional and neurological stress patterns may drive tissue growth beyond the uterus — including the ovaries, bladder, colon, and lungs. Learn how Dr. Hammer's brain scan research links specific emotional conflicts to where endometriosis shows up in the body, and why elevated estrogen points to ovarian involvement.

brain wellnessqnrtgut health
Digestive Success with Rob5:38

Digestive Success with Rob

Rob shares his decade-long struggle with ulcerative colitis, autoimmune disease, and a GI tract abscess — including a colon removal he now wishes he'd avoided. Discover how Secoya's root-cause, whole-life approach gave him renewed engagement, better health, and hope for others facing similar diagnoses.

gut health
Cirrhosis Brain Body Connection and Improving Brain Health with Cirrhosis: Tips and Tricks5:43

Cirrhosis Brain Body Connection and Improving Brain Health with Cirrhosis: Tips and Tricks

Dr. Schilling explores the brain-body connection behind cirrhosis through a German New Medicine lens — linking liver disease to territorial anger, emotional lack conflicts, and unresolved stress cycles. Learn how emotional patterns, alcohol dependence, and existential conflict may manifest physically in the liver.

brain wellnessgut health
Candida Brain-Body Connection and Managing Candida Overgrowth for Brain Health6:43

Candida Brain-Body Connection and Managing Candida Overgrowth for Brain Health

Dr. Schilling explains the brain-body connection behind Candida overgrowth, exploring how emotional stress, feelings of separation, and an inability to "assimilate" life circumstances can trigger fungal dysregulation. Covers oral candidiasis (thrush) in infants, digestive Candida, and how understanding these emotional patterns can help break the cycle.

gut healthbrain wellness
Candida Brain-Body Connection and Exploring the Link Between Candida and Mental Health6:44

Candida Brain-Body Connection and Exploring the Link Between Candida and Mental Health

Dr. Schilling explores the emotional and neurological roots of Candida overgrowth, explaining how stress, feelings of separation, and emotional suppression can trigger fungal dysregulation. Covers oral thrush in children, digestive Candida, and how the brain-body connection drives these patterns.

gut healthbrain wellness
Rosacea Brain Body Connection4:55

Rosacea Brain Body Connection

Dr. Schilling explores the emotional and neurological roots of rosacea, connecting skin flare-ups to unresolved feelings of rejection, difficulty receiving love, and adverse childhood experiences. Learn how gut and liver health, emotional patterns, and even exposure to a loved one's alcoholism can trigger and worsen rosacea symptoms.

brain wellnessgut healthqnrt
Bartonella Brain-Body Connection And ‍Managing Bartonella Symptoms3:57

Bartonella Brain-Body Connection And ‍Managing Bartonella Symptoms

Dr. Schilling explores the brain-body connection behind Bartonella — a Lyme co-infection linked to fatigue, headaches, dental issues, and skin striae. He explains how unresolved emotional stress, including feelings of shame, helplessness, or being unprotected, can activate dormant Bartonella symptoms and disrupt the microbiome.

qnrtbrain wellnessgut health
All About the Pancreas And What is the Pancreas and Why is it Important?6:34

All About the Pancreas And What is the Pancreas and Why is it Important?

Dr. Lemire explores the pancreas through a German New Medicine lens, explaining how unresolved emotional conflicts — shame, anger, and territorial struggles — may contribute to pancreatic dysfunction and pancreatitis. Learn how the concept of an "indigestible morsel" connects mental and emotional stress to digestive organ health.

gut healthbrain wellness
Discussed About Austism9:42

Discussed About Austism

Dr. Lemberghi explores the neuroemotional and environmental factors contributing to autism spectrum — including territorial fear, identity conflict, and early childhood trauma. Learn how stress patterns, gut health, toxicity, and parent-child dynamics intersect in what he calls the "autism constellation."

qnrtbrain wellnesspediatricgut health
Vaginitis Brain Body Connection And How can mental health affect Vaginitis symptoms?5:42

Vaginitis Brain Body Connection And How can mental health affect Vaginitis symptoms?

Dr. Schilling explores the mind-body connection behind recurring vaginitis, explaining how emotional stress — including relationship disconnection, loss of a partner, and unmet intimacy needs — can disrupt vaginal and gut flora. Learn why addressing root emotional and digestive imbalances may matter more than repeated antibiotic use.

gut healthbrain wellness
Managing Celiac Disease: Brain Body Connection Explained6:56

Managing Celiac Disease: Brain Body Connection Explained

Dr. Schilling explores the brain-body connection behind celiac disease, explaining how emotional and generational stress may trigger gut dysfunction at the root level. Learn how "indigestible" life conflicts — from family dynamics to inherited trauma — can contribute to conditions like celiac, and how identifying your stress timeline may help reverse symptoms.

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Bad Breath Root Cause Explained by Dr. Schilling5:24

Bad Breath Root Cause Explained by Dr. Schilling

Dr. Schilling explores the brain-body connection behind halitosis, explaining how unprocessed emotions — loneliness, resentment, and difficult relationships — can manifest as bad breath. Learn why masking symptoms with mouthwash misses the root cause, and how microbiome balance and emotional wellness play a role.

gut healthbrain wellness
Managing Headaches and Migraines: A Step-by-Step Guide5:10

Managing Headaches and Migraines: A Step-by-Step Guide

Dr. Jim breaks down the root causes of headaches and migraines — from dehydration and chronic stress to suboccipital muscle tension and gut toxicity. Learn how emotional patterns like intellectual self-doubt and unresolved stress responses can trigger or worsen migraine symptoms.

brain wellnessgut healthstructural
The Opti Cleanse 10 and 28-day detox1:43

The Opti Cleanse 10 and 28-day detox

Dr. Schilling introduces the OptiCleanse detox program, available in 10 and 28-day formats. Learn how the guided protocol covers daily food recommendations, supplement schedules, and anti-inflammatory support for the liver, hormones, and overall detoxification. Designed to improve energy, sleep, and long-term wellness.

metabolicgut health
Scleroderma Root Cause 🤚🏽 And Managing Scleroderma: A Guide to Root Causes6:22

Scleroderma Root Cause 🤚🏽 And Managing Scleroderma: A Guide to Root Causes

Dr. Dunn explores the brain-body root causes of scleroderma through a neuroemotional lens, examining how feelings of shame, defectiveness, and separation conflicts may contribute to the condition. Learn how unresolved emotional patterns — including fear of judgment, identity loss, and fear of aging — can manifest as connective tissue changes in specific body parts.

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Hiatal Hernia 😵‍💫 Wellness Wisdom with Dr. Schilling 🤓6:44

Hiatal Hernia 😵‍💫 Wellness Wisdom with Dr. Schilling 🤓

Dr. Schilling breaks down hiatal hernia — what it is, why surgery often fails, and how emotional stress (rejection, boundary violations, unmet expectations) drives the brain-body tension that jams the stomach into the diaphragm. Learn how resolving root-cause emotional triggers can relieve digestive discomfort, back pain, and more.

gut healthstructuralbrain wellness
Steps to Prevent Colon Polyps: Root Causes Explained6:03

Steps to Prevent Colon Polyps: Root Causes Explained

Dr. Schilling explores the root causes of colon polyps through a German New Medicine lens, explaining why polyps signal inflammation rather than cancer risk alone. He connects colon health to stored emotional stressors — including perfectionism and feelings of inadequacy — and offers a functional alternative to colonoscopy for understanding gut health.

gut health
Emotional Connections to Food8:56

Emotional Connections to Food

Dr. Schilling explores the emotional roots behind common food cravings — explaining how chocolate, sugar, dairy, gluten, and corn each connect to specific stress patterns and unresolved emotional states. Rooted in QNRT research by Dr. Turner, this talk reveals how your cravings may be your body signaling something deeper about your relationships and inner life.

qnrtgut healthbrain wellness
What Are the Common Causes of Hiccups?4:23

What Are the Common Causes of Hiccups?

Dr. Schilling breaks down the surprising physiology behind hiccups — from diaphragm spasms and eating too fast to stress responses and even primordial survival reflexes. Learn what your body may actually be communicating when the hiccups strike, and what actually helps.

gut health
What Are the Main Underlying Causes of Eczema?4:37

What Are the Main Underlying Causes of Eczema?

Dr. Schilling shares a neuro-emotional framework for understanding eczema, explaining how separation conflict — from a parent, loved one, or emotional disconnection — can manifest through the skin. Drawing from personal experience and German Medicine, he breaks down how shame, perceived flaws, and forced separations wire the body's stress response, and why specific body areas like the hands, feet, and arms each reflect distinct emotional patterns.

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Dr. Schilling Discusses About Weight Loss Myths 😱…8:11

Dr. Schilling Discusses About Weight Loss Myths 😱…

Dr. Schilling breaks down common weight loss myths — why chronic cardio backfires, why skipping meals slows progress, and why fat isn't the enemy. He explains how stress hormones like cortisol and insulin drive fat storage, why gut health and detoxification are essential for weight loss, and how muscle mass functions as your body's primary endocrine organ.

metabolicgut healthbrain wellness
What Are the Main Causes of Crohn's Disease?9:57

What Are the Main Causes of Crohn's Disease?

Dr. Schilling explores the root-cause connection between chronic stress, emotional conflict, and Crohn's disease flares. Learn why symptoms wax and wane with life circumstances, why masking with medication misses the point, and how addressing neurological patterns has helped participants fully resolve their Crohn's diagnosis.

gut healthqnrtbrain wellness
What Are the Main Causes of Loose Stools?5:06

What Are the Main Causes of Loose Stools?

Dr. Schilling explores the neurological and emotional roots of loose stools, explaining how unresolved stress, identity conflict, and the urge to "purge" indigestible life experiences can trigger the body's evacuation response. Learn why your gut reaction may be your nervous system speaking — not just a bacterial or dietary issue.

gut healthqnrtbrain wellness
What Are the Main Causes of Constipation?5:22

What Are the Main Causes of Constipation?

Dr. Schilling explores the brain-body connection behind chronic constipation, explaining how emotional patterns like control, resentment, and feeling trapped can prevent normal bowel function. Learn why Secoya Health addresses gut issues from the brain down — and why this root-cause approach changes everything.

gut healthbrain wellnessqnrt
How Can Detoxing Be Dangerous for Your Health? 😱5:19

How Can Detoxing Be Dangerous for Your Health? 😱

Dr. Schilling breaks down the most common detox mistakes — and why doing it wrong can make you feel worse. Learn why constipation, leaky gut, poor nutrition, and unresolved emotional patterns can block your body's ability to safely clear toxins.

gut healthqnrtmetabolic
What Are the Primary Causes of Diabetes? ❤️‍🩹6:46

What Are the Primary Causes of Diabetes? ❤️‍🩹

Dr. Schilling breaks down the root causes of Type 1 and Type 2 diabetes, explaining how chronic stress, cortisol, and glucagon dysregulation drive blood sugar imbalance. Discover why emotional stress and fight-or-flight patterns may be the missing piece in managing metabolic health.

metabolicgut health
Dr. Schilling Discussed About Hemorrhoids 😩💩6:07

Dr. Schilling Discussed About Hemorrhoids 😩💩

Dr. Schilling explores the neuroemotional and structural roots of hemorrhoids through the lens of Secoya's integrative mind-body approach. Learn how unresolved identity conflicts, confidence, and family dynamics may precede physical symptoms — and why your body's signals are worth understanding, not ignoring.

qnrtgut healthbrain wellness
What Are the Symptoms of Cyclic Vomiting?4:20

What Are the Symptoms of Cyclic Vomiting?

Dr. Schilling explores the brain-body connection behind cyclic vomiting, explaining how unresolved emotional stress — feeling forced to "swallow" something unacceptable — may trigger repetitive vomiting episodes. Learn why journaling your vomiting patterns and tracing emotional triggers can reveal what your body is trying to reject.

gut healthbrain wellness
What Are the Main Causes of (JIA) Juvenile Idiopathic Arthritis?6:36

What Are the Main Causes of (JIA) Juvenile Idiopathic Arthritis?

Dr. Schilling explores the root causes of Juvenile Idiopathic Arthritis (JIA), explaining why "idiopathic" simply means conventional medicine hasn't found the cause. He connects joint pain in children to emotional stress patterns — feelings of oppression, self-devaluation, and brain-body disconnection — and shares a real participant case involving migrating joint pain and microbiome imbalance.

pediatricgut healthbrain wellnessqnrt
Pulsed Magnetics (PEMF) Explained By Dr. Schilling1:52

Pulsed Magnetics (PEMF) Explained By Dr. Schilling

Dr. Schilling breaks down how PEMF (pulsed electromagnetic field therapy) works as "cellular exercise" — activating mitochondria, reducing inflammation, pulling nutrients in, and pushing toxins out. Learn why Secoya Health uses high-voltage PEMF and how it supports faster healing, bone density, gut health, and nervous system recovery.

structuralgut healthbrain wellness
What Are the Main Causes of Bronchitis? 🤒5:37

What Are the Main Causes of Bronchitis? 🤒

Dr. Schilling explores the root-cause perspective on bronchitis and chronic airway issues, connecting lung health to gut inflammation and unresolved neuroemotional conflicts like grief, fear, and territorial stress. Learn why recurring symptoms at the same time each year may signal a deeper mind-body pattern — and how addressing that root cause can lead to lasting relief.

qnrtgut healthbrain wellness
What Are the Real Causes of Asthma? 💨5:37

What Are the Real Causes of Asthma? 💨

Dr. Schilling breaks down why asthma is more than an airway problem — exploring the biochemical, structural, and neuro-emotional roots that conventional inhalers never address. Learn why gut inflammation, airborne triggers, and subconscious stress patterns all contribute to reactive airways, and what it takes to truly resolve symptoms rather than mask them.

brain wellnessgut healthqnrt
Emotional Toxicity is killing you ☠️4:36

Emotional Toxicity is killing you ☠️

Dr. Schilling explains how emotional toxicity accumulates in the body just like environmental toxins — and how it can manifest as gut issues, skin problems, and chronic disease. Learn why unprocessed emotions from childhood trauma become physically "trapped," and what you can do to start detoxifying your emotional health.

qnrtgut healthbrain wellness
DON’T FEAR the fungus… 🍄 🙀4:18

DON’T FEAR the fungus… 🍄 🙀

Dr. Schilling dismantles media fear-mongering around mold, fungus, and so-called "Valley Fever," explaining why fungi are a natural and necessary part of the human body. Learn how mold and fungus serve a healing purpose — and why addressing your stress matters far more than fearing the latest health headline.

gut healthbrain wellness
What Are the Main Causes of Yeast Issues? 😳2:53

What Are the Main Causes of Yeast Issues? 😳

Dr. Schilling reframes yeast overgrowth as a symptom of whole-body imbalance — not an infection to be eliminated. Learn why antifungals miss the root cause and how emotional stress, not the yeast itself, drives symptoms like brain fog, sinus issues, rashes, and recurring infections.

gut healthbrain wellness
What Are the Key Factors in Weight Loss? 😱2:23

What Are the Key Factors in Weight Loss? 😱

Dr. Schilling reveals why weight loss isn't about calories or exercise — it's about gut health. Learn how chronic pain, stress, and gut dysbiosis block detoxification, hormone conversion, and fat loss, and what to fix first.

metabolicgut health
What do my Boogies Say about Me?6:13

What do my Boogies Say about Me?

Clay Helter breaks down what different types of nasal mucus reveal about your health — from clear, runny discharge pointing to liver and lymphatic drainage issues, to green or yellow boogers indicating bacterial activity, to chronic congestion without mucus suggesting mold or fungal overgrowth. A surprisingly insightful look at how your body uses mucus as a protective immune mechanism.

gut health
All About Thyroid Health! Secoya Health4:23

All About Thyroid Health! Secoya Health

Dr. Schilling and Dr. Jess break down five key things to know about thyroid health — including why most doctors under-test it, how gut and liver function affect hormone conversion, and how emotional stress and environmental toxins (fluoride, chlorine, bromine) can suppress thyroid activity. Learn which foods and nutrients support thyroid function, and why root-cause care beats simply adjusting your Levothyroxine dose.

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All About Glutathione3:17

All About Glutathione

Nurse Practitioner Heidi Brown explains why IV glutathione outperforms oral supplements — delivering 100% absorption vs. just 10%. Learn how this master antioxidant detoxifies the liver, boosts energy and immunity, clears brain fog, and supports skin health. Covers the top 5 benefits and key symptoms of low glutathione levels.

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Why Plant Oils vs Fish Oil?4:21

Why Plant Oils vs Fish Oil?

Dr. Schilling explains why plant-based parent omega oils outperform traditional fish oil supplements. Learn the key differences in processing, cholesterol content, trans fat risk, and why giving your body the "parent" oil — rather than processed derivatives — produces better anti-inflammatory results.

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Emily B Ulcerative Colitis Success Story4:19

Emily B Ulcerative Colitis Success Story

Emily shares how she resolved a persistent ulcerative colitis flare-up after 8 months of failed prescriptions and suppositories. Within 3 months at Secoya Health, her symptoms — blood in stool, diarrhea, gas, and bloating — completely cleared. She highlights the whole-body approach to healing and Dr. Schilling's ability to make complex care understandable.

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Digestive and Hormonal Success Story with Rachel M.2:57

Digestive and Hormonal Success Story with Rachel M.

Rachel shares how addressing the emotional root cause of her symptoms transformed 20+ years of chronic fatigue, digestive issues, and thyroid imbalance. After a year at Secoya Health, her thyroid normalized without medication, her digestion improved, and she feels emotionally lighter than ever.

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Candida and Memory Success Story with Hope G.3:37

Candida and Memory Success Story with Hope G.

Hope shares her journey through seven dismissive doctors before finding answers at Secoya Health. Battling extreme fatigue, memory loss, digestive issues, and a candida overgrowth no one would take seriously, she discovered how unresolved emotional patterns were manifesting as physical symptoms — and finally found a path forward.

gut healthqnrtbrain wellness
Environmental Stress and Histamine Success Story with Shannon C.5:15

Environmental Stress and Histamine Success Story with Shannon C.

Shannon shares how she found relief from severe histamine intolerance after years of mysterious reactions to food, temperature changes, and the environment. Working with Dr. Schilling, she improved through dietary changes, targeted supplementation, and QNRT — and saw her psoriasis and arthritis resolve along the way.

qnrtgut healthmetabolic
Vertigo and Anxiety Success Story with Lauren B.2:39

Vertigo and Anxiety Success Story with Lauren B.

Lauren, an occupational therapist, shares how QNRT and nutrition response testing resolved her chronic vertigo, fluid-filled ears, and anxiety after ENTs offered no answers beyond medication. After nearly 1.5 years at Secoya Health, she's free from ear issues and gut problems.

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FB/Instagram Live Q & A 8/7/202017:38

FB/Instagram Live Q & A 8/7/2020

Dr. Schilling answers viewer questions covering why EMFs are harmful vs. why PEMF supports the body's electromagnetic field, the benefits of red light therapy (inflammation, fat metabolism, ATP production), protein powder recommendations, and tips on healthy weight gain and sprint interval training for speed.

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What Does Your Poo Say About You? Epi 14432:15

What Does Your Poo Say About You? Epi 144

Poo tells you about your gut health, hydration levels, detox, stress levels, etc... Shape, color, smell, frequency, and time to pass What characterizes normal/non normal poop? -pooping too often -not pooping enough -straining while you poo -fatty droplets -pain with pooping -blood in your stool -watery poop Things that affect your stools -thyroid conditions -medications -depression/neuro-emotional stress -IBS -foods

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What Are Your Nails Telling You? Ep. 14321:31

What Are Your Nails Telling You? Ep. 143

Dr. Schilling ties Face, Tongue, and Nails all together! What if you have these characteristics on your nails? -Heavy bands of color- Toxicity -Vertical lines- Digestive power for proteins -Finger tip puffy and purple- Oxygenation -Pitting in the nail- Fungal issues -Redness along the cuticle line- Parasites -Nails bending down, curling over, Protein assimilation  -Moon on a pinky- Heart stress -Yellow nails- Liver -Finger tip clubbing- COPD -White dots and lines- Minerals/vitamins -Deep indentation- Stress If you can't think, take Zinc; if you smell, take Zinc! Every 6 months, you grow out a fingernail

gut healthbrain wellness
What Your Tongue Is Telling You! Part Two of Face, Tongue, and Nail Analysis.17:59

What Your Tongue Is Telling You! Part Two of Face, Tongue, and Nail Analysis.

Dr. Schilling breaks down tongue analysis as a diagnostic tool, mapping regions of the tongue to organs like the kidneys, liver, stomach, and lungs. Learn what tongue color, coating, cracks, teeth marks, and red dots reveal about nutrient deficiencies, digestive health, hydration, and emotional stress patterns.

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Live Q & A with Dr. Schilling 7/10/2044:26

Live Q & A with Dr. Schilling 7/10/20

Sorry about the sound! It starts working at 1:00! 2:35 - What is your take on elderberry syrup and supplements? 4:21 - I've dealt with a bunch of kids with skin issues (molluscum) 6:10 - Is molluscum contagious? 7:49 - What is a red, swollen bullseye that appears after a tick bite? 12:18 - Himalayan salt - salt rooms and salt inhalers? Are they beneficial? 13:06 - Do animals develop Lyme? 15:31 - Earwax- best and safest way to remove ear wax? 17:03 - In the summer, I sometimes eat late. What is the best food to eat past 7:30? 18:50 - Best food to heal/ replace microbiomes in the gut? 19:50 - Someone I know has dry, flaky skin that continues to peel and flake. It is located between in his eyebrows and the dermatologist called it cradle cap🙃 trying silver right now, not the gel. Is there something that would work better? 21:20 - Is it good to be sore after a workout, so you know you pushed your body enough? 22:31 - Is there a specific need to be filled if we are buying or shopping a lot? 23:10 - Is there a certain brush needed to dry brush? If I’m in the shower and wet, it won’t work, why? 24:26 - I realize hives are a symptom of stress, but what about small dots? 28:44 - If someone has ADHD tendencies their whole life, and has been on meds their whole life, but also wears off...how could QNRT benefit them? 30:33 - During QNRT, we wear different colored glasses. What do they mean? 34:00 - How much of what goes on in our mouths is diet, genetics, trauma, or stress? 37:39 - Why do women get nauseous when they are pregnant? 38:59 - Do you need to give your child Tylenol for a fever? 39:44 - What type of cookware should you use?

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Face, Tongue and Nails Part 1. Ep. 14126:15

Face, Tongue and Nails Part 1. Ep. 141

-Your face, tongue, and nails can give you a better understanding of what's going on with your body. -Your body breaks down on the outside before it does on the inside. -Nutrient deficiencies and toxicities can show up on the body -Chinese Medicine Face Mapping (Dr. Schilling explains the facial spots below and what supplements you can take) Digestive lines Bladder Spots Heart Line Liver Lines Spleen Line Pancreas Line Adrenal Lines Eyebrow shape Neck Lines Cheeks Upper and Lower Lip Direction of resting lips Chin

gut health
Cleansing and Detox 101. Epi #14010:55

Cleansing and Detox 101. Epi #140

Dr. Schilling breaks down why relying solely on your liver and kidneys isn't enough in today's toxic world. Learn the key signs your liver and kidneys need support — from bloating and fatigue to restless legs and chronic back pain — and how environmental, dietary, and neuroemotional stressors all play a role in your body's toxic load.

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Is Being Too Clean Harming Your Immune System and Microbiome? Ep. 13117:48

Is Being Too Clean Harming Your Immune System and Microbiome? Ep. 131

Dr. Schilling explains why hyper-sterile habits — hand sanitizers, bleach, C-sections, and antibiotic overuse — are undermining your microbiome and immune system. Learn how early microbial exposure, dirt, sunlight, and breastfeeding build lasting immunity, and why the gut-brain connection means a damaged microbiome can drive anxiety, depression, and leaky gut.

gut health
Are you allergic to food, or what is being done to it?14:41

Are you allergic to food, or what is being done to it?

Dr. Schilling explores why food sensitivities are rarely just about the food itself — covering GMOs, Roundup-ready crops, and how chronic stress disrupts digestion. Learn why your nervous system's state when you eat matters as much as what you eat, and how emotional patterns can drive food cravings and reactions.

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Fending off any virus and How to optimize your body to fend off any virus!12:53

Fending off any virus and How to optimize your body to fend off any virus!

Dr. Schilling breaks down practical, evidence-based strategies to strengthen your immune system against any virus. Learn why sleep, nutrition, and stress management matter more than fear, plus which supplements — vitamin C, D, zinc, reishi mushroom, and probiotics — are most effective for immune defense.

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Your body needs an oil change too!14:23

Your body needs an oil change too!

Dr. Schilling breaks down the difference between healthy and harmful dietary oils, explaining how cell membranes, brain health, and skin are all built from the fats you consume. Learn which oils to cook with, how to store them, and why gallbladder and liver function are critical to actually absorbing the good fats you eat.

metabolicgut healthbrain wellness
Staying healthy during spring break!12:33

Staying healthy during spring break!

Dr. Schoen shares practical integrative wellness tips for spring break travel, covering sun protection strategies (antioxidants, UVB priming, B vitamins), gut health support for avoiding traveler's GI issues, and why stress-driven immune rebounds cause vacation illness. Learn which supplements to pack and why your body may be healing — not just "getting sick."

gut healthmetabolic
PEMF for Immune Health16:23

PEMF for Immune Health

Dr. Schilling explains how high-intensity PEMF therapy "charges" your cells to strengthen immune function — and why that matters for fighting viruses, clearing congestion, and reducing inflammation. Learn how targeted paddle placement over organs like the liver, kidneys, lungs, and gut can accelerate healing, downregulate inflammatory markers, and shift the body into a parasympathetic state where real recovery happens.

gut health
Gut Health - a Holistic POV20:10

Gut Health - a Holistic POV

Gut health is critical to overall health. What affects your gut health and how can you improve it? Discover the answers to these questions, as well as some signs your gut health needs a boost.

gut health
Eat This, Not That! A Holistic Perspective18:26

Eat This, Not That! A Holistic Perspective

Dr. Schilling walks through practical, clinic-vetted food swaps across carbs, oils, dairy alternatives, sweeteners, and more. Learn how to read ingredient labels, avoid hidden trans fats and GMOs, and reduce inflammation by going gluten-free, dairy-free, and sugar-free without sacrificing flavor.

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Everyday Supplement Essentials9:50

Everyday Supplement Essentials

Dr. Schilling walks through his three-tier supplement framework — essential, important, and helpful — covering Vitamin D, omega-3s, and greens for daily foundation; digestive enzymes, probiotics, and liver detox support; and targeted immune and stress-response tools for seasonal wellness.

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The Holistic Health View of Infertility11:45

The Holistic Health View of Infertility

Dr. Schilling breaks down the seven root causes of infertility — stress, toxins, inflammatory foods, hormonal imbalance, infections, physical traumas, and neuroemotional stress. Learn why the body deprioritizes conception when it's overwhelmed, and how a holistic detox approach may support fertility for both partners.

metabolicgut healthqnrt
Inflammation Resolution15:45

Inflammation Resolution

Dr. Schilling breaks down the truth about inflammation — why your body needs it, and when it becomes a problem. Learn how blood sugar, omega-6/omega-3 ratios, gut health, and stress all drive chronic inflammation, plus key lab markers to track and dietary strategies to restore balance.

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PEMF for Systemic/Chronic Health Challanges14:42

PEMF for Systemic/Chronic Health Challanges

Dr. Schilling demonstrates how PEMF (pulsed electromagnetic field therapy) addresses complex systemic challenges, featuring participant Doug's experience with chronic Lyme-related symptoms including brain fog, fatigue, and equilibrium issues. Learn how targeted PEMF application — from kidneys and liver to transcranial stimulation — supports detoxification, immune strength, and cellular energy rather than chasing a diagnosis.

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Crohn's Disease Natural Healing7:11

Crohn's Disease Natural Healing

A mother and her teenage son share how integrative wellness helped Jacob recover from Crohn's disease — without pharmaceutical drugs. Dr. Schilling identified candida overgrowth the GI specialist missed, and within three months Jacob went from severe weight loss and pain to playing varsity basketball at a high level.

gut healthmetabolic
Dana M Lyme Disease Success Story5:09

Dana M Lyme Disease Success Story

Dana shares how six years of debilitating leg pain, inflammation, and unexplained weight gain led to a Lyme disease diagnosis — and how integrative care at Secoya Health helped her reclaim her life. She highlights detox protocols, clinical nutrition, applied kinesiology, and how she went from barely standing to feeling fabulous.

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Lyme Success Story Mike E4:37

Lyme Success Story Mike E

Mike shares how Dr. Schilling helped him recover from Lyme disease, chronic fatigue, and digestive issues he had dismissed as normal aging. QNRT also helped him shift from a pessimistic mindset to a more positive outlook. He now has the energy to be present with his wife and eight kids.

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Crohn's Success Story Jacob M4:23

Crohn's Success Story Jacob M

Jacob shares how Crohn's disease derailed his athletic life as a teenager — causing chronic pain, nausea, and near-inability to eat before games. Dr. Schilling identified food sensitivities through muscle testing and developed a gut-healing nutrition plan, helping Jacob regain control of his health and stay active.

gut healthmetabolicprimary care
Gas, burping, heart burn...18:00

Gas, burping, heart burn...

Dr. Schilling demonstrates a live evaluation of gas, bloating, and heartburn — revealing how low stomach acid (not excess) drives symptoms, and how a tight diaphragm, hiatal hernia, and psoas dysfunction compound the problem. Watch a real participant assessment using muscle testing, visceral manipulation, and functional neurology techniques to reset the gut-diaphragm connection.

gut healthstructural
Bone Loss16:43

Bone Loss

Dr. Schilling dismantles common myths about bone loss — including the "got milk" calcium myth — and explains the real root causes: sedentary lifestyle, hidden infections, acidic diets, heavy metals, and hormone imbalances. Learn practical strategies to build bone density at any age through resistance training, plant-based nutrition, key supplements, and stress reduction.

metabolicgut healthqnrt
Skin Health! Showing some skin?17:42

Skin Health! Showing some skin?

Dr. Schilling breaks down the root causes of common skin conditions — from age spots and eczema to hives — revealing how gut health, liver detox pathways, sleep, and hydrogenated oils all impact your skin. Learn natural approaches including coffee enemas, mud packing, antioxidant supplementation, and safer sun care alternatives to commercial sunscreens.

gut healthmetabolic
Bladder- Peeing, pain, burning, oh my!11:26

Bladder- Peeing, pain, burning, oh my!

Dr. Schilling breaks down the root causes of bladder infections and irritation — from microbiome imbalances like mycoplasma and strep to emotional stress patterns and interference fields. Learn practical tools including enzyme therapy, cranberry protocols, mud packing, and QNRT for lasting relief.

qnrtgut healthbrain wellness
Tick-borne illness. Forget Lyme, CT!15:59

Tick-borne illness. Forget Lyme, CT!

Dr. Schilling reframes tick-borne illness and Lyme disease through an integrative lens — explaining why bugs aren't the root cause, but immune imbalance and stress are. Learn why antibiotics often fall short, how to support your body naturally, and why ditching the diagnosis is the first step to healing.

gut healthbrain wellness
Stress Eating! Why you do it and how to stop!12:39

Stress Eating! Why you do it and how to stop!

Dr. Schilling breaks down the brain and gut science behind stress eating — from how food manufacturers manipulate the hypothalamus to why sugar, gluten, dairy, caffeine, and chocolate each tie to specific emotional patterns. Learn practical strategies like fermented foods, adaptogens, and glutamine to reduce cravings at their root.

metabolicgut healthbrain wellness
Got Heavy Metals? Learn to identify and get rid of them!12:38

Got Heavy Metals? Learn to identify and get rid of them!

Dr. Schilling breaks down heavy metal toxicity — symptoms, sources, testing methods, and how to detox through diet, supplements, and in-clinic therapies like PEMF and ion foot baths. Includes a fascinating look at why the brain may be holding onto specific metals, and how neurological reset therapy can help when traditional detox protocols fall short.

metabolicgut healthqnrtbrain wellness
Keto Diet17:44

Keto Diet

Dr. Schilling breaks down the ketogenic diet — its origins in epilepsy treatment, how blood sugar imbalance drives metabolic disease, and why fat is actually the brain's preferred fuel. Covers the adaptation period, gallbladder considerations, ideal macro ratios, and how a modified keto lifestyle can reduce inflammation, improve energy, and support hormone balance.

metabolicgut healthbrain wellness
Headache Resolution Naturally- Success Story of Ginny C.3:48

Headache Resolution Naturally- Success Story of Ginny C.

Ginny, a retired attorney, shares how she resolved debilitating, frequent headaches after discovering their root cause was liver and gallbladder dysfunction. Working with Dr. Schilling on source-level detox protocols, she also lost 14 pounds without trying — and gained the ability to choose her own health outcomes.

gut healthmetabolic
Fertility, Skin, and Gut Healing Success Story by Crystal H3:45

Fertility, Skin, and Gut Healing Success Story by Crystal H

Crystal shares how Secoya Health resolved chronic hives, recurring skin rashes, frequent UTIs, and fatigue that conventional medicine couldn't explain — while she was trying to conceive. After a thorough first visit, she left with answers, hope, and a gut-health treatment plan. Today her whole family — including her father who drives four hours for care — are regular participants.

gut healthprimary care
Is autoimmunity a farce?8:38

Is autoimmunity a farce?

Dr. Schilling challenges the conventional autoimmunity model, explaining why the body isn't "attacking itself" but rather responding to an underlying imbalance. He covers Hashimoto's, MS, and ALS through a root-cause lens — and why ditching the diagnosis mindset is the first step toward healing.

gut healthbrain wellness
Struggling with memory issues? We can help.13:31

Struggling with memory issues? We can help.

Dr. Schilling breaks down the surprising root causes of memory loss — from chronic stress and gut inflammation to sleep deprivation, neurotoxins, and hidden infections like Borrelia. Learn practical steps to protect and restore brain function, including exercise, hydration, nutrition, and transcranial PEMF therapy.

brain wellnessgut healthstructural
Mudpacking How To12:24

Mudpacking How To

Dr. Schilling walks through the full therapeutic mud packing process step by step — mixing the Medi Body Pack, applying to hands, feet, and injury sites, and following up with a mineral foot bath. Learn how unresolved scars and old injuries create energetic interference fields that can cause distant symptoms like chronic pain, thyroid issues, or digestive problems.

structuralgut healthbrain wellness
5 Everyday Essential Supplements5:11

5 Everyday Essential Supplements

Dr. Schilling walks through his five daily non-negotiable supplements — probiotics, vitamin D, greens powder, protein, and humic/fulvic acid — and explains the "why" behind each. Learn how morning nutrition choices impact gut health, inflammation, body composition, and brain function.

gut healthmetabolicbrain wellness
pH Imbalance4:20

pH Imbalance

Dr. Schilling breaks down pH imbalance — what it means, why it matters, and how foods, chronic stress, and hidden infections drive the body toward excess acidity. Learn the key symptoms to watch for and practical steps like eating more greens, improving sleep hygiene, and reducing inflammatory foods to restore balance.

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Arthritis and Mental Health5:29

Arthritis and Mental Health

Dr. Schilling explores the mind-body connection behind arthritis, explaining how unresolved emotional conflicts and microbiome imbalances — including Borrelia, Bartonella, and Strep — can manifest as joint pain. Learn how QNRT (neurological reset therapy) helps repattern the brain to address root causes of arthritis and chronic pain.

qnrtbrain wellnessgut health
Wellness Minutes: Venous Stasis2:52

Wellness Minutes: Venous Stasis

Dr. Schilling explains the root cause of venous stasis — why varicose veins and hemorrhoids develop when liver congestion backs up venous blood flow. Learn natural prevention strategies including liver detox protocols, medicinal mushrooms, cruciferous vegetables, and targeted B vitamins.

gut healthmetabolic
Wellness Minutes: Vision Care4:35

Wellness Minutes: Vision Care

Dr. Schilling breaks down common vision myths and root-cause factors behind eye deterioration, including kidney health, blood sugar, blue light exposure, and parasites. Learn which nutrients — like lutein, astaxanthin, and DHA — support eye health, and why the Bates relaxation method may do more for your vision than corrective lenses.

metabolicgut health
Wellness Minutes: Blood Pressure4:24

Wellness Minutes: Blood Pressure

Dr. Schilling breaks down the root causes of high blood pressure — including neurological, metabolic, and inflammatory stress — that medications alone don't address. Learn how liver toxicity, emotional patterns, and lifestyle factors contribute to cardiovascular risk, plus practical prevention strategies including supplementation, breathwork, and nutrition.

metabolicqnrtgut healthbrain wellness
Wellness Minutes: Food Strategies2:27

Wellness Minutes: Food Strategies

Dr. Schilling shares practical food strategies for navigating today's challenging food environment. Learn how to plan meals ahead, decode misleading food labels, and keep added sugar under 25g/day — simple steps to support lasting lifestyle change.

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Wellness Minutes: Body Composition6:13

Wellness Minutes: Body Composition

Dr. Schilling reframes weight loss as a whole-body metabolic process — covering toxin release during fat loss, the role of resistance training in boosting metabolism, meal timing strategies to balance blood sugar, and the mindset shifts that make healthy choices sustainable.

metabolicgut health
Wellness Minutes: Dry Skin4:40

Wellness Minutes: Dry Skin

Dr. Schilling explains the root causes of dry skin, cracked lips, and dandruff — tracing them back to hydration, essential fatty acid intake, and gallbladder function. Learn which healthy fats to eat, what to avoid, and how to tell if your gallbladder may be the hidden culprit behind your skin issues.

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Wellness Minutes: Sugar6:05

Wellness Minutes: Sugar

Dr. Schilling breaks down good vs. bad sugars, explains why candida isn't your enemy, and shares how gut flora balance — not elimination — is the key to resolving fungal issues, skin rashes, and yeast overgrowth. He also connects chronic candida imbalance to emotional stress and neurological health via QNRT.

gut healthqnrtbrain wellness
Wellness Minutes: Winter Blues3:56

Wellness Minutes: Winter Blues

Dr. Schilling shares practical tips for beating Seasonal Affective Disorder (SAD) during winter months. Learn how vitamin D dosing, exercise timing, full-spectrum lighting, blue light management, and gut-friendly nutrition can protect your mood and brain health all season long.

brain wellnessgut healthmetabolic
Wellness Minutes: Castor Oil Packs4:00

Wellness Minutes: Castor Oil Packs

Dr. Schilling explains how castor oil packs support detoxification, lymphatic drainage, digestion, and menstrual regulation. Learn step-by-step application techniques — including how to enhance absorption using HCL and infrared heat — plus recommended frequency for both chronic illness and maintenance wellness.

gut healthmetabolic
Wellness Minutes: Oriental & Emotional Relationships of the Organs3:30

Wellness Minutes: Oriental & Emotional Relationships of the Organs

Dr. Schilling explores the Chinese medicine "five elements" framework, explaining how emotions become stored in specific organ systems — and how that shows up as physical symptoms or sleep disruptions at predictable times of night. Real-world examples include the gallbladder (stress, resentment, 11pm–1am waking) and liver (anger, grief, 1am–3am waking). A foundational concept for understanding QNRT.

qnrtbrain wellnessgut health
Wellness Minutes: Vitality Food Guide1:44

Wellness Minutes: Vitality Food Guide

Dr. Schilling breaks down Secoya Health's Vitality Food Guide — a simple biorhythm-based eating strategy to optimize energy, sleep, and digestion. Learn why protein and fats belong in the morning, and complex carbs at night to support serotonin, glycogen restoration, and restful sleep.

gut healthmetabolic
What's Wrong With This Picture - At the Gym1:13

What's Wrong With This Picture - At the Gym

Dr. Schilling explains why sugar and hand sanitizer — commonly found at gyms — actually undermine your health goals. Both destroy beneficial gut bacteria, leading to immune dysfunction, low energy, and stalled weight management. A quick, eye-opening look at everyday habits quietly working against your wellness.

gut healthmetabolic