Live Q & A with Dr. Schilling 6/12/2020

2:16 - If we find negative patterns with in ourselves or our friends, how can we reset? 8:07 - Can QNRT benefit those with eating disorders? 11:40 - How can we make sure we are breathing from our belly and not our chest? 16:27 - Can core exercises strengthen the pelvic floor? 19:52 - What should we look for in a bone broth? 20:56 - Best recipe for good sleep 24:22 - Is hormone balance a real issue and can it be solved? 29:02 - How important is proper footwear when running and walking? 30:58 - How much foot/leg pain has to do with going on in our minds? 32:58 - Any dietary recommendations/restrictions for endometriosis? 40.16 - What is mucoid plaque? Do coffee enemas help? 42:25 - Are our dreams a reflection of something manful or are they a reflection of our mental health? 45:15 - How do we find our line of healthy and unhealthy?