Secoya Health TV
Educational content, success stories, and wellness insights from Dr. Schilling and the Secoya Health team.
127 videos found
3:40What are the Secoya Health Workshops?
Dr. Schilling outlines Secoya Health's year-long workshop series built around sustainable weight loss — covering gut health, detoxification, hormone balance, and metabolic flexibility across four quarters. Learn the root-cause foundations your body needs before lasting weight loss becomes possible.
5:03Secoya Health Workshop Series 2026! (Month By Month Breakdown)
Dr. Schilling previews Secoya Health's full 2026 workshop series — a month-by-month deep dive covering gut health, detox, hormones, and metabolic weight loss. Topics include cortisol's impact on digestion, SIBO and bloating, the anxiety-gut loop, liver detox, parasites, sleep and circadian rhythms, thyroid function, perimenopause, insulin resistance, and natural GLP-1 activation.
2:36Hormone Balancing with Jen
Jen shares her journey overcoming chronic stress, poor gut health, and hormonal symptoms like hot flashes after frustrating experiences with traditional approaches. Since joining Secoya Health, she reports 70% improvement in energy, stress tolerance, and gut health — and a renewed belief in her body's natural ability to heal.
8:575 most common causes of knee pain
Dr. Schilling breaks down the five root causes of knee pain — inflammation (often originating in the gut), muscular imbalances, metabolic dysfunction, wear and tear, and sedentary modern lifestyles. Learn why the knee is rarely the real problem, and how a functional medicine approach addresses the whole system.
7:36The Dangers of weight loss | Secoya Health
Dr. Schilling breaks down the real risks of GLP-1 weight loss drugs like Ozempic, Wegovy, and Mounjaro — including muscle mass loss, hormone disruption, and alarming psychiatric side effects. Learn why a gut-first, hormone-first approach leads to sustainable results that injections alone can't deliver.
4:16What is Sanexas?
Clinic Manager Anissa and Nurse Practitioner Paula break down how Sanexas cell signaling technology works — combining electrical impulses and suction to rewire nerve pathways and interrupt chronic pain signals. Learn who can benefit, from neuropathy and migraines to post-surgical recovery and edema, plus a remarkable participant story of restored sensation after 20 years of numbness.
3:04Thyroid Sufferers. Begin the Healing you Deserve
Dr. Schilling challenges the "silver bullet" approach to thyroid treatment, explaining why testing only TSH and T4 leaves patients without answers. Learn why a comprehensive panel — including free T3, reverse T3, TPO antibodies, and gut and detox markers — is essential for true thyroid healing.
1:00Can Castor Oil Improve Kidney Health? And Tips for Applying Castor Oil for Kidney Health
Dr. Schilling explains how castor oil supports organ health through lymphatic stimulation rather than targeting any single organ. Combined with infrared heat, castor oil drives deep into tissue to boost immune response, increase lymphatic flow, and detoxify surrounding organs — including the kidneys. Benefits may include reduced lower back pain, less frequent urination, and improved energy or "chi."
1:44What Role Do Hormones Play in Body Fat Regulation?
Dr. Schilling breaks down how specific hormones drive fat storage in distinct body areas — insulin at the love handles, cortisol around the abdomen, estrogen at the hips and chest, and testosterone at the back of the arms. Understanding your fat distribution patterns can offer meaningful clues about underlying hormonal imbalances.
1:26Are painful periods normal? Common Causes of Painful Periods
Painful periods are common, but they're not normal — and they don't have to be permanent. Paula explains how diet, exercise, structural imbalances, and hormonal factors can all contribute to menstrual pain, and why that symptom is changeable with the right approach.
2:12How can I naturally detoxify estrogens to optimize endocrine health?
Dr. Schilling explains how to naturally detoxify estrogens and protect your endocrine system. Learn how OptiEndocrine Balance uses clinically tested nutrients to capture, transform, and excrete estrogens — plus which everyday products act as hidden endocrine disruptors to avoid.
2:13What Are the Basics of Muscle Testing | Dr. Schilling?
Dr. Schilling explains muscle testing — a simple, non-invasive technique that "asks the body yes or no questions" to uncover what conventional lab tests can't. Learn how a muscle's strength or weakness can point to food sensitivities, nutritional deficiencies, microbe imbalances, or emotional stressors driving your symptoms.
3:23Effective Mold and Fungus Detox Methods || Protecting Your Health: Mold and Fungus Detox Methods
Dr. Schilling reframes mold and fungus detox by asking "why" before treating — explaining that imbalanced microbes are often symptoms of deeper stress or healing processes. He cautions against generic protocols and urges working with a knowledgeable provider who addresses root-cause stress, not just the bug itself.
1:28How to prevent coronary artery disease | And Prevent Coronary Artery Disease | Dr. Daniel Schilling
Dr. Schilling shares practical lifestyle strategies for preventing coronary artery disease, covering anti-inflammatory nutrition, sleep hygiene, stress reduction, and supplement co-factors like K2, D, and magnesium. He also highlights QNRT as a key tool for resolving the emotional and psychological stressors that drive cardiovascular risk.
2:04How effective are Treatments for Pancreatic Cysts? And Natural Approach To Treating Pancreatic Cysts
Dr. Schilling outlines a natural, root-cause approach to pancreatic cysts — covering the mind-body connection (anger, integrity, and emotional stress), PEMF therapy, proteolytic enzymes, and castor oil packs as supportive tools for tissue breakdown and cellular autophagy.
1:32How Castor Oil Can Improve Heart Health! And Interesting Benefits Of Castor Oil (Secoya Health)
Dr. Schilling explains how castor oil packs applied over the liver and gallbladder may help reduce cardiovascular pressure by promoting lymphatic drainage and blood vessel dilation. A practical, cautious approach for those exploring integrative support for circulatory health.
3:47Expert Tips to Increase Sperm Count Naturally | How to Increase Sperm Count || (Castor Oil)
Dr. Schilling shares practical, root-cause strategies for naturally supporting male fertility — including key nutrients like zinc, L-carnitine, and omega-3s, the role of stress and adrenal health in sperm count, and lifestyle habits that make the biggest difference. A grounded, encouraging take for couples navigating fertility challenges.
2:21Tips for Reducing Inflammation with Rheumatoid Arthritis || (Castor Oil)
Dr. Schilling shares practical steps for managing rheumatoid arthritis inflammation, including eliminating nightshade foods, cutting refined sugars, and increasing omega-3s. He also covers why modifying one variable at a time leads to better results, and how PEMF therapy can support inflammation reduction.
1:35How to lower your cholesterol levels naturally? Natural Ways to Reduce Cholesterol
Dr. Schilling challenges the "bad cholesterol" narrative and explains why your body doesn't produce anything by accident. Learn why red yeast rice is a well-researched natural alternative to statins, and why working with a functional medicine practitioner matters for root-cause care.
3:23Coffee Enemas For Detox! Tips for Effective Coffee Enemas | The Benefits of Coffee Enemas Explained
Dr. Schilling explains the detox power of coffee colonics, including how they boost glutathione — the body's master antioxidant — by 700%. Learn practical tips on coffee quality (light roast, mycotoxin-free), add-ins like sulforaphane and reishi, and why this practice supports liver, gallbladder, and skin health.
1:01Dangers Side effects of popular weight-loss drugs Explained by Dr. Schilling
Dr. Schilling breaks down the real risks behind popular GLP-1 weight-loss drugs like Ozempic, Zepbound, and Wegovy. Beyond common side effects, he highlights alarming EU reports of suicide ideation and self-harm, plus the rebound weight gain and muscle loss that occur when injections stop.
1:55How To Make A Castor Oil Pack For Detox & Healing || How to Easily Make a Castor Oil Pack
Dr. Schilling demonstrates step-by-step how to make a castor oil pack for liver and gallbladder support. Learn how to properly saturate cotton flannel, apply HCl, and use an infrared heating pad to maximize detox and lymphatic benefits.
2:24What Are the Main Causes of High Blood Pressure?
Dr. Schilling explains the root causes of high blood pressure from an integrative wellness perspective — chronic stress, systemic inflammation, and liver congestion. Learn why fight-or-flight patterns tighten blood vessels and how inflammatory foods and lifestyle choices compound the problem.
1:14Advice on Natural Methods to Control Your Appetite? Natural Ways To Reduce Appetite Secoya Health
Dr. Schilling shares a practical, natural approach to curbing appetite using the amino acid L-glutamine. He explains dosing guidance (10g, 3x daily) and highlights that appetite issues may stem from undernourishment, nutrient imbalance, or neuroemotional stress-eating patterns.
2:16What Is An Anti-Inflammatory Diet? And How to Follow an Anti-Inflammatory Diet
Dr. Schilling breaks down what an anti-inflammatory diet actually looks like — prioritizing whole proteins, vegetables, and healthy fats while eliminating refined sugars, processed foods, and chemical additives. He shares practical grocery shopping strategies and debunks common "health food" labels like gluten-free, keto, and sugar-free.
1:27The Hidden Dangers of Peanut Butter: Why You Should Avoid Peanut Butter.
Dr. Schilling breaks down why peanut butter is one of the most inflammatory foods to avoid — covering mycotoxins, heat-damaged fats, lectins, and high allergenicity. Includes alternatives like cashew and almond butter for those who want a healthier swap.
2:58Managing Exercise Related Inflammation: A Step-by-Step Guide
Dr. Schilling explains how exercise-induced inflammation is normal but dose-dependent — the key is listening to your body and finding your personal limits. Learn how to track intensity with journaling and heart rate monitoring, and why the Maffetone low-heart-rate training method may outperform high-intensity boutique gym workouts for long-term metabolic fitness.
2:32How Can You Reduce Inflammation in the Body? Effective Ways to Get Rid of Inflammation
Dr. Schilling breaks down the most common sources of inflammation — diet, stress, toxic chemicals, poor sleep, and environment — and offers practical first steps to reduce them. Learn why everyday products like air fresheners, scented creams, and conventional laundry detergents may be silently driving inflammation in your body.
3:03A Holistic Approach To Treating Fatty Liver || The Best Holistic Approach for Treating Fatty Liver?
Dr. Schilling responds to a viewer question about fatty liver and portal hypertension, covering the liver's role in hormone balance, diabetes, and overall health. He explains how emotional stressors, diet, and lifestyle — including sugar, alcohol, and processed foods — contribute to liver congestion and dysfunction.
5:33Heartburn Success with Erik | Secoya Health
Erik shares how 11+ years of heartburn, chronic fatigue, and emotional dysregulation transformed after Secoya Health's gut health program. He eliminated his dependency on omeprazole, regained his energy, and found his mood and stress response dramatically improved — calling the results "life-changing."
5:13Breast Health Success with Sherrell
Sherrell shares her journey navigating a breast cancer diagnosis and choosing integrative wellness over conventional-only care. She describes how Dr. Schilling's stress-reset work, supplement guidance, and metabolic testing helped her feel stronger, calmer, and more in control of her health and relationships.
7:36Exploring the Drug Side Effect: Dangers of Weight Loss Medications
Dr. Schilling breaks down the real risks of GLP-1 weight loss drugs like Ozempic, Wegovy, and Mounjaro — including muscle loss, hormonal disruption, and emerging links to psychiatric side effects. Learn why a functional medicine approach to gut health, hormones, and lifestyle is a safer, sustainable path to metabolic wellness.
2:24#1 Key To Reaching Healthy Blood Pressure Levels
Dr. Schilling explains how stress, inflammation, and liver congestion are the root drivers of high blood pressure — and why supplements alone won't fix it. Learn why managing fight-or-flight response and reducing inflammatory foods are essential first steps toward healthy blood pressure.
3:43Mindful Eating- Coach's Corner
Coach Curtis breaks down mindful eating into three pillars: what you eat (clean, organic, contaminant-free), how you eat (slowing down, setting intentions, savoring each bite), and why it matters for digestion and energy. Learn practical tips to help your body absorb nutrients fully — not just fuel it, but work with it.
7:18Osteoporosis 🦴Brain Body Connection and How does Osteoporosis impact brain health?
Dr. Schilling explores the brain-body connection behind osteoporosis, explaining how deep self-devaluation and identity loss — not just mineral deficiency — can trigger bone density decline. He covers how life transitions, emotional shock, and loss of purpose relate to skeletal breakdown, and why rebuilding self-esteem is as essential as diet and resistance training.
2:41What is the Triad of Health?
Blake, neurofeedback therapist and care coordinator at Secoya Health, explains the clinic's foundational "Triad of Health" — the three pillars of neuro-emotional, structural, and biochemical wellness. Learn why brain-based care is central to root-cause healing, and which pillar is the right starting point for your health journey.
5:12Hypoglycemia Brain Body Connection
Dr. Schilling explores the mind-body connection behind hypoglycemia, explaining how emotional stress patterns — feeling powerless, controlled, or unable to fight back — can trigger blood sugar crashes. Learn why "hanger" isn't just about skipping meals, and how your nervous system's stress response plays a hidden role in metabolic dysregulation.
4:20Cheryl High Blood Pressure Success
Cheryl shares how she found real relief from high blood pressure after medication failed to help. After 3–4 months at Secoya Health, her blood pressure improved significantly — along with her energy, strength, and emotional clarity through brain training.
1:43The Opti Cleanse 10 and 28-day detox
Dr. Schilling introduces the OptiCleanse detox program, available in 10 and 28-day formats. Learn how the guided protocol covers daily food recommendations, supplement schedules, and anti-inflammatory support for the liver, hormones, and overall detoxification. Designed to improve energy, sleep, and long-term wellness.
5:33What Are the Main Causes of Graves Disease?
Dr. Schilling breaks down the root causes of Graves' disease — an autoimmune hyperthyroid condition — exploring the brain-body connection behind an overdriven thyroid and the symptom of exophthalmos (bulging eyes). He covers how chronic overwhelm, feeling underestimated, and inherited stress patterns may contribute to thyroid dysregulation.
8:14Dr. Schilling talks about the part Cholesterol plays in our daily health.
Dr. Schilling challenges the "cholesterol myth," explaining why the body needs cholesterol and why labeling it simply as "good" or "bad" misses the bigger picture. He covers familial hypercholesterolemia, the statin industry, functional vs. lab reference ranges, and a German New Medicine perspective on the emotional root causes behind elevated cholesterol.
7:17German New Medicine Perspective on POTS
Dr. Schilling breaks down POTS (Postural Orthostatic Tachycardia Syndrome) through a German New Medicine lens, exploring the emotional and neurological patterns — including fear of oppression and adrenal exhaustion — that may drive symptoms. Learn how chronic illness, chronic stress, and blood sugar dysregulation connect to POTS, and why slowing down may be the most powerful intervention.
5:52Hemochromatosis 🩸 contributing factors…
Dr. Lamb explores the emotional and genealogical roots of hemochromatosis, explaining how unresolved feelings of not being seen or acknowledged may contribute to iron buildup in the blood. Drawing from German medicine, she connects themes of shame, spite, and self-worth to this condition — offering a fresh lens beyond standard dietary and genetic explanations.
6:44Uterine Fibroids 😓 Contributing Factors And How to Identify Contributing Factors of Uterine Fibroids
Dr. Schilling explores the brain-body connection behind uterine fibroids, explaining why fibroids are often a symptom rather than the root cause. Learn how unresolved emotional conflicts — around fertility, self-image, and nurturing — may contribute to fibroid development from a neurological reset perspective.
9:23What Are the Main Factors Contributing to Weight Gain?
Dr. Lynn explores the neuro-emotional roots of weight gain — including survival storage instincts, territorial loss, emotional eating habits, and the psychological need to feel powerful. Learn how unresolved emotional patterns may be driving body composition changes more than diet alone.
8:11Dr. Schilling Discusses About Weight Loss Myths 😱…
Dr. Schilling breaks down common weight loss myths — why chronic cardio backfires, why skipping meals slows progress, and why fat isn't the enemy. He explains how stress hormones like cortisol and insulin drive fat storage, why gut health and detoxification are essential for weight loss, and how muscle mass functions as your body's primary endocrine organ.
1:22Secoya Health Clinic Tour
Take a guided walkthrough of Secoya Health's Woodbury, MN clinic. Kristina introduces the team, treatment rooms, Sanexas and PEMF therapy zones, neurofeedback suite, and family-friendly amenities — so you know exactly what to expect before your first visit.
9:29What Are the Primary Causes of Breast Cancer?💃
Dr. Schilling explores the root-cause perspective on breast cancer, examining how emotional stress, family conflict, and environmental toxins may contribute to breast tissue issues. Learn why he challenges the BRCA genetic narrative and how the mind-body connection — particularly "nest" worries around family and nurturing — may play a central role.
5:19How Can Detoxing Be Dangerous for Your Health? 😱
Dr. Schilling breaks down the most common detox mistakes — and why doing it wrong can make you feel worse. Learn why constipation, leaky gut, poor nutrition, and unresolved emotional patterns can block your body's ability to safely clear toxins.
6:46What Are the Primary Causes of Diabetes? ❤️🩹
Dr. Schilling breaks down the root causes of Type 1 and Type 2 diabetes, explaining how chronic stress, cortisol, and glucagon dysregulation drive blood sugar imbalance. Discover why emotional stress and fight-or-flight patterns may be the missing piece in managing metabolic health.
4:05You want the ham without the garlic | How Can I Get Ham Without Garlic?😳
Dr. Schilling and Curtis unpack the "ham without the garlic" metaphor — the tendency to want results without doing the work. They explore why lasting transformation requires embracing the process, not chasing shortcuts, and how coaching and brain resets help participants build sustainable habits.
2:23What Are the Key Factors in Weight Loss? 😱
Dr. Schilling reveals why weight loss isn't about calories or exercise — it's about gut health. Learn how chronic pain, stress, and gut dysbiosis block detoxification, hormone conversion, and fat loss, and what to fix first.
3:06What Are the Main Causes of Thyroid Issues? 😓
Dr. Schilling reframes thyroid dysfunction — including Hashimoto's, hypo-, and hyperthyroidism — as a brain-driven issue rooted in neuroemotional stress, not just a broken gland. Learn why treating labs and symptoms alone rarely resolves the root cause, and how unresolved patterns of feeling powerless or voiceless may be driving your thyroid axis.
3:47There are no shortcuts 😱
Dr. Schilling and wellness coach Curtis break down why crash diets, juice fasts, and quick-fix programs fail to create lasting change. True transformation comes from building small, sustainable habits — not shortcuts. Learn why becoming a "sum total of your habits" is the only real path to lasting health.
4:20Peer pressure in the holidays…😳
Dr. Schilling and a team member share practical mindset strategies for staying true to your health goals during the holiday season. Learn how to resist food-related peer pressure, set personal standards, and use accountability partnerships to maintain daily momentum — because every day, holiday or not, is a chance to move closer to your goals.
4:23All About Thyroid Health! Secoya Health
Dr. Schilling and Dr. Jess break down five key things to know about thyroid health — including why most doctors under-test it, how gut and liver function affect hormone conversion, and how emotional stress and environmental toxins (fluoride, chlorine, bromine) can suppress thyroid activity. Learn which foods and nutrients support thyroid function, and why root-cause care beats simply adjusting your Levothyroxine dose.
4:36New Participant Comprehensive Appointment
Dr. Schilling walks through Secoya Health's 10-step new participant evaluation — a holistic intake covering structural assessment, organ reflexes, SpectraVision scanning, BIA body composition, brain mapping (EEG), thyroid and metabolic function, and neuroemotional health. Learn what to expect at your first visit and why each step matters for building your personalized care plan.
6:02Angela C Success Story
Angela shares her remarkable recovery after decades of cancer treatment — including Hodgkin's lymphoma, breast cancer, and uterine cancer — that left her battling chronic fatigue, heart issues, and thyroid failure. After hitting rock bottom, care at Secoya Health restored her energy by 80% and got her back on the dance floor.
3:17All About Glutathione
Nurse Practitioner Heidi Brown explains why IV glutathione outperforms oral supplements — delivering 100% absorption vs. just 10%. Learn how this master antioxidant detoxifies the liver, boosts energy and immunity, clears brain fog, and supports skin health. Covers the top 5 benefits and key symptoms of low glutathione levels.
5:17Mark H Clinic Success Story
Mark shares how he went from debilitating foot pain and a 40-pound weight gain to becoming completely pain-free and active again at Secoya Health. After years of conventional treatments and avoiding steroid injections, he found a root-cause approach that addressed his neuropathy, diet, and emotional health — restoring his ability to bike, garden, and keep up with his grandkids.
4:21Why Plant Oils vs Fish Oil?
Dr. Schilling explains why plant-based parent omega oils outperform traditional fish oil supplements. Learn the key differences in processing, cholesterol content, trans fat risk, and why giving your body the "parent" oil — rather than processed derivatives — produces better anti-inflammatory results.
4:19Emily B Ulcerative Colitis Success Story
Emily shares how she resolved a persistent ulcerative colitis flare-up after 8 months of failed prescriptions and suppositories. Within 3 months at Secoya Health, her symptoms — blood in stool, diarrhea, gas, and bloating — completely cleared. She highlights the whole-body approach to healing and Dr. Schilling's ability to make complex care understandable.
6:095 Secrets of Neuropathy
Dr. Schilling reveals five key truths about peripheral neuropathy — including why it's a circulatory (not local) issue, why medications only mask symptoms, and why nerves can actually regenerate. Learn how Secoya's multi-modality approach using PEMF, Sanexas, and nutrient therapy makes neuropathy fixable.
2:57Digestive and Hormonal Success Story with Rachel M.
Rachel shares how addressing the emotional root cause of her symptoms transformed 20+ years of chronic fatigue, digestive issues, and thyroid imbalance. After a year at Secoya Health, her thyroid normalized without medication, her digestion improved, and she feels emotionally lighter than ever.
5:15Environmental Stress and Histamine Success Story with Shannon C.
Shannon shares how she found relief from severe histamine intolerance after years of mysterious reactions to food, temperature changes, and the environment. Working with Dr. Schilling, she improved through dietary changes, targeted supplementation, and QNRT — and saw her psoriasis and arthritis resolve along the way.
17:38FB/Instagram Live Q & A 8/7/2020
Dr. Schilling answers viewer questions covering why EMFs are harmful vs. why PEMF supports the body's electromagnetic field, the benefits of red light therapy (inflammation, fat metabolism, ATP production), protein powder recommendations, and tips on healthy weight gain and sprint interval training for speed.
32:15What Does Your Poo Say About You? Epi 144
Poo tells you about your gut health, hydration levels, detox, stress levels, etc... Shape, color, smell, frequency, and time to pass What characterizes normal/non normal poop? -pooping too often -not pooping enough -straining while you poo -fatty droplets -pain with pooping -blood in your stool -watery poop Things that affect your stools -thyroid conditions -medications -depression/neuro-emotional stress -IBS -foods
2:47Hot Flashes Success Story with Nancy K.
Nancy shares how she resolved decades-long hot flashes, chronic sleep disruption, and hormonal imbalances after conventional medicine offered no answers. Her treatment included neurological reset therapy (QNRT), which helped her identify and release stuck emotional patterns — with hot flashes gone within the first week.
17:59What Your Tongue Is Telling You! Part Two of Face, Tongue, and Nail Analysis.
Dr. Schilling breaks down tongue analysis as a diagnostic tool, mapping regions of the tongue to organs like the kidneys, liver, stomach, and lungs. Learn what tongue color, coating, cracks, teeth marks, and red dots reveal about nutrient deficiencies, digestive health, hydration, and emotional stress patterns.
10:55Cleansing and Detox 101. Epi #140
Dr. Schilling breaks down why relying solely on your liver and kidneys isn't enough in today's toxic world. Learn the key signs your liver and kidneys need support — from bloating and fatigue to restless legs and chronic back pain — and how environmental, dietary, and neuroemotional stressors all play a role in your body's toxic load.
55:17Live Q & A with Dr. Schilling 6/12/2020
2:16 - If we find negative patterns with in ourselves or our friends, how can we reset? 8:07 - Can QNRT benefit those with eating disorders? 11:40 - How can we make sure we are breathing from our belly and not our chest? 16:27 - Can core exercises strengthen the pelvic floor? 19:52 - What should we look for in a bone broth? 20:56 - Best recipe for good sleep 24:22 - Is hormone balance a real issue and can it be solved? 29:02 - How important is proper footwear when running and walking? 30:58 - How much foot/leg pain has to do with going on in our minds? 32:58 - Any dietary recommendations/restrictions for endometriosis? 40.16 - What is mucoid plaque? Do coffee enemas help? 42:25 - Are our dreams a reflection of something manful or are they a reflection of our mental health? 45:15 - How do we find our line of healthy and unhealthy?
43:48FB Live Q & A with Dr. Schilling 5/22/2020
5:27- What causes in-grown hairs? 9:03 - Are functional blood panels helpful and important? 13:41 - Are thyroid panels valuable? 15:13 - How can you test for adequate levels of Human Growth Hormones in your body and if your body is even producing it? 17:55 - What do you recommend for kids/young adults for recovering from sports practices? 21:10 - Why do babies get so many ear infections? 24:45 - How can I help my 8 year old daughter from wetting the bed? 27:53 - How long does it take for us to create a habit? 29:30 - Why are IV’s so beneficial, will they help my fatigue? 37:08 - How can I get help with bladder leakage 39:44 - What are your primary and secondary immune systems? 41:34 - How do you imprint on tinctures/flowers?
42:43Live Q & A with Dr. Schilling on 5/15/2020
Questions via time stamps: 2:12- Can nutritional yeast still cause problems in the body if you are following a plant based lifestyle, is it active? 5:57- Does diabetes have a yeast fungus connection? 8:30- What are the best shoes for baby to walk? 11:22- When it comes to drinking water too fast, what is too fast? 13:34- Can yeast or fungus cause eye problems? 16:33- I find myself having protein powder everyday, is this too much of a good thing? 20:12- What are your thoughts on marijuana and what do you think people should know? 22:24- Would you recommend Reiki healing along with what Secoya offers to optimize health? 26:40- Latest media surge on the COVID-19 pandemic 36:54- What are some ways to calm down and center when you get triggered by others?
14:41Are you allergic to food, or what is being done to it?
Dr. Schilling explores why food sensitivities are rarely just about the food itself — covering GMOs, Roundup-ready crops, and how chronic stress disrupts digestion. Learn why your nervous system's state when you eat matters as much as what you eat, and how emotional patterns can drive food cravings and reactions.
12:53Fending off any virus and How to optimize your body to fend off any virus!
Dr. Schilling breaks down practical, evidence-based strategies to strengthen your immune system against any virus. Learn why sleep, nutrition, and stress management matter more than fear, plus which supplements — vitamin C, D, zinc, reishi mushroom, and probiotics — are most effective for immune defense.
14:42Overcoming Sickness | Secoya Health
Dr. Schilling explains the root cause of illness — chronic stress — and how it suppresses your immune system through cortisol, just like anti-rejection medication after an organ transplant. Learn how PEMF, QNRT, sleep habits, and stress elimination can keep your body in a healing state year-round.
14:23Your body needs an oil change too!
Dr. Schilling breaks down the difference between healthy and harmful dietary oils, explaining how cell membranes, brain health, and skin are all built from the fats you consume. Learn which oils to cook with, how to store them, and why gallbladder and liver function are critical to actually absorbing the good fats you eat.
12:33Staying healthy during spring break!
Dr. Schoen shares practical integrative wellness tips for spring break travel, covering sun protection strategies (antioxidants, UVB priming, B vitamins), gut health support for avoiding traveler's GI issues, and why stress-driven immune rebounds cause vacation illness. Learn which supplements to pack and why your body may be healing — not just "getting sick."
10:12You are not getting old, you are getting more toxic!
Dr. Schilling breaks down "inflammaging" — the science of how toxin accumulation and mitochondrial dysfunction drive aging faster than birthdays do. Learn practical strategies to slow the process: sleep cycles, hydration, detox support, PEMF therapy, and the two greatest predictors of longevity.
18:26Eat This, Not That! A Holistic Perspective
Dr. Schilling walks through practical, clinic-vetted food swaps across carbs, oils, dairy alternatives, sweeteners, and more. Learn how to read ingredient labels, avoid hidden trans fats and GMOs, and reduce inflammation by going gluten-free, dairy-free, and sugar-free without sacrificing flavor.
19:34Sleep - a Holistic Perspective
Dr. Schilling breaks down five practical pillars of better sleep: sleep duration and consistency, bedroom environment (light, temperature, and intention-setting), food and drink timing, sleep hormones like melatonin and serotonin, and the impact of blue light and technology on your sleep-wake cycle.
9:50Everyday Supplement Essentials
Dr. Schilling walks through his three-tier supplement framework — essential, important, and helpful — covering Vitamin D, omega-3s, and greens for daily foundation; digestive enzymes, probiotics, and liver detox support; and targeted immune and stress-response tools for seasonal wellness.
11:45The Holistic Health View of Infertility
Dr. Schilling breaks down the seven root causes of infertility — stress, toxins, inflammatory foods, hormonal imbalance, infections, physical traumas, and neuroemotional stress. Learn why the body deprioritizes conception when it's overwhelmed, and how a holistic detox approach may support fertility for both partners.
15:45Inflammation Resolution
Dr. Schilling breaks down the truth about inflammation — why your body needs it, and when it becomes a problem. Learn how blood sugar, omega-6/omega-3 ratios, gut health, and stress all drive chronic inflammation, plus key lab markers to track and dietary strategies to restore balance.
14:42PEMF for Systemic/Chronic Health Challanges
Dr. Schilling demonstrates how PEMF (pulsed electromagnetic field therapy) addresses complex systemic challenges, featuring participant Doug's experience with chronic Lyme-related symptoms including brain fog, fatigue, and equilibrium issues. Learn how targeted PEMF application — from kidneys and liver to transcranial stimulation — supports detoxification, immune strength, and cellular energy rather than chasing a diagnosis.
17:57Regeneration Medicine: Bone Loss and Joint Pain Resolution
Dr. Schilling explains how regenerative cellular therapy using amniotic fluid and umbilical cord stem cells can help restore bone density, regenerate jaw tissue, and accelerate healing. Covers osteoporosis statistics, the role of PRP as a healing accelerant, and why addressing root-cause inflammation matters before treatment.
3:46Intensive Week Testimonial - Keys To Success - Severe Foot Pain
Kelli shares how 2.5 years of debilitating foot pain — and anxiety and depression — resolved after just one week at Secoya Health. She reflects on the intensity of the detox process and why full commitment to every therapy and supplement protocol was her key to success.
7:11Crohn's Disease Natural Healing
A mother and her teenage son share how integrative wellness helped Jacob recover from Crohn's disease — without pharmaceutical drugs. Dr. Schilling identified candida overgrowth the GI specialist missed, and within three months Jacob went from severe weight loss and pain to playing varsity basketball at a high level.
5:09Dana M Lyme Disease Success Story
Dana shares how six years of debilitating leg pain, inflammation, and unexplained weight gain led to a Lyme disease diagnosis — and how integrative care at Secoya Health helped her reclaim her life. She highlights detox protocols, clinical nutrition, applied kinesiology, and how she went from barely standing to feeling fabulous.
4:37Lyme Success Story Mike E
Mike shares how Dr. Schilling helped him recover from Lyme disease, chronic fatigue, and digestive issues he had dismissed as normal aging. QNRT also helped him shift from a pessimistic mindset to a more positive outlook. He now has the energy to be present with his wife and eight kids.
4:23Crohn's Success Story Jacob M
Jacob shares how Crohn's disease derailed his athletic life as a teenager — causing chronic pain, nausea, and near-inability to eat before games. Dr. Schilling identified food sensitivities through muscle testing and developed a gut-healing nutrition plan, helping Jacob regain control of his health and stay active.
9:45Headaches - Resolve the Root!
Dr. Schilling breaks down why headaches are never "normal" and traces their root causes — from forward head posture and suboccipital muscle tension to liver/gallbladder toxicity and unresolved emotional stress. Learn how PEMF therapy, myofascial release, and strain-counter-strain testing can help identify and resolve the source.
16:43Bone Loss
Dr. Schilling dismantles common myths about bone loss — including the "got milk" calcium myth — and explains the real root causes: sedentary lifestyle, hidden infections, acidic diets, heavy metals, and hormone imbalances. Learn practical strategies to build bone density at any age through resistance training, plant-based nutrition, key supplements, and stress reduction.
17:58Regenerative Therapy
Dr. Schilling breaks down regenerative cellular therapy — how mesenchymal stem cells from donated umbilical cords work, why our healing capacity declines with age, and who may benefit most. Covers joint injections, PRP therapy, and conditions like neuropathy, autoimmune disease, and arthritis as alternatives to surgery.
8:39CBD Oil Pros and Cons
Dr. Schilling breaks down the science of CBD oil — how it interacts with the body's endocannabinoid system, the difference between THC and cannabinoids, and why most retail products fall far short of therapeutic dosage. He also covers drug interactions, side effects, and what to look for in a quality product.
17:42Skin Health! Showing some skin?
Dr. Schilling breaks down the root causes of common skin conditions — from age spots and eczema to hives — revealing how gut health, liver detox pathways, sleep, and hydrogenated oils all impact your skin. Learn natural approaches including coffee enemas, mud packing, antioxidant supplementation, and safer sun care alternatives to commercial sunscreens.
12:39Stress Eating! Why you do it and how to stop!
Dr. Schilling breaks down the brain and gut science behind stress eating — from how food manufacturers manipulate the hypothalamus to why sugar, gluten, dairy, caffeine, and chocolate each tie to specific emotional patterns. Learn practical strategies like fermented foods, adaptogens, and glutamine to reduce cravings at their root.
12:38Got Heavy Metals? Learn to identify and get rid of them!
Dr. Schilling breaks down heavy metal toxicity — symptoms, sources, testing methods, and how to detox through diet, supplements, and in-clinic therapies like PEMF and ion foot baths. Includes a fascinating look at why the brain may be holding onto specific metals, and how neurological reset therapy can help when traditional detox protocols fall short.
17:44Keto Diet
Dr. Schilling breaks down the ketogenic diet — its origins in epilepsy treatment, how blood sugar imbalance drives metabolic disease, and why fat is actually the brain's preferred fuel. Covers the adaptation period, gallbladder considerations, ideal macro ratios, and how a modified keto lifestyle can reduce inflammation, improve energy, and support hormone balance.
10:03Vaccines! To do, or not to do. Inform yourself!
Dr. Schilling breaks down the vaccine debate — covering flu vaccine effectiveness stats, vitamin D as an immune support alternative, and why informed personal choice matters. Includes a resource guide ("Ask 8 Before You Vaccinate") to help viewers weigh risks and benefits for themselves and their families.
3:58Lyme and Autoimmune Success Story of Penny Y
Penny shares her journey recovering from Lyme disease and Graves' disease after years of failed conventional and naturopathic treatments. She describes going from barely functioning to feeling better than she did in her 40s — returning to work, caregiving, and social life. QNRT was her most surprising breakthrough, with visible results after just two sessions.
3:48Headache Resolution Naturally- Success Story of Ginny C.
Ginny, a retired attorney, shares how she resolved debilitating, frequent headaches after discovering their root cause was liver and gallbladder dysfunction. Working with Dr. Schilling on source-level detox protocols, she also lost 14 pounds without trying — and gained the ability to choose her own health outcomes.
3:02Thyroid Success Story By Carol B.
Carol shares how Secoya Health helped her reclaim her energy and lose 21 pounds after years of thyroid dysfunction and fatigue. Despite being on Levothyroxine, she never felt like herself — until comprehensive testing and metabolic care optimized her thyroid to T3. She describes feeling like "a totally new person" within just two weeks.
1:50Lyme Success Story by Mary E.
Mary shares how unexplained mood changes and withdrawal from friends and sports led to a Lyme disease diagnosis — and how integrative care at Secoya Health helped her feel like herself again.
10:11NOT ALL WATER IS CREATED EQUAL
Dr. Schilling breaks down why not all water is equal — covering the mineral-depleting effects of reverse osmosis, the hidden dangers of fluoride and chlorine in tap water, and how structured and natural spring water compare. Learn practical hydration recommendations, including how much to drink daily and which mineral supplements to restore what processed water removes.
5:115 Everyday Essential Supplements
Dr. Schilling walks through his five daily non-negotiable supplements — probiotics, vitamin D, greens powder, protein, and humic/fulvic acid — and explains the "why" behind each. Learn how morning nutrition choices impact gut health, inflammation, body composition, and brain function.
4:20pH Imbalance
Dr. Schilling breaks down pH imbalance — what it means, why it matters, and how foods, chronic stress, and hidden infections drive the body toward excess acidity. Learn the key symptoms to watch for and practical steps like eating more greens, improving sleep hygiene, and reducing inflammatory foods to restore balance.
6:06Fasting
Dr. Schilling breaks down three powerful benefits of intermittent fasting: illness prevention through reduced inflammation, hormone balance by lowering insulin's impact on the liver, and improved mental clarity and reduced brain fog. Practical tips for easing into a 14–18 hour fasting window are included.
5:16Peripheral Neuropathy
Dr. Schilling breaks down the root causes of peripheral neuropathy — from diabetes and hypothyroidism to statin medications, gluten, and structural nerve entrapment. Learn how metabolic, neurological, and microbiome factors all play a role, and what you can do to prevent it.
7:00Wellness Minutes: Cancer Control Month
Dr. Schilling explains the natural factors behind cancer development — including physical trauma, unresolved emotional conflicts, and diet — and how apoptosis (programmed cell death) plays a key role. Learn why DNA isn't destiny, how sugar fuels cancer cells, and practical prevention steps like optimizing vitamin D, eating antioxidant-rich foods, and resolving chronic stress.
6:34Wellness Minutes: Mammography
Dr. Schilling breaks down the risks of mammography — including ionizing radiation, false positives, and tissue compression — and explains why thermography is a safer, equally effective alternative. Learn how estrogen overload, toxic xenoestrogens, and unresolved emotional stress may contribute to breast cancer risk, and what preventive steps you can take.
2:52Wellness Minutes: Venous Stasis
Dr. Schilling explains the root cause of venous stasis — why varicose veins and hemorrhoids develop when liver congestion backs up venous blood flow. Learn natural prevention strategies including liver detox protocols, medicinal mushrooms, cruciferous vegetables, and targeted B vitamins.
4:35Wellness Minutes: Vision Care
Dr. Schilling breaks down common vision myths and root-cause factors behind eye deterioration, including kidney health, blood sugar, blue light exposure, and parasites. Learn which nutrients — like lutein, astaxanthin, and DHA — support eye health, and why the Bates relaxation method may do more for your vision than corrective lenses.
4:24Wellness Minutes: Blood Pressure
Dr. Schilling breaks down the root causes of high blood pressure — including neurological, metabolic, and inflammatory stress — that medications alone don't address. Learn how liver toxicity, emotional patterns, and lifestyle factors contribute to cardiovascular risk, plus practical prevention strategies including supplementation, breathwork, and nutrition.
2:27Wellness Minutes: Food Strategies
Dr. Schilling shares practical food strategies for navigating today's challenging food environment. Learn how to plan meals ahead, decode misleading food labels, and keep added sugar under 25g/day — simple steps to support lasting lifestyle change.
4:04Wellness Minute: Heart Health
Dr. Schilling explores the surprising link between oral health and cardiovascular health — including how wisdom teeth and molars connect to the heart and circulatory system via German and Chinese medicine tooth charts. Learn why dental infections, root canals, and heavy metal burden may be hidden drivers of heart challenges.
6:13Wellness Minutes: Body Composition
Dr. Schilling reframes weight loss as a whole-body metabolic process — covering toxin release during fat loss, the role of resistance training in boosting metabolism, meal timing strategies to balance blood sugar, and the mindset shifts that make healthy choices sustainable.
4:40Wellness Minutes: Dry Skin
Dr. Schilling explains the root causes of dry skin, cracked lips, and dandruff — tracing them back to hydration, essential fatty acid intake, and gallbladder function. Learn which healthy fats to eat, what to avoid, and how to tell if your gallbladder may be the hidden culprit behind your skin issues.
3:56Wellness Minutes: Winter Blues
Dr. Schilling shares practical tips for beating Seasonal Affective Disorder (SAD) during winter months. Learn how vitamin D dosing, exercise timing, full-spectrum lighting, blue light management, and gut-friendly nutrition can protect your mood and brain health all season long.
6:26Wellness Minutes: Thanksgiving & Health
Dr. Schilling breaks down the science behind the "food coma" — it's not the turkey's tryptophan, it's the insulin spike from starches and sugars. Learn how to pace your holiday eating, why canned foods cost you more than you think, and how Secoya's Vitality Food Guide can help you reset your blood sugar and get back on track after the holidays.
5:09Wellness Minutes: Genetic Influence on Health
Dr. Schilling breaks down why your DNA is not your destiny — explaining gene expression, epigenetics, and how diet, lifestyle, relationships, and neurological stress influence which genes turn on or off. Covers transgenerational stress, BRCA genes, and the MTHFR detox pathway.
4:00Wellness Minutes: Castor Oil Packs
Dr. Schilling explains how castor oil packs support detoxification, lymphatic drainage, digestion, and menstrual regulation. Learn step-by-step application techniques — including how to enhance absorption using HCL and infrared heat — plus recommended frequency for both chronic illness and maintenance wellness.
4:15Wellness Minutes: Endocrine Disruptors
Dr. Schilling breaks down how neuroendocrine disruptors — found in everyday products like cleaning supplies, makeup, soaps, and perfumes — interfere with the HPA axis and disrupt hormone function. Learn how these chemicals mimic your body's own molecules and what practical steps you can take, including the free EWG app, to reduce your toxic load.
3:53Wellness Minutes: Ionic Foot Bath & BIA
Dr. Schilling explains how Secoya Health uses ionic foot baths and BIA (bioimpedance analysis) to support detoxification and track cellular health. Learn how foot bath water color changes indicate what's leaving the body, and how phase angle scores reveal your overall health trajectory over time.
3:18Wellness Minutes: Laboratory vs. Functional Ranges
Dr. Schilling breaks down the critical difference between laboratory and functional reference ranges in lab work. Using thyroid markers (TSH and T4) as a real-world example, he explains why your results can read "normal" even when you're symptomatic — and how functional ranges help uncover what standard testing misses.
1:44Wellness Minutes: Vitality Food Guide
Dr. Schilling breaks down Secoya Health's Vitality Food Guide — a simple biorhythm-based eating strategy to optimize energy, sleep, and digestion. Learn why protein and fats belong in the morning, and complex carbs at night to support serotonin, glycogen restoration, and restful sleep.
1:13What's Wrong With This Picture - At the Gym
Dr. Schilling explains why sugar and hand sanitizer — commonly found at gyms — actually undermine your health goals. Both destroy beneficial gut bacteria, leading to immune dysfunction, low energy, and stalled weight management. A quick, eye-opening look at everyday habits quietly working against your wellness.