Secoya Health TV
Educational content, success stories, and wellness insights from Dr. Schilling and the Secoya Health team.
347 videos found
1:02Turn Off Your Brain's Smoke Detector Reduce Stress Now!
Dr. Schilling explains how a chronically overactive amygdala — the brain's "smoke detector" — keeps your stress response stuck in alarm mode. Learn why lowering cortisol is essential to restoring calm, clear thinking and a regulated nervous system.
1:03Trauma Healing:7 Days to Overcome Crying and Find Peace
Dr. Schilling shares one participant's experience with a combined neurofeedback and QNRT approach to trauma processing, and discusses how supporting the nervous system may help build emotional resilience. Individual results vary.
1:08Are Symptoms Affecting Your Daily Life?
Dr. Schilling discusses how emotional stress can contribute to physical symptoms like shoulder pain and headaches, and shares one participant's story about addressing the underlying stress. Individual results vary.
1:49Unexpected Vagus Nerve Training Tool Found at the Pool! 🦄
Dr. Schilling shares a surprising everyday tool for vagus nerve training: blowing up pool toys. Learn how slow, extended exhales — whether from inflating floats or practicing pursed-lip breathing — activate the vagus nerve, calm the nervous system, and signal safety to the brain. A practical, playful reminder that nervous system care can happen anywhere.
1:34Brain Fog Explained Software vs Hardware Issue
Dr. Schilling breaks down the difference between brain fog and dementia using a memorable analogy: brain fog is a software problem (too many tabs open), while dementia is a hardware failure. Learn why brain fog doesn't mean permanent cognitive loss — and how reducing neurological "bandwidth" can restore mental clarity.
54:08Understanding and Resolving Brain Fog Naturally
Dr. Schilling breaks down the root causes of brain fog — including hormonal shifts, gut dysbiosis, sleep deprivation, toxic load, and mitochondrial dysfunction — and explains why standard labs often miss it. Learn how the gut-brain axis, glymphatic system, and estrogen levels all directly shape cognitive performance, and what you can do to restore mental clarity naturally.
1:12Stop Using Your Phone Before Bed Fix Your Sleep!
Learn how evening screen use disrupts your brain's melatonin and cortisol cycles, preventing deep, restorative sleep. Dr. Schilling explains why your body can't distinguish screen light from daylight — and what that means for your health.
3:5128 Days of Breathwork: Nervous System, HRV & Anxiety — What Actually Changes?
Wrap up a 28-day breathwork challenge with a reflection on what intentional breathing actually builds — vagal tone, HRV, CO2 tolerance, and lasting self-regulation. Learn how to anchor a daily practice so nervous system changes compound over time.
3:08Don't Lose Your Breathwork Progress: How to Keep Going After a Challenge
Dr. Schilling closes out a 28-day breathwork challenge by reframing the ending as a beginning. Learn how journaling and "consolidation learning" can cement new breathing habits into a lasting identity shift — so calm becomes something you create, not something you chase.
4:03Breathwork Accountability: Why Practicing in Community Helps You Heal Faster
Dr. Schilling explores the neuroscience behind why breathwork practiced in community leads to faster, lasting habit formation. Learn how dopamine circuits, mirror neurons, and self-identity labeling work together to keep you consistent — and how to find an accountability partner to extend your practice beyond any single challenge.
3:49Breathwork Not Working? Fix These 3 Common Breathing Mistakes
Dr. Schilling breaks down the three most common barriers to a consistent breathwork practice — no time, forgetting, and boredom — and offers practical, actionable fixes for each. Learn how to design your environment and reduce friction so breathwork becomes an effortless part of your daily routine.
3:57What to Do After a 28-Day Breathwork Challenge: Create Your Long-Term Plan
Learn how to turn a 28-day breathwork challenge into a lifelong wellness habit. Dr. Schilling covers habit stacking, short sustainable sessions, and how consistent breathwork builds heart rate variability and long-term nervous system regulation.
3:49Best Time to Do Breathwork: Morning vs Night for Anxiety, Sleep & Energy
Dr. Schilling breaks down the optimal times to practice breathwork for anxiety, energy, and sleep — and why timing changes everything. Learn which techniques (box breathing, 4-7-8, physiological sigh) work best in the morning, midday, and evening to regulate your nervous system all day long.
4:208 Powerful Breathing Exercises for Anxiety, Sleep, Focus & Energy (Complete Toolkit)
Dr. Schilling consolidates eight essential breathing techniques into a practical cheat sheet — covering box breathing for panic, 4-7-8 for sleep, breath of fire for energy, and stealth breathing for anxious social situations. Learn which technique to reach for in any stressful moment and how mastering your breath builds lasting resilience and lowers cortisol.
3:03Breathwork Before Reacting: Using Your Breath to Change Your Stress Response
Learn how breathwork builds real-world stress resilience — not just in-the-moment calm. Dr. Schilling explains the difference between reacting and responding, introduces the concept of metacognition, and explores how consistent breath practice increases vagal tone and nervous system flexibility.
3:57Skipped Your Breathwork Practice? How to Reset Without Shame or Starting Over
Dr. Schilling normalizes missed breathwork days and explains why guilt and self-shame actually increase sympathetic nervous system activation — undoing your progress. Learn a simple 5-breath forgiveness reset to calm the vagus nerve and return to practice without starting over.
1:33Anxiety Isn't in Your Head — It Starts in Your Gut (The Gut-Brain Loop Explained)
Dr. Schilling explains the gut-brain feedback loop and why anxiety often originates in the body, not the mind. Learn how stomach tension and racing thoughts fuel each other in a cycle — and why most people stay stuck in it for years without realizing the root cause.
3:39How to Build a Daily Breathwork Habit That Actually Sticks (Busy People Edition)
Dr. Schilling shares practical strategies for turning breathwork into a lasting daily habit — including spatial conditioning, sensory cues, and tracking methods. Learn why starting with just 2 minutes beats skipping, and how rituals signal safety to your nervous system to help you crave calm instead of resist it.
3:105-Minute Daily Breathwork Routine for Stress, Anxiety & Burnout (Follow Along)
Dr. Schilling explains why consistency — not technique or duration — is the real key to nervous system regulation. Learn how five minutes of daily breathwork builds vagal tone and neuroplasticity more effectively than one long weekly session, and how to set a simple daily anchor practice.
3:09Discrete Breathing Exercise for Anxiety in Public (Long Exhale Technique)
Dr. Schilling teaches the "stealth breath" — a discreet 3-second inhale / 6-second exhale technique you can use anywhere without anyone noticing. Learn how the extended exhale stimulates the vagus nerve, activates acetylcholine pathways, and shifts your body into a calm, parasympathetic state on demand.
3:35Breathing Through Big Emotions: 4-6 Calm Breath for Emotional Regulation
Learn the 4-6 anchor breathing technique for sitting with difficult emotions without suppressing or spiraling. Dr. Schilling teaches how slow, grounded breathwork activates the parasympathetic nervous system to build emotional resilience and expand your window of tolerance.
3:32Why Breathwork Makes You Cry: Emotional Release & Nervous System Healing
Dr. Schilling explains why breathwork triggers emotional responses like crying, anger, or old memories — and why that's a sign of healing, not a problem. Learn how conscious breathing activates the parasympathetic nervous system to create a safe window for releasing stress, trauma, and stuck emotions stored in the body's tissues.
3:34Subtle Signs Breathwork Is Working: 2-Week Nervous System Check-In
Dr. Schilling explains why breathwork benefits — improved vagal tone, HRV, and CO2 tolerance — are often invisible at the two-week mark. Learn how neuroplasticity builds gradually and why most people quit right before their nervous system breaks through.
4:36When Deep Breathing Makes Anxiety Worse: Trauma-Informed Breathwork Tips
Dr. Schilling explains why breathwork can trigger more anxiety in trauma-affected nervous systems — and what to do instead. Learn modified techniques like exhale-only focus, movement-based breathing, and titrated practice to safely build nervous system resilience without overwhelm.
4:10Breathwork for Nervous System Regulation: How to Know It's Working Without a Device
Dr. Schilling teaches how to use your "felt sense" — your body's internal awareness — as the ultimate feedback tool for breathwork. Learn why interoception matters more than HRV monitors, and how daily breathwork rebuilds self-regulation from the inside out.
3:44HRV Breathing Exercise: How to Increase Heart Rate Variability with Slow Breath
Learn how heart rate variability (HRV) reflects nervous system flexibility and why it matters for emotional regulation, cardiovascular fitness, and longevity. Dr. Schilling explains how just five minutes of slow, controlled breathing can measurably increase HRV and strengthen nerve tone.
4:00CO₂ Tolerance Training: Simple Breath Holds to Improve Calm, Focus & Endurance
Dr. Schilling teaches a simple CO₂ tolerance breath-hold practice designed to calm the nervous system and build stress resilience. Learn how holding your breath on a full exhale trains your body to operate more efficiently under stress — improving focus, reducing agitation, and boosting exercise endurance. Recommended 3–5 times per week.
3:05Breath Hold Test: What Your CO₂ Tolerance Reveals About Stress & Anxiety
Dr. Schilling explains the science behind CO₂ tolerance and why it's a powerful, trainable tool for reducing anxiety and building stress resilience. Learn how the Bohr effect links carbon dioxide to oxygen delivery, and try a simple breath-hold test to assess your own baseline tolerance.
2:35Morning Breathwork for Energy: 2-Minute Breathing Exercise to Wake Up Naturally
Dr. Schilling demonstrates the Kapalabhati "breath of fire" technique — a fast, rhythmic breathing pattern designed to activate the sympathetic nervous system and sharpen mental clarity without caffeine. Learn how nervous system flexibility supports energy, focus, and brain activation, plus who should avoid this exercise.
3:17How to Stay Consistent with Breathwork (Even If You Keep 'Failing')
Dr. Schilling breaks down why consistency — not perfection — is the key to making breathwork stick. Learn how small, repeated breathing sessions signal safety to your nervous system, raise dopamine, and rewire brain patterns over time. Practical habit-stacking tips included.
2:50Humming Bee Breath (Bhramari) for Anxiety, Vagus Nerve & Deep Relaxation
Dr. Schilling guides viewers through Bhramari (Bee Breath), explaining how the humming vibration boosts nitric oxide, increases heart rate variability, and shifts the body from fight-or-flight into parasympathetic rest. Especially grounding for trauma survivors and those managing chronic stress or anxiety.
2:054-7-8 Breathing for Sleep: Fall Asleep Fast with This Guided Exercise
Learn the 4-7-8 breathing technique — a guided, sleep-inducing breath pattern developed by Dr. Andrew Weil. Dr. Schilling explains how the extended exhale activates the vagus nerve and acetylcholine to down-regulate your nervous system, improve heart rate variability, and help you fall asleep faster.
3:2528-Day Breathwork Challenge for Anxiety, Stress & Burnout (Beginner Friendly)
Dr. Schilling introduces a 28-day breathwork challenge designed to regulate the nervous system and reduce anxiety, stress, and burnout. Learn how unconscious shallow breathing keeps the body stuck in fight-or-flight — and how five intentional deep breaths can begin to shift that pattern.
2:22Physiological Sigh Breathing for Instant Stress Relief (Huberman-Inspired)
Dr. Schilling breaks down the physiological sigh — a double inhale through the nose followed by a long slow exhale — and explains why it's one of the fastest ways to calm your nervous system in real time. Learn how this breath pattern regulates CO2, expands alveolar sacs, and signals your body into a safety state within seconds.
2:44Box Breathing for Anxiety: 4-4-4-4 Calm Breathing Exercise (Guided)
Dr. Schilling teaches the 4-4-4-4 box breathing technique — a guided breathwork exercise that resets the nervous system in 60–90 seconds. Learn how breath-holding activates the Bohr effect and why slow exhales engage the parasympathetic system to ease anxiety and racing thoughts.
5:03Secoya Health Workshop Series 2026! (Month By Month Breakdown)
Dr. Schilling previews Secoya Health's full 2026 workshop series — a month-by-month deep dive covering gut health, detox, hormones, and metabolic weight loss. Topics include cortisol's impact on digestion, SIBO and bloating, the anxiety-gut loop, liver detox, parasites, sleep and circadian rhythms, thyroid function, perimenopause, insulin resistance, and natural GLP-1 activation.
1:12Anxiety: Gut vs. Brain Connection Explained
Dr. Schilling breaks down the bidirectional gut-brain connection and how anxiety can originate from either direction. Learn how stored stress patterns in the gut communicate with the brain via the vagus nerve — and why it's not "chicken or egg," but which pathway is driving your anxious feelings.
1:50Chronic Fatigue: It's Not Just Busyness, It's Cortisol!
Dr. Schilling challenges the "I'm just busy" excuse for chronic fatigue, explaining how overextension dysregulates cortisol and accelerates aging. Learn why caffeine habits and overcommitment are signs of a stressed system — not a productive lifestyle.
1:22Stress & Gut-Brain Connection: The Key to Digestive Health
Dr. Schilling explains why stress is often the hidden root cause of digestive issues — and why treating the gut alone rarely works. Learn how the bidirectional gut-brain loop drives symptoms like bloating, constipation, and loose stools, and why addressing emotional stress is the missing key to lasting digestive relief.
1:20Cortisol & Your Brain: Stress, Blood Sugar, and Decisions
Dr. Schilling breaks down the real relationship between cortisol, blood sugar, and decision-making under stress. Learn why your brain prioritizes survival over complex thinking when cortisol rises — and why "hanger" is actually a glucose problem, not a cortisol problem.
1:29A Glimpse Into the Brain/Body Connection🤯
Dr. Schilling breaks down the cortical homunculus — the brain's sensory map — to explain why unexplained pain, numbness, or tingling often originates in the brain, not the body. A fascinating look at the brain-body connection, including historical evidence of surgery performed under hypnosis alone.
8:575 most common causes of knee pain
Dr. Schilling breaks down the five root causes of knee pain — inflammation (often originating in the gut), muscular imbalances, metabolic dysfunction, wear and tear, and sedentary modern lifestyles. Learn why the knee is rarely the real problem, and how a functional medicine approach addresses the whole system.
2:45Meet Dr. Schilling! | Secoya Health
Dr. Daniel Schilling introduces himself as the founder of Secoya Health, a dad, lifelong athlete, and clinician rooted in holistic functional medicine. He shares his personal philosophy: lasting health means addressing the brain, body, and biochemistry together — not chasing symptoms with a pill-for-every-problem approach. Dr. Schilling explains why he built Secoya Health to set a new standard of wellness care where every person is seen as a whole being.
2:35Triad of Health
A Secoya Health clinic manager breaks down the "Triad of Health" — biochemical (labs, hormones, gut health), structural (muscles, bones, injury recovery), and neuro-emotional (stress response, anxiety, PTSD). Learn why the brain-body connection is the most overlooked pillar of healing and how Secoya Health specializes in addressing all three.
1:29Thigh Fat & Estrogen - what’s the connection?
Dr. Schilling explains the surprising brain-body connection behind stubborn thigh and hip fat — and why diet and exercise alone often fail. Learn how estrogen levels are tied to joy and satisfaction, and how stress and emotional patterns may be driving hormonal fat storage.
5:32Ectopic pregnancy brain body connection | Secoya Health
Dr. Schilling explores the brain-body connection behind ectopic pregnancy through a German New Medicine lens. He explains how unresolved emotional conflict — fear, unwanted pregnancy, unsafe environments, or relationship stress — may influence where a fertilized egg implants. A thought-provoking perspective on how emotional safety shapes reproductive outcomes.
6:09Change the Channel: The Surprising Way to Handle Toxic Relationships
Dr. Schilling uses a radio station analogy to reframe how we think about toxic relationships — the drama others bring isn't about you, it's their stuck frequency. Learn how to set boundaries, protect your energy, and tune into the relationships and mindset that actually serve you.
6:58The Hidden Key to Your Health: The Skeletons in Your Closet 💀❤️🩹
Dr. Schilling explores the connection between unresolved emotional pain and physical health, using the metaphor of a "haunted room" to reframe avoidance. Learn why facing painful memories — not suppressing them — may be the most powerful step toward lasting wellness and freedom.
4:06The secret agent of self-belief 🥷
Dr. Schilling breaks down why self-belief must be earned through consistent daily action, not wishful thinking. Using a secret agent analogy, he explains how following through on small promises to yourself builds the trust and confidence needed to create lasting change.
7:38What story is keeping you from creating the life you desire?🤔
Dr. Schilling shares a powerful mindset framework from a Dr. Joe Dispenza meditation retreat: you are both the character and the scriptwriter of your own life. Learn how mental rehearsal, intentional daily choices, and letting go of "staying stuck to stay safe" can help you stop living on autopilot and start writing a story worth living.
3:23Memory Success with Chris | Secoya Health
Chris shares how a concussion left him with debilitating memory loss and brain fog that no medication or treatment could fix. After QNRT and neurofeedback at Secoya Health, he regained his focus, memory, and confidence — with measurable results he could see on paper.
4:25Trade in your old toolbox to get what you want 🫶🏻
Dr. Schilling shares a powerful metaphor from a week-long meditation intensive: the "rusty toolbox" of survival strategies — people-pleasing, avoidance, anger — that once kept us safe but now block the life we truly want. Learn why letting go of the familiar is the first step toward connection, purpose, and self-worth.
2:22What is Neurofeedback Therapy?
Clinic Manager Anissa explains how neurofeedback therapy works at Secoya Health — from the initial QEEG brain map to the brain training process using operant conditioning. Learn why combining neurofeedback with neurological reset therapy (QNRT) can reduce sessions from 40–60 down to just 12–24.
3:00What’s weighing you down? The hidden weight of resentment and how you set yourself free
Dr. Schilling shares a powerful reflection on how unresolved resentment acts as an emotional burden — growing heavier over time and draining your energy and relationships. Learn why forgiveness is a gift you give yourself, not others, and how releasing bitterness can free your mind and body from unnecessary pain.
2:18How can you escape toxicity?! What bunnies can teach us about emotional safety #mindbodyconnection
Dr. Schilling uses a bunny burrowing analogy to reframe emotional retreat as an act of strength, not weakness. Learn how to recognize toxic relationships and environments, trust your instincts, and practice self-protection as a form of genuine self-care.
1:28Swelling in one Arm
Dr. Schilling explores the mind-body connection behind one-sided arm swelling, linking lymphatic backup and adrenal stress responses to emotional patterns. Learn how the location of swelling — upper vs. lower arm — may reflect distinct emotional stressors rooted in authority relationships.
1:30Sarcoidosis on the Face
Dr. Schilling responds to a viewer question about sarcoidosis, sharing his perspective on the mind-body connection and how he approaches emotional stress in his practice. He recommends working with qualified providers. Educational — not a diagnosis or treatment plan.
1:30One moment stuck on Replay
Dr. Schilling explains why traumatic memories get stuck on "replay" — and what's happening in the brain when they do. Learn how high beta brainwave states drive intrusive thoughts, sleep disruption, and chronic anxiety, and why therapies like QNRT and neurofeedback can help break the cycle.
1:28Severe Scoliosis
Dr. Schilling explains the difference between functional and structural scoliosis and discusses his approach to supporting spinal health, including reducing inflammation and muscle balancing. Individual results vary; not a substitute for orthopedic care.
1:30Do I Need to Quit Drinking Forever?
Dr. Schilling discusses the relationship between alcohol, stress, and pancreatic health, and why he views reducing alcohol as a positive step for long-term wellness. Acute pancreatitis is a serious medical condition — please follow your physician's guidance.
1:28Purple Toes/Hands
Dr. Schilling explains how purple or discolored toes and fingers may be linked to hypothalamus dysregulation and emotional stress patterns. He connects blood flow changes to feelings of being trapped or restricted, and recommends a hypothalamus reset through QNRT to help the nervous system process incoming signals more effectively.
1:30Wetting the Bed
Dr. Schilling explains why children wet the bed — and it's not what most parents expect. Adrenal stress and a dysregulated nervous system prevent the body from entering the rest-and-digest state the bladder needs to fill properly. Learn how to identify stressors and create a calming environment to help your child heal.
1:27Clogged Ear
Dr. Schilling explores the root-cause perspective on chronic clogged ears, connecting one-sided ear congestion to brain stress, lymphatic drainage, liver health, and unresolved emotional conflict. Learn why your ear may never have been the same after flying — and what to do about it.
1:30Fertility Challenges
Dr. Schilling discusses fertility from an integrative perspective, including how stress and overall wellness may play a role, and shares general pre-conception wellness considerations. Educational; consult your fertility care team.
1:31Terrible at Sharing?
Dr. Schilling explains why children struggle with sharing — connecting stinginess to a fear of loss and emotional unmet needs. He offers parents a practical lens: a child who feels fully loved is less afraid of losing things. Includes a note on abundance mindset vs. poverty mentality.
1:29Need a nap after scrolling?
Dr. Schilling explains why you feel sleepy while scrolling your phone — and what it signals about your adrenal health and sleep quality. Learn how elevated theta brain waves, tapped-out adrenals, and poor sleep hygiene connect, plus actionable tips on B vitamins, adaptogens, and evening routines to restore your energy.
1:30Wake up everyday fearing it'll be your last?
Dr. Schilling responds to a participant question about waking up each day gripped by anxiety and fear of the future. He explains how past experiences create anticipatory dread, and shares a practical technique for shifting from the emotional brain into the reasoning frontal cortex to break the cycle.
1:24How to Treat Ringworm
Dr. Schilling explains a root-cause approach to ringworm, connecting fungal skin issues to internal gut, liver, and gallbladder imbalances. He also explores how the location of symptoms on the body can reflect underlying emotional stress patterns.
1:29itchy/inflamed skin
Dr. Schilling unpacks the emotional root causes behind neurodermatitis (itchy, inflamed skin), explaining how suppressed feelings — like shame, feeling attacked, or emotional disconnection — can manifest in the skin. Learn how the affected body part can offer clues to what's driving your symptoms.
4:16What is Sanexas?
Clinic Manager Anissa and Nurse Practitioner Paula break down how Sanexas cell signaling technology works — combining electrical impulses and suction to rewire nerve pathways and interrupt chronic pain signals. Learn who can benefit, from neuropathy and migraines to post-surgical recovery and edema, plus a remarkable participant story of restored sensation after 20 years of numbness.
1:30Can't Admit When you're Wrong?
Dr. Schilling shares a personal reflection on why admitting mistakes can feel impossible — tracing it to a deep fear of being unlovable or "not good enough." Learn how perfectionism and emotional safety are often at the root of avoiding accountability.
1:30Why do I have Knee Pain?
Dr. Schilling explores the root-cause connection between knee pain and organ meridian stress — including how the liver, spleen, gallbladder, and adrenal systems can weaken the muscles supporting the knee. Learn how unresolved emotional patterns like feeling "stuck" may show up as physical knee dysfunction.
5:11Sarcoidosis | Dr. Schilling explains how it is often linked to self-devaluating conflicts
Dr. Schilling explores the brain-body connection behind sarcoidosis, explaining how self-devaluating conflicts — including feelings of worthlessness, shame, and unresolved trauma — may drive the development of granulomatous inflammation in the lungs, skin, lymph nodes, and connective tissue. Each affected area is linked to a distinct emotional pattern, from fear of failure and grief to an inability to let go.
1:28Tingling Sensation
Dr. Schilling explains how tingling or crawling sensations on the face — around the eyes, nose, and neck — are perceived in the brain and often linked to cranial nerve 5 or 7. He explores the emotional and neurological patterns that may drive these sensations, including themes of humiliation, loss, and unresolved stress.
1:28Addressing Health Anxiety
Dr. Schilling addresses health anxiety by reframing where we place our focus — fear and overwhelm vs. actionable steps toward taking command of your health. He offers practical tools including meditation, movement, and GABA + L-Theanine supplementation.
1:28Tingling Sensation
Dr. Schilling explains how tingling sensations in the face, nose, and eyes are perceived in the brain and often linked to cranial nerves 5 and 7. He explores how unresolved emotional patterns — such as humiliation, loss, or feeling unseen — may manifest as physical nerve sensations in the face and neck.
1:28Tingling Sensation
Dr. Schilling explains how tingling sensations in the face, nose, and eyes are perceived in the brain and often linked to cranial nerve pathways. He explores the emotional and neurological themes behind physical sensations — including unresolved feelings of embarrassment, loss, or grief — and how the neck may reflect patterns of criticism or difficulty letting go.
1:24Nerve Pain at Surgical Adhesion Sites
Dr. Schilling answers a viewer question about nerve pain at a surgical adhesion site, covering multiple modalities to restore nerve flow — including cell signaling technology (Sanexas), PEMF, myofascial release, and brain-body work to address the deeper neurological patterns keeping pain active.
1:30Stiff Person Syndrome
Dr. Schilling shares his perspective on the mind-body connection and how he thinks about chronic muscle-tension patterns. Stiff Person Syndrome is a serious neurological condition — this is educational, not a diagnosis or treatment. Please work with your neurologist.
5:07Sarcoidosis Uncovered, The Hidden Brain Body Connection Transforming Healing.
Dr. Schilling explores the brain-body connection behind sarcoidosis, explaining how self-devaluation conflicts, trauma, and emotional stress may drive the development of inflammatory granulomas. Learn how shame, worthlessness, and unresolved emotional experiences can manifest physically in connective tissue, lungs, skin, eyes, and lymph nodes.
5:18Unlocking Vitiligo. The Surprising Brain-Body Link You Need to Know
Dr. Schilling explores the brain-body connection behind vitiligo, explaining how skin pigmentation loss may be linked to unresolved emotional conflicts — particularly feelings of shame, separation, or disgrace. Learn how the location of vitiligo on the body can point to specific relationships and stress patterns driving the condition.
1:42How to Address Knee Pain from Non-Physical Causes
Dr. Schilling explains the emotional and neurological roots of knee pain through a GNM lens — linking uncertainty, feeling stuck, and emotional stress to specific muscles and tissues around the knee joint. Learn how feelings like resentment, powerlessness, and self-doubt may manifest as physical knee symptoms.
1:58Tips for Dealing with Pregnancy Anxiety Explained by Dr. Daniel Schilling
Dr. Schilling shares a root-cause approach to managing anxiety during pregnancy — addressing fear, uncertainty, and unresolved stress rather than relying on supplements alone. He highlights QNRT as a safe, brain-based option and recommends nature, movement, and mindfulness as calming supports.
1:42Here's Why Your Knee Hurts - From A Mind-Body Perspective
Dr. Schilling breaks down the mind-body connection behind knee pain, explaining how emotions like uncertainty, frustration, and feeling stuck manifest in specific muscles, tendons, and ligaments around the knee joint. A concise framework for understanding why physical knee discomfort may have emotional roots.
1:42The Connection Between Dry Hands and Your Mental Health || Explained by Dr. Schilling
Dr. Schilling explores the mind-body connection behind dry hands, linking skin health to liver and gallbladder function and the bile acids that lubricate skin. He also unpacks the emotional pattern associated with the hands — the inability to hold on or let go — offering a reframe from "what's wrong with me?" to "what can I learn from this?"
3:15How Can Coaching Improve Your Performance
Coach Curtis shares a personal example of how physical symptoms — a stiff shoulder and constricted throat — can reflect unresolved emotional patterns. Learn how the neuro-emotional connection shapes physical health, and why self-awareness is the foundation of lasting wellness transformation.
2:36Natural Healing After A Cancer Diagnosis: A Functional Medicine Approach
Dr. Schilling responds to a viewer question about a stage 4 liver cancer diagnosis, exploring the mind-body connection through a German New Medicine lens. He discusses emotional root causes, the limits of conventional oncology, and encourages seeking holistic physicians alongside resources like the Radical Remission book and Heal documentary.
3:41How to Enhance Your Health by Connecting with Nature
Coach Curtis shares practical ways to reconnect with nature for better health — covering morning sunlight exposure for circadian rhythm, forest bathing, grounding (earthing), and how Schumann's resonance (7.8 Hz) mirrors Secoya's Pulse Lounge therapy. Small daily habits in nature can improve sleep, mental clarity, and overall vitality.
2:58How To Move Forward After Getting A Lung Cancer Diagnosis. Explained by Dr. Schilling
Dr. Schilling responds to a viewer question about lung cancer, exploring the emotional and neurological roots of disease — including shock-conflict patterns and the brain-body connection. He covers supportive tools like castor oil packs, PEMF therapy, Essiac tea, sour sop tea, and gut/liver detox support, while encouraging viewers to explore all avenues with a qualified practitioner.
3:58Explaining the human Brain-Gut Connection || Human brain activity || Secoya Health
Dr. Schilling explains how chronic stress disrupts digestion — breaking down the gut-brain axis, vagus nerve signaling, and why SSRIs often miss the root cause. Learn practical steps to calm the nervous system and restore healthy gut function.
1:43Step-by-Step Guide to Aid Stroke Recovery || Explained by Dr. Schilling
Dr. Schilling answers a viewer question about castor oil packs for stroke recovery, explaining why PEMF therapy is a more effective first choice. He also covers how supporting liver, kidney, gut, and lymphatic health holistically can accelerate neurological recovery.
2:17Tips to improve sperm || Can Castor Oil Really Increase Sperm Count?
Dr. Schilling addresses whether castor oil can help with zero sperm count, explaining the brain-to-testes hormone signaling pathway and why neuro-emotional stress may play a role in male fertility challenges.
3:06If You Have Shingles On Your Butt || Preventing Shingles Spread on Your Butt
Dr. Schilling explores the mind-body connection behind shingles outbreaks near the buttocks, drawing on German New Medicine (GNM) principles. He explains how the affected side of the body may reflect unresolved shame, conflict, or feelings of being attacked — and recommends brain-body therapies like neurological reset therapy to address the root emotional trigger.
1:28How to prevent coronary artery disease | And Prevent Coronary Artery Disease | Dr. Daniel Schilling
Dr. Schilling shares practical lifestyle strategies for preventing coronary artery disease, covering anti-inflammatory nutrition, sleep hygiene, stress reduction, and supplement co-factors like K2, D, and magnesium. He also highlights QNRT as a key tool for resolving the emotional and psychological stressors that drive cardiovascular risk.
2:29How can parents support brain development in children with autism? (Castor Oil)
Dr. Schilling shares foundational strategies for supporting brain health in children with autism, including detoxification, gut balance, and targeted nutrition. Learn which supplements — like glutathione, magnesium L-threonate, and omega-3s — may help reduce inflammation and support neurological function. Dietary guidance covers eliminating gluten, dairy, soy, sugar, and processed foods for optimal outcomes.
2:05How Lung Issues Are Tied To Fear and Grief || (Castor Oil)
Dr. Schilling explores the brain-body connection behind pulmonary fibrosis, drawing on German New Medicine to explain how fear, grief, and emotional suppression may contribute to lung conditions. Actionable suggestions include PEMF therapy, proteolytic enzymes, and anti-inflammatory nutrition to support healing.
1:33How Do Dental Fillings Affect Oral and General Health | And how do dental fillings work
Dr. Schilling explains why the root cause of a cavity matters more than the filling itself, and why metal amalgam fillings can leach toxins that affect the brain and body. He recommends seeking a biological dentist and using an organ-tooth chart to uncover the deeper health connections behind dental issues.
2:57Causes of painful lymph nodes in the neck | How to check your lymph nodes || (Castor Oil)
Dr. Schilling explores the mind-body connection behind painful or swollen lymph nodes in the neck, explaining how unresolved emotional stress, liver congestion, and territorial conflicts may contribute. He covers laterality, lymph stagnation, and natural support strategies including QNRT, EMDR, castor oil packs, PEMF, and detox nutrients like spirulina and chlorella.
2:06Are You Doomed By Your DNA and Genetics? Doomed DNA
Dr. Schilling explains why your DNA is not your destiny — it's your opportunity. Using the hardware/software analogy, he breaks down how epigenetics works and how emotional, neurological, and environmental triggers can turn genes on or off, and what you can do to interrupt inherited stress patterns.
2:22What is your opinion of PEMF: The Fountain Of Youth Explained by Dr. Daniel Schilling
Dr. Schilling breaks down why PEMF (Pulsed Electromagnetic Field therapy) is one of his most-recommended wellness tools. He explains how PEMF energizes cells at a foundational level — moving lymph, activating nerves, and giving the body the energy surplus it needs to heal beyond mere survival. Used with every participant at Secoya Health, from neuropathy to fibromyalgia to gut health.
4:02How Can I Implement Daily Stress Management Strategies into My Routine?
Dr. Schilling breaks down the root causes of daily anxiety and offers actionable strategies to interrupt it. Learn why the brain defaults to past experiences, how physical movement shifts your biochemistry, and why tools like neurofeedback and QNRT are key to lasting neurological change.
1:27How to Determine the Cause of Your Snoring. Explained by Dr. Daniel Schilling
Dr. Schilling explains the neurological and emotional roots of snoring — from subconscious calls for closeness and safety to an instinctual need for space from a partner. Learn how unspoken relationship dynamics may be driving your sleep habits.
2:36What Are the Lingering Effects of Vaccines on Autoimmunity? Term Vaccine Side Effects?
Dr. Schilling explains why autoimmune conditions can't be traced to a single trigger — vaccines, trauma, food, and stress all interact. He explores the mind-body connection behind autoimmunity and encourages viewers to see health through a whole-person lens rather than seeking one cause to blame.
1:52What Is German New Medicine? Exploring the Basics of German New Medicine.
Dr. Schilling introduces German New Medicine — a decades-old framework pioneered by Dr. Hamer that connects emotional conflict in the brain to physical symptoms in the body. He explains how it bridges his engineering and clinical backgrounds to form a whole-person approach covering brain, body, and biochemistry.
3:03How to Managing Stress To Prevent Long-Term Effects Step-by-Step Guide
Dr. Schilling explains how unresolved emotional stress — especially childhood patterns — can manifest in the body decades later. Learn practical steps to identify emotional triggers, process feelings in real time, and address conflicts before they become long-term health issues.
3:56How to effectively utilize QNRT Affirmations || Exploring the power of QNRT Affirmations
Curtis, Secoya Health's care coordinator, breaks down the "Four R's" framework for getting the most from your QNRT affirmation sheet: Revise statements into your own words, Remind your subconscious of new beliefs, Repeat them (with tapping techniques), and Respond differently to life's circumstances. A practical guide for anyone in active neurological reset therapy.
5:13Breast Health Success with Sherrell
Sherrell shares her journey navigating a breast cancer diagnosis and choosing integrative wellness over conventional-only care. She describes how Dr. Schilling's stress-reset work, supplement guidance, and metabolic testing helped her feel stronger, calmer, and more in control of her health and relationships.
4:11How to Maintain a Healthy Brain-Body Connection with Laryngitis
Dr. Schilling explores the brain-body connection behind laryngitis, explaining how unresolved emotional conflicts — including unexpressed anger, fear, lack of family belonging, and even prenatal stress — can manifest as inflammation and vocal cord dysfunction. A thought-provoking look at how the psyche drives physical symptoms.
3:35Coach Curtis Discuss Why We Use Statements
Coach Curtis breaks down why Secoya Health coaching sessions use "I statements" as a core communication tool. Learn how first-person speech builds self-awareness, validates your emotions, and prevents defensiveness in relationships, work, and QNRT sessions.
2:05All About Heart Math || Exploring the Science Behind Heart Math
Coach Curtis introduces HeartMath — a practical technique for achieving heart-brain coherence and emotional calm. Learn how Secoya's triad of health connects the neuroemotional, structural, and biochemical, and why syncing your mind and body can bring lasting peace.
3:27How to Improve the Brain-Body Connection in Aphasia || Aphasia Brain-Body Connection
Dr. Schilling explores the brain-body connection behind aphasia — difficulty expressing or processing speech — through a neurological and emotional lens. He explains how unresolved stress, trauma, fear of abandonment, and learned silence can manifest as physical disruptions in communication. A compelling look at how emotional patterns stored in the nervous system may contribute to speech and processing challenges.
5:32Ectopic Pregnancy Brain-Body Connection
Dr. Schilling explores the brain-body connection behind ectopic pregnancies through a German New Medicine lens. Learn how unresolved emotional conflict, fear, or felt unsafety around a pregnancy may influence where implantation occurs — and why compassion matters when supporting someone who has experienced this.
5:44Gout Brain Body Connection and How does Gout affect the brain and body?
Dr. Schilling explores the brain-body connection behind gout, explaining how uric acid crystal buildup may relate to emotional patterns like scarcity mindset, fear of loss, and feelings of social exclusion. Learn how existential stress and the need to "hold on" can manifest physically in the body.
4:38Body-Brain Connections with Healthy Fingernails || The Link Between Fingernails, Brain, and Body
Dr. Schilling explores the brain-body connection behind fingernail health, explaining how brittle, peeling, or ingrown nails may reflect emotional patterns like powerlessness, unresolved bitterness, or difficulty setting boundaries. A fascinating look at how the body expresses what the mind holds onto.
3:27Snoring Brain-Body Connection || Managing the Snoring Brain-Body Connection
Dr. Schilling explores the brain-body connection behind snoring, explaining how subconscious emotional needs — like seeking safety, attention, or space from a partner — can manifest as snoring. A thought-provoking look at what your nervous system may be trying to communicate.
5:43Nearsighted Brain-Body Connection || Develop a Strong Nearsighted Brain-Body Connection
Dr. Schilling explores the brain-body connection behind nearsightedness (myopia), explaining how early emotional experiences, stress responses, and nervous system patterns may shape how the eyes develop and focus. Learn how fear of distant threats, attachment to close figures, and avoidance of "growing up" can manifest physically in the eye.
5:07Tips for Improving Your Farsighted Brain-Body Connection
Dr. Schilling explores the brain-body connection behind farsightedness (hyperopia), explaining how the brain shifts visual focus toward the distance when someone is preoccupied with future threats, fear of aging, or emotional loneliness. Learn how emotional patterns — from hypervigilance to a need for attention — may influence how each eye processes what's near.
1:06Success Story: Explore the Power of Transformation
Erin shares how her journey at Secoya began with PEMF therapy and expanded into direct primary care for Hashimoto's and neurological reset therapy (QNRT). She describes discovering the deep connection between emotional wellness and physical healing — and how addressing both transformed her approach to managing her autoimmune condition.
2:44How to Take Action for Effective Change- Coach's Corner
Coach Curtis shares how to turn breakthrough moments into lasting change through small, consistent daily actions. Learn why doing just one thing for yourself each day — meditation, journaling, or movement — rewires your subconscious and compounds into transformation over time.
6:12Bell’s Palsy Brain-Body Connection || Unraveling the Mystery of Bell’s Palsy Brain-Body Connection
Dr. Schilling explains the brain-body connection behind Bell's Palsy, exploring how cranial nerves five and seven govern facial sensation and expression. Learn how emotional patterns — including shyness, shame, emotional volatility, and feeling unable to express oneself — may contribute to symptoms like facial drooping, numbness, and paralysis.
7:18Osteoporosis 🦴Brain Body Connection and How does Osteoporosis impact brain health?
Dr. Schilling explores the brain-body connection behind osteoporosis, explaining how deep self-devaluation and identity loss — not just mineral deficiency — can trigger bone density decline. He covers how life transitions, emotional shock, and loss of purpose relate to skeletal breakdown, and why rebuilding self-esteem is as essential as diet and resistance training.
4:25Smoking Addiction Brain Body Connection || How does smoking addiction impact the brain and body
Dr. Schilling explores the subconscious brain-body patterns driving smoking and vaping addiction — including the emotional need for certainty, loneliness, and unresolved family dynamics. Understanding these root causes is the first step toward breaking free from dependence.
6:54Exploring the Link Between Blood Clots and the Brain-Body Connection
Dr. Schilling explores the brain-body connection behind blood clots, explaining how unresolved emotional conflicts — including denied love, family shame, grief, and fear — may trigger clot formation in specific areas like arteries, veins, lungs, and eyes. Learn how relationship quality is one of the strongest long-term predictors of physical health.
4:03Intensive Week Success with Mikayla || Secoya Health with Dr. Schilling.
Mikayla, a former collegiate cheerleader, shares her recovery from years of daily nausea, brain fog, sharp abdominal pain, and food restrictions following a concussion. After one intensive week at Secoya Health, she describes reduced anxiety, improved appetite, and clearer thinking — with more improvement from a single brain-based session than a decade of traditional chiropractic care.
2:41What is the Triad of Health?
Blake, neurofeedback therapist and care coordinator at Secoya Health, explains the clinic's foundational "Triad of Health" — the three pillars of neuro-emotional, structural, and biochemical wellness. Learn why brain-based care is central to root-cause healing, and which pillar is the right starting point for your health journey.
6:27Understanding the Endometriosis Brain-Body Connection
Dr. Lynn explores the brain-body connection behind endometriosis, explaining how emotional and neurological stress patterns may drive tissue growth beyond the uterus — including the ovaries, bladder, colon, and lungs. Learn how Dr. Hammer's brain scan research links specific emotional conflicts to where endometriosis shows up in the body, and why elevated estrogen points to ovarian involvement.
5:06ADHD Brain-Body Connection 🧠 and How does the ADHD Brain-Body Connection
Dr. Schilling explains the neurological and emotional roots of ADHD — why attention difficulties and hyperactivity are often the brain-body response to unresolved conflict, separation, or emotional pain. Learn why addressing the root cause, not just the label, is the key to lasting change.
5:43Cirrhosis Brain Body Connection and Improving Brain Health with Cirrhosis: Tips and Tricks
Dr. Schilling explores the brain-body connection behind cirrhosis through a German New Medicine lens — linking liver disease to territorial anger, emotional lack conflicts, and unresolved stress cycles. Learn how emotional patterns, alcohol dependence, and existential conflict may manifest physically in the liver.
6:43Candida Brain-Body Connection and Managing Candida Overgrowth for Brain Health
Dr. Schilling explains the brain-body connection behind Candida overgrowth, exploring how emotional stress, feelings of separation, and an inability to "assimilate" life circumstances can trigger fungal dysregulation. Covers oral candidiasis (thrush) in infants, digestive Candida, and how understanding these emotional patterns can help break the cycle.
5:12Hypoglycemia Brain Body Connection
Dr. Schilling explores the mind-body connection behind hypoglycemia, explaining how emotional stress patterns — feeling powerless, controlled, or unable to fight back — can trigger blood sugar crashes. Learn why "hanger" isn't just about skipping meals, and how your nervous system's stress response plays a hidden role in metabolic dysregulation.
4:11Nose Bleeds Brain-Body Connection and Manage 4Nose Bleeds through the Brain-Body Connection
Dr. Lim explores the brain-body connection behind unexplained nosebleeds, explaining how emotional conflicts — including shame, self-devaluation, fear of death, and family stress — may manifest as physical bleeding. A fascinating look at how the nervous system expresses unresolved emotional tension.
3:38Coughing Brain-Body Connection and How Does the Brain Influence Coughing in the Body?
Dr. Schilling explores the brain-body connection behind chronic and recurring coughs, explaining how unresolved emotional tension — feeling unheard, territorial conflict, or suppressed anger — can manifest physically as coughing. Learn how your nervous system may be expressing what your mind won't let you say.
6:44Candida Brain-Body Connection and Exploring the Link Between Candida and Mental Health
Dr. Schilling explores the emotional and neurological roots of Candida overgrowth, explaining how stress, feelings of separation, and emotional suppression can trigger fungal dysregulation. Covers oral thrush in children, digestive Candida, and how the brain-body connection drives these patterns.
10:35Mindfulness Meditation
A guided mindfulness meditation leading viewers through breath awareness and a full-body scan to identify and release tension. Learn how to use your body as an anchor to cultivate calm, quiet mental chatter, and carry a grounded state into your daily life.
4:55Rosacea Brain Body Connection
Dr. Schilling explores the emotional and neurological roots of rosacea, connecting skin flare-ups to unresolved feelings of rejection, difficulty receiving love, and adverse childhood experiences. Learn how gut and liver health, emotional patterns, and even exposure to a loved one's alcoholism can trigger and worsen rosacea symptoms.
4:20Exploring the Seizures Brain-Body Connection
Dr. Schilling explores the brain-body connection behind seizures, explaining how overwhelming stress, feelings of powerlessness, and nervous system overload can trigger seizure activity. Learn how emotional and environmental pressures — from territorial conflict to feeling controlled — may over-activate the brain's stress response.
3:39OCD Obsessive Compulsive Disorder Brain Body Connection
Dr. Schilling breaks down the brain-body connection behind OCD — explaining how compulsive behaviors serve as anxiety relief mechanisms rooted in shame, trauma, or learned stress responses. Learn how childhood experiences, separation conflict, and generational patterns can wire the nervous system toward obsessive tendencies.
5:15Cancer Recovery Success with Pam
Pam, a Reiki master and cancer survivor, shares how QNRT at Secoya Health helped her stay healthy after multiple myeloma remission. She describes reduced fear of recurrence, improved sleep, and better bloodwork results — outcomes she credits to addressing the emotional roots of physical health.
Neuropathy Success with George
George shares how diabetic neuropathy robbed him of sleep, sensation, and joy — until treatment at Secoya Health. After his very first session, he could feel the ground beneath his feet for the first time in years. Within a month, he was sleeping through the night and feeling like himself again.
4:22Exploring the Relationship Between Genital Herpes and the Brain
Dr. Schilling explores the mind-body connection behind herpes simplex outbreaks, explaining how emotional conflicts — including sexual separation, unmet intimacy, shame, and unexpressed desire — may trigger the body's healing response. A stigma-reducing look at how common herpes viruses are and what emotional patterns may be at play.
4:46Epstein Barr Mono Brain-Body Connection
Dr. Schilling explores the brain-body connection behind Epstein-Barr virus and chronic mono symptoms. Learn how emotional patterns — including hypervigilance, perfectionism, and inherited stress (miasms) — can trigger or prolong fatigue, headaches, and malaise. A unique perspective on why your nervous system may be keeping you stuck in the Epstein-Barr cycle.
1:26What is a Structural Visit? Tips for Effective Structural Visit
Dr. Singh explains how structural visits at Secoya Health use brain-based assessment to resolve chronic injuries and pain. Learn how posture, movement, and muscle strength are evaluated using functional neurology, kinesiology, and Trigenics to restore balance and help participants return to their best life.
4:13Toxoplasmosis Brain Body Connections. And how does Toxoplasmosis affect the brain and body?
Dr. Schilling explores the neuro-emotional roots of toxoplasmosis, explaining how unresolved stressors — including fear of motherhood, estrangement, generational trauma, and rejected sexuality — may trigger symptoms. A thought-provoking look at how emotional patterns and gene expression connect to physical illness.
3:57Bartonella Brain-Body Connection And Managing Bartonella Symptoms
Dr. Schilling explores the brain-body connection behind Bartonella — a Lyme co-infection linked to fatigue, headaches, dental issues, and skin striae. He explains how unresolved emotional stress, including feelings of shame, helplessness, or being unprotected, can activate dormant Bartonella symptoms and disrupt the microbiome.
4:20Cheryl High Blood Pressure Success
Cheryl shares how she found real relief from high blood pressure after medication failed to help. After 3–4 months at Secoya Health, her blood pressure improved significantly — along with her energy, strength, and emotional clarity through brain training.
4:08Erectile Dysfunction Brain-Body Connection And Managing Erectile Dysfunction
Dr. Schilling explores the neurological and emotional root causes of erectile dysfunction — going beyond physical factors to explain how psychological patterns like fear of failure, self-devaluation, and unresolved father-figure dynamics create a brain-body disconnect that can manifest as physical impotence.
4:37Discuss Dr. Schilling About Pancreatic Cancer | Secoya Health
Dr. Schilling explores the brain-body connection behind pancreatic cancer through the lens of German New Medicine, linking the disease to unresolved emotional conflicts — specifically shame, betrayal, and injustice. Learn how shifting out of a victim mindset and addressing neurological stress through therapies like QNRT may support the healing process.
6:34All About the Pancreas And What is the Pancreas and Why is it Important?
Dr. Lemire explores the pancreas through a German New Medicine lens, explaining how unresolved emotional conflicts — shame, anger, and territorial struggles — may contribute to pancreatic dysfunction and pancreatitis. Learn how the concept of an "indigestible morsel" connects mental and emotional stress to digestive organ health.
5:32Torticollis Brain Body Connection And Improving Torticollis with Mind-Body Techniques
Dr. Jillian explores the brain-body connection behind torticollis, explaining how unresolved emotional conflict, shame, or feelings of being "stuck" can manifest as muscular tension in the neck. Learn how the motor cortex drives muscle patterns and why nervous system stress — not just physical trauma — may be the root cause.
3:25Dr. Schilling Discussed About Uterine Prolapse
Dr. Dillon Green explores the mind-body connection behind uterine prolapse, linking emotional themes like self-nurturing, fear of loss, and relational stress to structural health. A grounding perspective on how emotional patterns may contribute to physical symptoms in the reproductive system.
5:23Sjogren's Syndrome Brain-Body Connection
Dr. Schilling explores the brain-body connection behind Sjogren's Syndrome, explaining how unresolved emotional conflicts — around visibility, vulnerability, and suppressed emotion — may manifest as dry eyes and dry mouth. Rooted in German New Medicine principles, this video reframes autoimmune "syndromes" as signals worth decoding rather than labels to accept.
9:42Discussed About Austism
Dr. Lemberghi explores the neuroemotional and environmental factors contributing to autism spectrum — including territorial fear, identity conflict, and early childhood trauma. Learn how stress patterns, gut health, toxicity, and parent-child dynamics intersect in what he calls the "autism constellation."
4:59Dyslexia Brain Body Connection And How does Dyslexia impact the Brain-Body Connection?
Dr. Schilling explores dyslexia through a brain-body lens, explaining how early separation conflicts, family history patterns, and birth experiences may contribute to letter and word confusion. Learn how emotional and generational triggers can shape neurological processing patterns associated with dyslexia.
5:42Vaginitis Brain Body Connection And How can mental health affect Vaginitis symptoms?
Dr. Schilling explores the mind-body connection behind recurring vaginitis, explaining how emotional stress — including relationship disconnection, loss of a partner, and unmet intimacy needs — can disrupt vaginal and gut flora. Learn why addressing root emotional and digestive imbalances may matter more than repeated antibiotic use.
4:18Dr. Schilling Discussed About Lymphedema
Dr. Schilling explores the mind-body connection behind lymphedema, explaining how unresolved emotional patterns — like powerlessness, resentment, or an inability to let go — may contribute to lymphatic stagnation in specific areas of the body. Learn how the location of swelling can offer clues about underlying emotional conflicts and what "letting go" really means for lymphatic health.
3:50Alopecia Brain-Body Connection And Tips for Managing Alopecia through the Brain-Body Connection
Dr. Schilling explores the brain-body connection behind hair loss, explaining how chronic stress elevates androgens and DHT to shrink hair follicles. He shares a German New Medicine perspective — linking alopecia to emotional patterns like self-devaluation, separation conflicts, and shame — and introduces PRP (platelet-rich plasma) therapy as a clinical solution for thinning hair.
3:11Dandruff Brain Body Connection Explained by Dr. Schilling
Dr. Schilling explores the mind-body connection behind dandruff through a German New Medicine lens. Learn how separation conflicts, feelings of shame, and the desire for connection may manifest as skin flaking — and what that signal might reveal about your emotional health.
6:38Prostate Health Brain Body Connection
Dr. Schilling explores the mind-body connection behind prostate health through a German New Medicine lens. Learn how unresolved emotional conflicts — including struggles with a partner, rejection of a father figure, or ancestral trauma — may contribute to conditions like benign prostatic hyperplasia. Covers epigenetics and how inherited stress patterns can influence prostate health across generations.
6:56Managing Celiac Disease: Brain Body Connection Explained
Dr. Schilling explores the brain-body connection behind celiac disease, explaining how emotional and generational stress may trigger gut dysfunction at the root level. Learn how "indigestible" life conflicts — from family dynamics to inherited trauma — can contribute to conditions like celiac, and how identifying your stress timeline may help reverse symptoms.
4:56Varicose Veins Brain Body Connection And How to Improve Varicose Veins with Brain-Body Connection
Dr. Schilling explores the brain-body connection behind varicose veins through a German New Medicine lens. Learn how unresolved emotional stressors — including feeling burdened, unappreciated, or dreading home life — may contribute to vein dysfunction. A perspective-shifting look at root-cause wellness beyond genetics.
7:29Low Back Pain Brain Body Connection
Dr. Schilling breaks down the brain-body connection behind low back pain, explaining how emotional stress (feeling unsupported, unexpected shocks) can shut off key muscles like the quadratus lumborum. Watch a live muscle-testing demo and learn why treating muscles — not just bones — is the key to lasting back pain relief.
4:44Pneumonia Brain Body Connection And Managing the Brain-Body Connection in Pneumonia
Dr. Schilling explores the brain-body connection behind lung issues through a German New Medicine lens — linking pneumonia to emotional patterns like fear of exposure, fear of suffocation, grief, and family stress. Learn how the body's healing phases and emotional triggers may contribute to recurring lung conditions.
5:36Tinnitus Brain Body Connection And Managing Tinnitus: Brain-Body Connection Tips
Dr. Schilling explores the brain-body connection behind tinnitus, explaining how emotional stress, unresolved conflict, and difficult-to-hear news can trigger the brain to generate phantom sounds. Covers the nervous system's role in auditory perception, TBI-related tinnitus, and the mind-body framework of ear ringing rooted in German New Medicine principles.
10:04Middle Ear Infections Brain Body Connection
Dr. Schilling explores the brain-body connection behind chronic middle ear infections in children, explaining how environmental stress, family conflict, and emotional patterns may drive recurring symptoms. Learn why ear infections are a healing response — not the root cause — and what parents can do to support their child's nervous system before considering tubes or surgery.
5:24Bad Breath Root Cause Explained by Dr. Schilling
Dr. Schilling explores the brain-body connection behind halitosis, explaining how unprocessed emotions — loneliness, resentment, and difficult relationships — can manifest as bad breath. Learn why masking symptoms with mouthwash misses the root cause, and how microbiome balance and emotional wellness play a role.
5:10Managing Headaches and Migraines: A Step-by-Step Guide
Dr. Jim breaks down the root causes of headaches and migraines — from dehydration and chronic stress to suboccipital muscle tension and gut toxicity. Learn how emotional patterns like intellectual self-doubt and unresolved stress responses can trigger or worsen migraine symptoms.
11:10Dr. Schilling and Curtis Discuss about Flower Essence Drops
Dr. Schilling explains how flower essence drops work as vibrational, homeopathic tools for emotional regulation — covering what emotions are, how energy gets "stuck" in the body, and which specific flower essences (fear release, warm love, anger flex) pair with QNRT sessions to accelerate emotional reset.
4:24Explained by Dr. Daniel Schilling About Arteriosclerosis
Dr. Schilling explores the brain-body connection behind arteriosclerosis, explaining how unresolved emotional conflicts — like feeling unable to express love, failing to reach personal goals, or losing a sense of identity — can contribute to arterial hardening and cardiovascular disease. A thought-provoking look at heart health beyond cholesterol and statins.
5:29Dr. Schilling Explained Strep Throat
Dr. Schilling explores the root-cause emotional and biological framework behind strep throat, explaining how unexpressed emotions, suppressed creativity, and difficulty "swallowing" circumstances may contribute to throat symptoms. Draws on Germanic medicine's mind-body connections and challenges the assumption that bacteria alone are the cause — or that surgery is the only answer.
6:53Dr. Schilling Discussed About Allergies
Dr. Langley explores the neuroemotional root causes behind common allergy triggers — including mold, dust, hay, and skin reactions — through a brain-body lens. Learn how unresolved stress and inherited emotional patterns can drive seasonal allergy symptoms, and how neurological reset therapy may help retrain your body's response.
5:12Dr. Schilling Discussed About Lipomas
Dr. Schilling explains the brain-body connection behind lipomas — benign fatty cysts — and why they may form in response to unresolved emotional conflicts like shame, mockery, or self-devaluation. Learn how the location of a lipoma may reflect specific emotional patterns, and how integrative approaches helped one participant avoid surgery.
4:13Abscess 🦷 underlying cause Wellness Wisdom with Dr. Schilling
Dr. Schilling explores the brain-body connection behind abscesses, breaking down how different locations — oral, lung, and perianal — may each reflect distinct emotional root causes like humiliation, fear, or broken alliances. A thought-provoking look at why the body creates symptoms and how understanding their deeper meaning can lead to a more balanced, empowered response.
6:22Scleroderma Root Cause 🤚🏽 And Managing Scleroderma: A Guide to Root Causes
Dr. Dunn explores the brain-body root causes of scleroderma through a neuroemotional lens, examining how feelings of shame, defectiveness, and separation conflicts may contribute to the condition. Learn how unresolved emotional patterns — including fear of judgment, identity loss, and fear of aging — can manifest as connective tissue changes in specific body parts.
6:44Hiatal Hernia 😵💫 Wellness Wisdom with Dr. Schilling 🤓
Dr. Schilling breaks down hiatal hernia — what it is, why surgery often fails, and how emotional stress (rejection, boundary violations, unmet expectations) drives the brain-body tension that jams the stomach into the diaphragm. Learn how resolving root-cause emotional triggers can relieve digestive discomfort, back pain, and more.
5:41How to Prevent Muscle Cramps During Exercise
Dr. Schilling explores the root causes of muscle cramps — from mineral deficiencies and lymphatic drainage to the emotional and subconscious patterns that trigger cramping in specific body parts. Learn how feelings of being trapped, powerless, or compelled to move may be showing up as physical symptoms in your hamstrings, calves, hands, or feet.
6:27Dr. Schilling Discuss About Blood clots 🧠 🦵🩸
Dr. Schilling explores the brain-body connection behind blood clot development, including how emotional stress, relationship conflict, and unresolved feelings of conditional love may contribute to blood coagulation. He also touches on PEMF therapy's role in supporting healthy red blood cell charge and circulation.
8:44Managing Post-COVID Dizziness: A Step-by-Step Guide 🥴
Dr. Schilling explores the root causes of post-COVID dizziness, connecting symptoms like POTS, adrenal dysfunction, and chronic immune suppression to unresolved emotional stress. Learn why long-haul recovery stalls and what conditions the body needs to truly heal.
5:33What Are the Main Causes of Graves Disease?
Dr. Schilling breaks down the root causes of Graves' disease — an autoimmune hyperthyroid condition — exploring the brain-body connection behind an overdriven thyroid and the symptom of exophthalmos (bulging eyes). He covers how chronic overwhelm, feeling underestimated, and inherited stress patterns may contribute to thyroid dysregulation.
7:17German New Medicine Perspective on POTS
Dr. Schilling breaks down POTS (Postural Orthostatic Tachycardia Syndrome) through a German New Medicine lens, exploring the emotional and neurological patterns — including fear of oppression and adrenal exhaustion — that may drive symptoms. Learn how chronic illness, chronic stress, and blood sugar dysregulation connect to POTS, and why slowing down may be the most powerful intervention.
5:52Hemochromatosis 🩸 contributing factors…
Dr. Lamb explores the emotional and genealogical roots of hemochromatosis, explaining how unresolved feelings of not being seen or acknowledged may contribute to iron buildup in the blood. Drawing from German medicine, she connects themes of shame, spite, and self-worth to this condition — offering a fresh lens beyond standard dietary and genetic explanations.
6:44Uterine Fibroids 😓 Contributing Factors And How to Identify Contributing Factors of Uterine Fibroids
Dr. Schilling explores the brain-body connection behind uterine fibroids, explaining why fibroids are often a symptom rather than the root cause. Learn how unresolved emotional conflicts — around fertility, self-image, and nurturing — may contribute to fibroid development from a neurological reset perspective.
5:55UTIS 😥 contributing factors.
Dr. Schilling explores the mind-body connection behind recurring UTIs, explaining how emotional patterns like boundary violations, loss of identity, and self-assertion challenges may contribute to urinary tract issues. He also covers practical prevention tools including cranberry-based supplements, D-mannose, and topical remedies.
5:18Dr. Schilling Discussed About Urinary Incontinence
Dr. Schilling explores the brain-body connection behind urinary incontinence, explaining how emotional patterns — including territory, belonging, and unresolved family stress — can contribute to bladder control issues in both adults and children.
8:56Emotional Connections to Food
Dr. Schilling explores the emotional roots behind common food cravings — explaining how chocolate, sugar, dairy, gluten, and corn each connect to specific stress patterns and unresolved emotional states. Rooted in QNRT research by Dr. Turner, this talk reveals how your cravings may be your body signaling something deeper about your relationships and inner life.
8:12Dr. Schilling Explains Raynaud’s underlying factors 🙌🏽
Dr. Schilling breaks down the neurological and neuro-emotional root causes behind Raynaud's phenomenon — why fingers blanch, the brain-body stress patterns involved, and how shifting focus can help restore circulation. Draws on German New Medicine to connect emotional themes like "holding on vs. letting go" to vascular symptoms.
9:23What Are the Main Factors Contributing to Weight Gain?
Dr. Lynn explores the neuro-emotional roots of weight gain — including survival storage instincts, territorial loss, emotional eating habits, and the psychological need to feel powerful. Learn how unresolved emotional patterns may be driving body composition changes more than diet alone.
4:37What Are the Main Underlying Causes of Eczema?
Dr. Schilling shares a neuro-emotional framework for understanding eczema, explaining how separation conflict — from a parent, loved one, or emotional disconnection — can manifest through the skin. Drawing from personal experience and German Medicine, he breaks down how shame, perceived flaws, and forced separations wire the body's stress response, and why specific body areas like the hands, feet, and arms each reflect distinct emotional patterns.
7:05What Are the Main Contributing Factors to Parkinson’s? ✋
Dr. Schilling explores Parkinson's through a neuro-emotional lens, explaining how unresolved conflict patterns — fear of failure, loss of control, and emotional stress — may contribute to the brain changes behind movement symptoms like tremors and shuffling gait. A thought-provoking alternative perspective for anyone seeking deeper answers beyond a diagnosis.
8:11Dr. Schilling Discusses About Weight Loss Myths 😱…
Dr. Schilling breaks down common weight loss myths — why chronic cardio backfires, why skipping meals slows progress, and why fat isn't the enemy. He explains how stress hormones like cortisol and insulin drive fat storage, why gut health and detoxification are essential for weight loss, and how muscle mass functions as your body's primary endocrine organ.
7:09The Impact of Adenoid Inflammation on Health
Dr. Lem explores the root-cause perspective on adenoid inflammation, explaining how emotional conflicts — like feeling unheard or unable to express oneself — may manifest in lymphoid tissue. Covers the mind-body connection, German New medicine framework, and why addressing the underlying conflict matters more than surgical removal.
7:21Dr. Schilling Discussed About Tonsillitis
Dr. Schilling explores the brain-body connection behind tonsil swelling, explaining how unprocessed emotions — things we "can't say or swallow" — may contribute to chronic tonsil issues. Offers an integrative perspective for parents considering tonsillectomy, and references the ACE study on how relationships shape long-term health.
8:49Understanding Genetic Predispositions: A Complete Guide
Dr. Schilling breaks down the science of epigenetics — why your DNA is not your destiny. Using Bruce Lipton's research and real participant examples, he explains how environment, beliefs, and emotional health influence gene expression far more than genetics alone.
6:02How to Identify the Root Causes of Cataracts
Dr. Schilling explores the emotional and neurological contributors to cataract development, including unresolved relational stress, childhood trauma, and the brain-body disconnect. Learn how patterns like fear of seeing painful truths or feeling unseen by loved ones may accelerate progression.
9:57What Are the Main Causes of Crohn's Disease?
Dr. Schilling explores the root-cause connection between chronic stress, emotional conflict, and Crohn's disease flares. Learn why symptoms wax and wane with life circumstances, why masking with medication misses the point, and how addressing neurological patterns has helped participants fully resolve their Crohn's diagnosis.
5:54What Are the Causes of Marijuana Addiction?
Dr. Schilling explores the emotional and neurological roots of marijuana dependency through a QNRT lens — reframing addiction as a coping response to identity loss, stress, and disconnection. Learn why compassion-first thinking is key to understanding and supporting those who struggle with substance reliance.
7:41What are the primary root causes of addiction?
Dr. Schilling explores the neurological and emotional root causes of addiction, explaining how unspoken shame and disconnection drive subconscious substance-seeking behavior. Learn why addiction is a brain-based phenomenon — not a moral failing — and how to approach loved ones with empathy instead of labels.
8:00What are the primary root causes of alcoholism?
Dr. Schilling explores the neurological and emotional root causes of alcoholism — from dopamine-seeking and nervous system dysregulation to unresolved family stress and trauma. Learn how to distinguish heavy use from dependency, and how to compassionately support a loved one struggling with alcohol.
7:04What Are the Main Causes of Atrial Fibrillation?
Dr. Schilling explores the brain-heart connection behind atrial fibrillation, explaining how emotional stress, suppressed identity, and lack of authentic self-expression can dysregulate heart rhythm. Learn why addressing root-cause neurological and lifestyle stressors — not just managing symptoms — may be the key to lasting change.
5:06What Are the Main Causes of Loose Stools?
Dr. Schilling explores the neurological and emotional roots of loose stools, explaining how unresolved stress, identity conflict, and the urge to "purge" indigestible life experiences can trigger the body's evacuation response. Learn why your gut reaction may be your nervous system speaking — not just a bacterial or dietary issue.
5:22What Are the Main Causes of Constipation?
Dr. Schilling explores the brain-body connection behind chronic constipation, explaining how emotional patterns like control, resentment, and feeling trapped can prevent normal bowel function. Learn why Secoya Health addresses gut issues from the brain down — and why this root-cause approach changes everything.
9:29What Are the Primary Causes of Breast Cancer?💃
Dr. Schilling explores the root-cause perspective on breast cancer, examining how emotional stress, family conflict, and environmental toxins may contribute to breast tissue issues. Learn why he challenges the BRCA genetic narrative and how the mind-body connection — particularly "nest" worries around family and nurturing — may play a central role.
5:45What Are the Real Causes of Psoriasis? 😣
Dr. Schilling explores the root causes of psoriasis through a brain-body lens, explaining how separation conflicts, forced contact stress, and inherited emotional patterns manifest as skin symptoms. Learn why treating the symptom with creams rarely lasts — and how resolving the underlying neurological conflict can lead to lasting change.
6:07Dr. Schilling Discussed About Hemorrhoids 😩💩
Dr. Schilling explores the neuroemotional and structural roots of hemorrhoids through the lens of Secoya's integrative mind-body approach. Learn how unresolved identity conflicts, confidence, and family dynamics may precede physical symptoms — and why your body's signals are worth understanding, not ignoring.
5:47What are the real causes of Anorgasmia?
Dr. Schilling breaks down the neurological and psychological roots of anorgasmia — the inability to reach climax despite arousal — in both men and women. Learn how the parasympathetic and sympathetic nervous systems govern sexual response, and how inherited stress, shame, trauma, and subconscious emotional patterns can block the brain's ability to complete that cycle.
4:20What Are the Symptoms of Cyclic Vomiting?
Dr. Schilling explores the brain-body connection behind cyclic vomiting, explaining how unresolved emotional stress — feeling forced to "swallow" something unacceptable — may trigger repetitive vomiting episodes. Learn why journaling your vomiting patterns and tracing emotional triggers can reveal what your body is trying to reject.
5:07Is there space for you in your life?! 🥺…
Dr. Schilling explores the importance of creating space for yourself when life pulls you in every direction. Using a real participant story, he shows how scheduling non-negotiable self-care — and asking for help — can dramatically reduce physical symptoms like hip and shoulder pain caused by chronic over-giving.
7:20Shingles Real Cause Wellness Wisdom with Dr. Schilling
Dr. Schilling explores the root-cause, neuro-emotional perspective on shingles — explaining how shame, separation conflict, and stress (even from loved ones) can trigger outbreaks. Learn why the location of shingles on the body matters, and how brain-based resets can resolve the underlying conflict for lasting relief.
6:35What Are the Real Causes of Fibromyalgia?
Dr. Schilling explores the neurological and emotional root causes of fibromyalgia — why stored emotional stress manifests as widespread muscle pain. Learn how unresolved conflict patterns, early trauma, and the brain-body connection drive chronic pain, and why lasting relief requires changing how the brain processes these patterns.
8:46What Are the Main Causes of Autoimmune Diseases?🤒
Dr. Schilling reframes autoimmune disease as a mind-body conflict rooted in negative self-talk, conditional self-worth, and subconscious belief patterns — not a life sentence. Drawing on his mother's and grandmother's experiences with MS, he explains how self-denigrating thought cycles can drive physical breakdown, and why releasing the diagnosis is the first step toward healing.
6:36What Are the Main Causes of (JIA) Juvenile Idiopathic Arthritis?
Dr. Schilling explores the root causes of Juvenile Idiopathic Arthritis (JIA), explaining why "idiopathic" simply means conventional medicine hasn't found the cause. He connects joint pain in children to emotional stress patterns — feelings of oppression, self-devaluation, and brain-body disconnection — and shares a real participant case involving migrating joint pain and microbiome imbalance.
1:52Pulsed Magnetics (PEMF) Explained By Dr. Schilling
Dr. Schilling breaks down how PEMF (pulsed electromagnetic field therapy) works as "cellular exercise" — activating mitochondria, reducing inflammation, pulling nutrients in, and pushing toxins out. Learn why Secoya Health uses high-voltage PEMF and how it supports faster healing, bone density, gut health, and nervous system recovery.
6:04The worst part of natural medicine  🪴 🥗
Dr. Schilling breaks down the core flaw shared by both conventional and functional medicine: treating symptoms with pills instead of addressing root causes. Learn how Secoya Health takes a different approach — using QNRT neurological resets, neurofeedback, and root-cause diagnostics to create lasting change rather than lifelong symptom management.
5:29What Are the Main Causes of Sciatica? 😣
Dr. Schilling explores the brain-body connection behind sciatica, explaining how emotional conflicts — feeling stuck, unable to move forward, or trapped in a role — can manifest as nerve pain. Learn the anatomical choke points of the sciatic nerve, how to distinguish true sciatica from hip-related pain, and why unresolved stress may be the real root cause.
5:55What Are the Real Causes of Anxiety? 😦
Dr. Schilling reframes anxiety as a fear of the unknown rooted in past experiences and perceived loss of control — and teaches viewers how to shift that energy into empowered action. Learn why labeling yourself "an anxious person" works against you, and how QNRT can help reprogram your response to stressful patterns.
5:37What Are the Main Causes of Bronchitis? 🤒
Dr. Schilling explores the root-cause perspective on bronchitis and chronic airway issues, connecting lung health to gut inflammation and unresolved neuroemotional conflicts like grief, fear, and territorial stress. Learn why recurring symptoms at the same time each year may signal a deeper mind-body pattern — and how addressing that root cause can lead to lasting relief.
5:28Resentment is a residue…💧
Dr. Schilling explores how unspoken feelings fuel resentment, bitterness, and eventually contempt — and how they silently erode relationships and manifest physically in the body. Learn why speaking your truth and asserting your core values is the antidote to chronic emotional stress.
4:54Getting your needs met 🤗
Dr. Schilling explores how unmet emotional needs — using Tony Robbins' six human needs framework — can manifest as real physical symptoms. Learn how to identify your core needs, understand children's behavior as emotional signals, and why communicating your needs is essential to both relationship health and physical wellbeing.
5:37What Are the Real Causes of Asthma? 💨
Dr. Schilling breaks down why asthma is more than an airway problem — exploring the biochemical, structural, and neuro-emotional roots that conventional inhalers never address. Learn why gut inflammation, airborne triggers, and subconscious stress patterns all contribute to reactive airways, and what it takes to truly resolve symptoms rather than mask them.
4:36Emotional Toxicity is killing you ☠️
Dr. Schilling explains how emotional toxicity accumulates in the body just like environmental toxins — and how it can manifest as gut issues, skin problems, and chronic disease. Learn why unprocessed emotions from childhood trauma become physically "trapped," and what you can do to start detoxifying your emotional health.
4:18DON’T FEAR the fungus… 🍄 🙀
Dr. Schilling dismantles media fear-mongering around mold, fungus, and so-called "Valley Fever," explaining why fungi are a natural and necessary part of the human body. Learn how mold and fungus serve a healing purpose — and why addressing your stress matters far more than fearing the latest health headline.
4:11Let them go… 👋 😧 ✌🏻
Dr. Schilling shares a mindset challenge: releasing relationships that drain your energy rather than lift you up. Learn why surrounding yourself with unconditionally loving, growth-oriented people is essential to your overall wellness and mental clarity.
4:07Pattern interrupt…change your story 🧐
Dr. Schilling breaks down the power of self-talk and limiting beliefs — where they come from, how to catch them, and how to rewrite them. Learn how QNRT can help identify the subconscious belief patterns inherited from family that quietly shape your health and life trajectory.
5:19Dr. Schilling Explained What Are the Real Causes of Depression? 😔
Dr. Schilling breaks down the root neuroemotional causes of depression — from lost sense of purpose and worthlessness to dopamine and serotonin imbalances. He shares a personal story and explains why QNRT helps people break free from depressive patterns faster than traditional talk therapy.
4:17The greatest tool for control…😬 🤯 😱
Dr. Schilling explains how fear shuts down the brain's frontal cortex and why that makes it the most powerful tool for control. Learn practical techniques — journaling, speaking thoughts aloud, and conscious awareness — to stay in your rational, problem-solving mindset no matter what's happening around you.
2:53What Are the Main Causes of Yeast Issues? 😳
Dr. Schilling reframes yeast overgrowth as a symptom of whole-body imbalance — not an infection to be eliminated. Learn why antifungals miss the root cause and how emotional stress, not the yeast itself, drives symptoms like brain fog, sinus issues, rashes, and recurring infections.
4:05You want the ham without the garlic | How Can I Get Ham Without Garlic?😳
Dr. Schilling and Curtis unpack the "ham without the garlic" metaphor — the tendency to want results without doing the work. They explore why lasting transformation requires embracing the process, not chasing shortcuts, and how coaching and brain resets help participants build sustainable habits.
2:03Dr. Schilling Explained Self-sacrifice vs. Self-sabotage…😳
Dr. Schilling breaks down the critical difference between self-sacrifice and self-sabotage — two patterns people often confuse. Learn how inherited survival behaviors can quietly undermine your needs, and why recognizing the difference is the first step to reclaiming your wellbeing.
3:02Kids, You and “I Can’t”…🤯
Dr. Schilling challenges the habit of saying "I can't" — especially when we encourage others to keep trying while quietly giving up on ourselves. Learn why swapping "I can't" for "I haven't figured out how yet" is a powerful mindset shift for adults and kids alike.
3:17Are your thoughts claiming you…?😧🤯
Dr. Schilling explores how "I am" statements shape your health outcomes and mindset. Learn why the words you speak into reality — driven by subconscious beliefs — can either limit or empower your wellbeing. A practical mindset reset for anyone working through limiting beliefs.
4:13Dr. Schilling Explained About Thoughts, emotions, feelings…😬😳🤮
Dr. Schilling breaks down the relationship between thoughts, emotions, and physical feelings — and why your body is a direct reflection of your mind. Learn how to observe your thought patterns, understand the difference between guilt and shame, and decide how long you want to sit with any emotion.
6:53What Are the Primary Causes of Lyme Disease?😱 😔 😳
Dr. Schilling challenges the conventional view of Lyme disease, explaining why emotional stressors — not bacteria alone — drive symptoms. Learn how unresolved patterns like self-doubt, perfectionism, and devaluation conflicts create the conditions for chronic illness, and why root-cause brain-based approaches outperform antibiotics for lasting recovery.
3:06What Are the Main Causes of Thyroid Issues? 😓
Dr. Schilling reframes thyroid dysfunction — including Hashimoto's, hypo-, and hyperthyroidism — as a brain-driven issue rooted in neuroemotional stress, not just a broken gland. Learn why treating labs and symptoms alone rarely resolves the root cause, and how unresolved patterns of feeling powerless or voiceless may be driving your thyroid axis.
3:20If you are upset with something/one…😩
When frustration takes over, the real source is often closer than we think. Dr. Schilling and Curtis explore how our emotional reactions to people and situations reflect internal patterns — and how reclaiming that awareness gives you your power back.
1:57Why We Use QNRT And Exploring the Impact of QNRT on Wellness
Dr. Schilling explains how neurological reset therapy (QNRT) works to clear self-sabotaging patterns, limiting beliefs, and unresolved trauma stored in the brain. Learn how QNRT resets the reptilian, limbic, and thinking brain — often delivering results after just one session.
2:24The habits you created to survive…😳…
Dr. Schilling challenges viewers to identify whether they're in survival mode or thrive mode as the new year begins. Learn how the coping habits built during hard times can quietly hold you back — and how to start replacing them with daily patterns designed for growth.
4:33Appreciate without possession…😳
Dr. Schilling explores the concept of appreciation without possession — from romantic relationships to material desires. Drawing on Brené Brown's work, he challenges viewers to find abundance in admiring what's around them rather than needing to own or control it. A mindset shift rooted in self-acceptance and connection.
4:53Healing Unhealed Wounds in Adulthood
Dr. Schilling explains how unhealed emotional wounds cause adults to react from subconscious trauma patterns — fight, flee, or freeze — rather than conscious intention. Learn how self-awareness, labeling emotions, and intentional living can help break the cycle of trauma-driven behavior.
3:25Dr. Schilling Explained About Forgiveness - Self-Worth - Confidence 😘
Dr. Schilling reframes forgiveness, self-worth, and confidence as three relationships with time — loving who you were, who you are, and who you're becoming. A grounding mindset reminder that growth and ease matter more than perfection.
3:26Have you heard “I can’t control how I feel”…? 😳 Secoya Health
Dr. Schilling challenges the belief that we can't control how we feel — and explains why that mindset gives your power away. Learn a simple three-step framework: affect labeling, deciding if you like the feeling, and choosing how long to stay in it. Closes with a nod to QNRT for those who feel truly stuck.
2:34Let them be wrong… 🤯 And Why is it important to let others be wrong?
Dr. Schilling shares a mindset shift for protecting your emotional energy: letting go of the need to win arguments with people who aren't truly listening. Learn how to identify draining relationships and choose peace over being right.
3:15Do you speak body language..? 🤷
Dr. Schilling reframes physical symptoms as the body's language for unresolved stress — not random illness. Learn how to decode what your body is communicating and take empowered action steps toward healing.
5:23Am I stuck or am I programmed…? 😬 Daily insights 🤔💭
Dr. Schilling explores why feeling "stuck" isn't just a mindset problem — it's neurological programming. Drawing on Einstein and Dr. Joe Dispenza, he explains how subconscious patterns drive 95–98% of our thoughts and why QNRT is one of the most effective tools for breaking those cycles.
5:23You are so much more than… Daily insights 🤔
The Secoya Health team shares takeaways from Kyle Cease's documentary "The Illusion of Money" during a group NAD+ IV therapy session. A candid, behind-the-scenes moment exploring mindset, abundance, and the idea that true fulfillment comes from within — not from external circumstances.
4:08Are you worth this 🪙, this 💴, this 💰…? 🤔
Dr. Schilling challenges viewers to stop outsourcing their self-worth to relationships, status, or approval — and start defining it from within. Learn why conditioned beliefs undermine your value and how shifting your mindset is the foundation for real change in health, love, and life.
3:00The most freeing word… 🧐
Dr. Schilling makes the case for forgiveness as the ultimate tool for emotional freedom. Holding onto guilt or blame keeps you anchored to the past — learn why releasing yourself (and others) is the first step toward restoring well-being and living fully in the present.
5:09What should you do when you can't fix a problem? 😳
Dr. Schilling shares five actionable strategies for navigating situations you can't control — reframing, finding the lesson, challenging the problem, taking action, and knowing when to walk away. A practical mindset reset for reclaiming your power and emotional well-being.
3:19What are you anchored to…? 😳
Dr. Schilling explains the concept of emotional anchoring — how sights, sounds, and smells trigger stored emotions — and challenges viewers to identify their negative anchors. Learn a practical journaling exercise to surface and transform emotional patterns tied to people, seasons, or holidays.
2:54When you change the way you look at things…🤔
Dr. Schilling reflects on Wayne Dyer's timeless quote — "When you change the way you look at things, the things you look at change" — and makes it actionable. Learn how reframing challenges as opportunities, not threats, can shift your mindset and accelerate personal growth.
4:19Dr. Schilling Explained About EQ? 🤷♂️
Dr. Schilling breaks down emotional intelligence (EQ) — what it is, how to recognize it in yourself and others, and why it matters for your relationships and wellbeing. A practical mindset reset for navigating stress, conflict, and everyday interactions with more kindness and self-awareness.
4:27What is hiding in your blind spot?
Dr. Schilling explores the concept of "scotomas" — mental blind spots that silently limit your relationships, health, career, and personal growth. Learn how to uncover yours by tuning into your self-talk and finding a trusted accountability partner.
3:23Do you believe in magic..? 😳🤔
Dr. Schilling explores the body's innate ability to heal and regenerate itself, drawing on Bruce Lipton's "Biology of Belief" and quantum biophysics. Learn how your beliefs and mental focus shape your health outcomes — and why you are the real magic.
2:51The #1 greatest predictor of your health is…🤔
Dr. Schilling reveals that relationship quality is the #1 predictor of long-term health, backed by the Adverse Childhood Experiences (ACE) study. Learn a simple 5-minute reflection exercise to identify stress-causing relationships and how to shift the way you show up in them for better health outcomes.
3:22Living with shame or guilt? They’re not the same thing…🤯😳🤔
Dr. Schilling breaks down the key difference between shame and guilt — two emotions people often confuse but that have distinct roots. Learn how to identify whether you're accepting shame from others or carrying internal guilt, and get a practical action step to release both and move forward.
4:11How do you maintain your peace? 🧘♀️
Dr. Schilling shares a practical mindfulness challenge: carve out just five minutes a day to disconnect from technology and go inward. Learn how intentional stillness, gratitude practices, and cutting out negative media before bed can reset your mental state and support deeper sleep.
3:29What is your gravity? 😳 🤔
Dr. Schilling and Dr. Jess challenge viewers to identify their personal "gravity" — the emotional, relational, or physical burdens holding them back. They share a practical 3-step framework: name what's weighing on you, envision how life would feel without it, then take action to lighten the load.
4:27What is the message you are receiving? 🤔😱🤯😳
Dr. Schilling and Dr. Jessica share a mindset shift from a cancer therapy conference: what is your condition trying to teach you? They explore the idea that unresolved conflict and stress manifest physically — and that taking ownership of your health is the first step toward healing.
4:14Creators whisper 🤫 and victims yell 😱
Dr. Schilling explores the difference between "creator" and "victim" communication styles, drawing from The Empowerment Dynamic. Learn how yelling signals emotional dysregulation and how simple tools like box breathing and affect naming can help you communicate from a place of calm and confidence.
3:55Empathy vs Sympathy
Dr. Schilling challenges Brené Brown's claim that empathy drives connection, arguing that sympathy is often healthier — for you and the people you support. Learn how staying out of others' emotional states keeps you solution-oriented, objective, and energetically protected without sacrificing compassion.
3:27Emotions are like farts…
Dr. Schilling shares a powerful analogy: emotions are like farts — holding them in only causes harm. Learn why suppressing feelings damages relationships, how to journal for emotional release, and how to own your feelings without letting others invalidate them.
3:46Does the Truth Hurt?
Dr. Schilling shares a motivational thought on the power of speaking your truth. He explores how suppressing your feelings harms both you and those around you — and how unspoken truths can manifest as physical and emotional stress in the body.
3:09It’s not just your hair color and eye color, etc. you got from your parents…. What else 🤔
Dr. Schilling explores how inherited mindsets — not just genetics — shape your relationship with money, stress, food, and self-worth. Learn how to identify disempowering belief patterns passed down through generations and how neurological reset therapy can help break the cycle.
4:04Talkin' Self Talk | Dr. Schilling
Dr. Schilling explores the power of "I am" statements and how your self-talk shapes your mindset and identity. Learn how the brain's reticular activating system reinforces the beliefs you repeat — and how to consciously rewire negative patterns into empowering ones.
2:03You have two choices in life. Which direction will you choose? 🤔
Dr. Schilling challenges viewers to choose resilience over resentment. He explores how forgiveness, gratitude, and letting go of anger can transform life's hardships from anchors into wisdom — and why releasing grudges benefits you as much as others.
2:11Are You Unlimited?
Dr. Schilling shares a mindset-first philosophy rooted in the idea that physical limitations often begin in the subconscious mind. Learn how choosing an "unlimited" mindset — and addressing the stress your body holds — can unlock your potential for health and life.
2:08What Type of Person Are You?
Dr. Schilling shares a mindset reset from a transformational health conference — challenging viewers to identify whether they're making things happen or just watching from the sidelines. A motivational reminder that change starts with awareness and a daily commitment to action.
2:04When You Calm Your Mind...
Dr. Schilling shares a practical mindset tip: when you quiet the noise of daily distractions, your mind becomes a powerful GPS — guiding you toward your goals without needing to know every step. Learn how stillness, intention, and focus can activate your brain's natural direction-finding ability.
2:30What Causes People to Be Judgmental?
Dr. Schilling explores the root cause of judgmental behavior — explaining that judging others often reflects self-doubt about our own choices. Learn how shifting to curiosity and compassion can break the judgment cycle and improve your relationships and mindset.
4:36New Participant Comprehensive Appointment
Dr. Schilling walks through Secoya Health's 10-step new participant evaluation — a holistic intake covering structural assessment, organ reflexes, SpectraVision scanning, BIA body composition, brain mapping (EEG), thyroid and metabolic function, and neuroemotional health. Learn what to expect at your first visit and why each step matters for building your personalized care plan.
8:38Mental Health and Teens | Secoya Health
Dr. Schilling offers practical guidance for parents navigating the tension between keeping teens safe and honoring their need for autonomy. Learn how unconditional love, trust-based communication, and asking intention-driven questions can transform parent-teen conflict into genuine connection.
9:08DPC questions with Dr. Jessica and Dr. Schilling part two
Dr. Jessica and Dr. Schilling answer common Direct Primary Care questions including vaccine guidance, controlled substance policies, membership pricing, and whether DPC makes sense if you only see a doctor once a year. Learn why unlimited visits starting at $87/month makes Secoya's wellness-first approach a smart alternative to traditional insurance-based care.
5:25Hailey N. Migraine Success
Hailey shares how debilitating migraines — rating 8–9 out of 10 daily for two years — took away her softball career, college experience, and relationships. After exhausting neurologists, the Mayo Clinic, and ER treatments with no relief, she found lasting improvement at Secoya Health, reducing her pain to a manageable 4–5 and reclaiming her life.
3:53Bridget E. Childhood Trauma Success Story
Bridget shares how neurological reset therapy helped her break free from childhood trauma, emotional distress, and alcohol dependency after other approaches fell short. She describes clearing a decades-long stuck pattern tied to her mother — a relationship that went from years of animosity to living together. A powerful testament to how QNRT can heal deep emotional wounds quickly and thoroughly.
4:19Meghan K Lyme Disease Success
Meghan shares her journey recovering from chronic Lyme disease after years of undiagnosed illness, failed antibiotic protocols, and debilitating symptoms. After a two-week intensive program at Secoya Health, she returned to college, regained her energy and sleep, and experienced a profound mental health shift — learning that her illness no longer defines her.
5:55Chronic Pain Success Story with Jen K
Jen K shares how debilitating hand, arm, shoulder, and neck pain disappeared within two weeks at Secoya Health — after months of physical therapy provided little lasting relief. She also reflects on how addressing root causes and reducing chronic stress transformed her relationships, boundaries, and overall quality of life.
1:26Kid's Health at Secoya
Emma, Secoya's pediatric care coordinator, shares why children thrive in integrative wellness care — then young participant Archer shares how happy and "reset" he feels after QNRT sessions with Dr. Schilling. A warm, reassuring look at pediatric brain-based care for families considering natural, drug-free options.
4:21Why Plant Oils vs Fish Oil?
Dr. Schilling explains why plant-based parent omega oils outperform traditional fish oil supplements. Learn the key differences in processing, cholesterol content, trans fat risk, and why giving your body the "parent" oil — rather than processed derivatives — produces better anti-inflammatory results.
5:31Why do we use QNRT? Explained by Dr. Schilling.
Dr. Schilling explains why QNRT (neurological reset therapy) is his single most powerful clinical tool — and how it works to disconnect stored stress responses from the body and nervous system. Learn how unresolved emotional trauma can manifest as physical pain, and why clearing those patterns leads to better sleep, less pain, stronger relationships, and a new lease on life.
2:57Digestive and Hormonal Success Story with Rachel M.
Rachel shares how addressing the emotional root cause of her symptoms transformed 20+ years of chronic fatigue, digestive issues, and thyroid imbalance. After a year at Secoya Health, her thyroid normalized without medication, her digestion improved, and she feels emotionally lighter than ever.
3:37Candida and Memory Success Story with Hope G.
Hope shares her journey through seven dismissive doctors before finding answers at Secoya Health. Battling extreme fatigue, memory loss, digestive issues, and a candida overgrowth no one would take seriously, she discovered how unresolved emotional patterns were manifesting as physical symptoms — and finally found a path forward.
5:09Childhood & Emotional Trauma Success Story with Taylor S.
Taylor shares how QNRT helped him trace chronic pain and relationship patterns back to childhood emotional experiences — including a profound moment when a deeply ingrained need for approval simply disappeared after one session. A powerful story about healing the root cause, not just the symptom.
5:09Knee Pain and Abuse Success Story Wendy C.
Wendy, a registered nurse, shares how treatment for knee pain uncovered a deeper root cause — childhood sexual abuse stored as neurological stress. Through QNRT and neurofeedback, she found hope, emotional release, and relief from years of anxiety, self-doubt, and hypervigilance. She describes waking up feeling like she had "a new brain" — and a transformed relationship with her husband.
4:49Sarah B. Chronic Low Back Success Story
Sarah shares how years of chronic low back pain from two herniated discs kept her from running, hiking, and horseback riding — until QNRT helped her address the emotional root causes driving her physical pain. After care at Secoya Health, she returned to her active lifestyle and surpassed her previous limits.
2:39Vertigo and Anxiety Success Story with Lauren B.
Lauren, an occupational therapist, shares how QNRT and nutrition response testing resolved her chronic vertigo, fluid-filled ears, and anxiety after ENTs offered no answers beyond medication. After nearly 1.5 years at Secoya Health, she's free from ear issues and gut problems.
3:20Acne Success Story with Cami T. | Secoya Health
Cami shares how she finally resolved years of chronic acne after trying prescriptions, laser therapy, and elimination diets — all without success. Working with Dr. Schilling, she discovered unprocessed emotional trauma was at the root of her skin issues. Through QNRT and neurofeedback, she cleared those stuck patterns and now feels like a completely different person.
17:05Your Body Is Speaking To You...Are You Listening? Ep. 145
Dr. Schilling walks through the emotional and neurological stressors connected to each region of the body — from head to toe — explaining how physical symptoms often reflect unresolved stress patterns. Real participant case examples illustrate how meridian pathways, organ systems, and life stressors connect to create pain and dysfunction.
32:15What Does Your Poo Say About You? Epi 144
Poo tells you about your gut health, hydration levels, detox, stress levels, etc... Shape, color, smell, frequency, and time to pass What characterizes normal/non normal poop? -pooping too often -not pooping enough -straining while you poo -fatty droplets -pain with pooping -blood in your stool -watery poop Things that affect your stools -thyroid conditions -medications -depression/neuro-emotional stress -IBS -foods
2:47Hot Flashes Success Story with Nancy K.
Nancy shares how she resolved decades-long hot flashes, chronic sleep disruption, and hormonal imbalances after conventional medicine offered no answers. Her treatment included neurological reset therapy (QNRT), which helped her identify and release stuck emotional patterns — with hot flashes gone within the first week.
21:31What Are Your Nails Telling You? Ep. 143
Dr. Schilling ties Face, Tongue, and Nails all together! What if you have these characteristics on your nails? -Heavy bands of color- Toxicity -Vertical lines- Digestive power for proteins -Finger tip puffy and purple- Oxygenation -Pitting in the nail- Fungal issues -Redness along the cuticle line- Parasites -Nails bending down, curling over, Protein assimilation -Moon on a pinky- Heart stress -Yellow nails- Liver -Finger tip clubbing- COPD -White dots and lines- Minerals/vitamins -Deep indentation- Stress If you can't think, take Zinc; if you smell, take Zinc! Every 6 months, you grow out a fingernail
3:30Allergy and Emotional Trauma Success Story with Joan G.
Joan shares how Secoya Health transformed her life after years of trying everything else. Her chronic allergy symptoms — including painful eyelid irritation — improved significantly, and QNRT helped her process emotional trauma and regain a sense of hope and resilience.
44:26Live Q & A with Dr. Schilling 7/10/20
Sorry about the sound! It starts working at 1:00! 2:35 - What is your take on elderberry syrup and supplements? 4:21 - I've dealt with a bunch of kids with skin issues (molluscum) 6:10 - Is molluscum contagious? 7:49 - What is a red, swollen bullseye that appears after a tick bite? 12:18 - Himalayan salt - salt rooms and salt inhalers? Are they beneficial? 13:06 - Do animals develop Lyme? 15:31 - Earwax- best and safest way to remove ear wax? 17:03 - In the summer, I sometimes eat late. What is the best food to eat past 7:30? 18:50 - Best food to heal/ replace microbiomes in the gut? 19:50 - Someone I know has dry, flaky skin that continues to peel and flake. It is located between in his eyebrows and the dermatologist called it cradle cap🙃 trying silver right now, not the gel. Is there something that would work better? 21:20 - Is it good to be sore after a workout, so you know you pushed your body enough? 22:31 - Is there a specific need to be filled if we are buying or shopping a lot? 23:10 - Is there a certain brush needed to dry brush? If I’m in the shower and wet, it won’t work, why? 24:26 - I realize hives are a symptom of stress, but what about small dots? 28:44 - If someone has ADHD tendencies their whole life, and has been on meds their whole life, but also wears off...how could QNRT benefit them? 30:33 - During QNRT, we wear different colored glasses. What do they mean? 34:00 - How much of what goes on in our mouths is diet, genetics, trauma, or stress? 37:39 - Why do women get nauseous when they are pregnant? 38:59 - Do you need to give your child Tylenol for a fever? 39:44 - What type of cookware should you use?
3:52Shoulder Injury and Cravings Success Story by Dawn S.
Dawn shares how Secoya Health helped her recover from a 2018 bicycle accident that damaged her shoulder, arm, and elbow. PEMF therapy restored her strength, reduced numbness, and accelerated healing, while QNRT helped her release deep emotional stress. Better nutrition choices and an integrative, root-cause approach have left her feeling energized and well on every level.
46:14Live Q & A with Dr. Schilling 6/19/2020
3:18 - In all this time of the pandemic, has ANY Secoya employee had symptoms of or tested positive for Covid-19? Were any patients seen that had symptoms/tested positive for it? All these "fights" and war-waging online about masks vs no masks... 9:16 What does it mean when you keep popping blood vessels? 11:05 - Why does eye goop happen? 12:50 - What causes OCD? 15:04 - My kids swim in chlorine pools, anyway to help combat the chlorine? 17:42 - What causes Benign paroxysmal positional vertigo? 20:53 - Are all nail polishes bad for health? How so? 23:10 - What causes hair to have a waxy film to it? 24:45 - What causes cellulite? 27:13 - Is there a common stressor that smokers deal with? 29:23 - What is dyshidrotic eczema? 32:49 - What causes hernias? 36:00 - My sisters sweat leaves salt residue on her skin? Why? 37:41 - My friend got hives and then a nose bleed what stressors cause this? 39:01 - What are you thoughts that certain blood types are more or less likely to get COVID-19? 40:29 - My friend has masculine dystrophy especially in his jaw and hands, what could this come from? 43:42 - What does it mean when your left lower eye lid is twitching?
55:17Live Q & A with Dr. Schilling 6/12/2020
2:16 - If we find negative patterns with in ourselves or our friends, how can we reset? 8:07 - Can QNRT benefit those with eating disorders? 11:40 - How can we make sure we are breathing from our belly and not our chest? 16:27 - Can core exercises strengthen the pelvic floor? 19:52 - What should we look for in a bone broth? 20:56 - Best recipe for good sleep 24:22 - Is hormone balance a real issue and can it be solved? 29:02 - How important is proper footwear when running and walking? 30:58 - How much foot/leg pain has to do with going on in our minds? 32:58 - Any dietary recommendations/restrictions for endometriosis? 40.16 - What is mucoid plaque? Do coffee enemas help? 42:25 - Are our dreams a reflection of something manful or are they a reflection of our mental health? 45:15 - How do we find our line of healthy and unhealthy?
14:15The 4 Words You Must Consider Giving Up! Ep. 137
Dr. Schilling challenges the everyday words "good," "bad," "right," and "wrong" — and explains why eliminating them can unlock self-compassion and growth. Learn how judgment-loaded language shapes children's self-worth from birth to age seven, and how reframing choices around cause-and-effect empowers both adults and kids to explore without shame.
17:18Preparing for and Healing From Loss! Ep. 135
Dr. Schilling shares personal experience with grief to guide viewers through both preparing for and healing from the loss of a loved one. Learn why unexpressed emotions get trapped in the body, how QNRT can reset the emotional brain, and how shifting your focus from loss to gratitude can transform the grieving process.
20:52Stress is Dragging You Down! Ep. #133
Learn the 3 key areas of stress and what to do about them!
46:06Live Q & A with Dr. Schilling on 5/8/2020
Dr. Daniel Schilling goes Live on Instagram and FB and answers questions that followers ask! The questions are mapped out below with their correlating time stamp. 2:14 - Sudden weight gain and/or water retention (puffiness) without a change in diet, exercise, etc…Please explain. 5:28 - What a some recommended brands of Blue Light glasses? 7:51 - Why does sleep apnea happen in healthy people? 11:45 - Are eggs good for us? 14:17 - Blood clots and strokes. 18:52 - Your perspective on genetic testing and what you eat for you body type. 25:07 - What are you favorite books? 26:53 - What about those people who are told, “you can eat whatever you want because you have good genes” ? 27:30 - Why can’t some people eat carbs and others can? 30:08 - Feng shui and health 32:21 - When is it appropriate to say sorry, and when is it not appropriate? 34:34 - Why do freckles and moles form? How can you tell if they are unhealthy? 36:51 - What are words that can be avoided to improve health? 39:38 - How bad is it to eat from a can? 40: 54 - Why do most people have less than perfect eye sight?
14:41Are you allergic to food, or what is being done to it?
Dr. Schilling explores why food sensitivities are rarely just about the food itself — covering GMOs, Roundup-ready crops, and how chronic stress disrupts digestion. Learn why your nervous system's state when you eat matters as much as what you eat, and how emotional patterns can drive food cravings and reactions.
14:42Overcoming Sickness | Secoya Health
Dr. Schilling explains the root cause of illness — chronic stress — and how it suppresses your immune system through cortisol, just like anti-rejection medication after an organ transplant. Learn how PEMF, QNRT, sleep habits, and stress elimination can keep your body in a healing state year-round.
14:23Your body needs an oil change too!
Dr. Schilling breaks down the difference between healthy and harmful dietary oils, explaining how cell membranes, brain health, and skin are all built from the fats you consume. Learn which oils to cook with, how to store them, and why gallbladder and liver function are critical to actually absorbing the good fats you eat.
4:33Fear = Less Intelligence & Ill Health
Chronic stress and fear trigger hormones that suppress immune function — the same mechanism doctors use to prevent organ rejection. Dr. Schilling explains how 24/7 stress underlies over 90% of modern illness, and why reclaiming awareness is key to better health and sharper thinking.
19:34Sleep - a Holistic Perspective
Dr. Schilling breaks down five practical pillars of better sleep: sleep duration and consistency, bedroom environment (light, temperature, and intention-setting), food and drink timing, sleep hormones like melatonin and serotonin, and the impact of blue light and technology on your sleep-wake cycle.
22:53Brain Health Holistic POV
Is your brain betraying you? What may be happing and how you can resolve it.
15:04Trigeminal Neuralgia Holistic Perspective
Dr. Schilling explores trigeminal neuralgia from a root-cause perspective — covering the nerve's three sensory branches, its connection to viral stress (shingles, herpes zoster), and the emotional conflicts that can trigger facial pain. Learn how chronic stress, separation conflicts, and self-devaluation patterns may be driving symptoms, and how neurological reset therapy can help remove those deep-seated triggers.
14:42PEMF for Systemic/Chronic Health Challanges
Dr. Schilling demonstrates how PEMF (pulsed electromagnetic field therapy) addresses complex systemic challenges, featuring participant Doug's experience with chronic Lyme-related symptoms including brain fog, fatigue, and equilibrium issues. Learn how targeted PEMF application — from kidneys and liver to transcranial stimulation — supports detoxification, immune strength, and cellular energy rather than chasing a diagnosis.
15:52Vaping Health Crisis - Holistic POV
Dr. Schilling breaks down the real dangers of vaping and e-cigarettes — from carcinogenic chemicals like formaldehyde and diacetyl to the neurological roots of nicotine addiction. Learn why vaping is far from a safe alternative to smoking, and what you can do to break the cycle naturally.
3:46Intensive Week Testimonial - Keys To Success - Severe Foot Pain
Kelli shares how 2.5 years of debilitating foot pain — and anxiety and depression — resolved after just one week at Secoya Health. She reflects on the intensity of the detox process and why full commitment to every therapy and supplement protocol was her key to success.
14:42Hope For Post Traumatic Stress
Dr. Schilling explains how PTSD becomes trapped in the brain's temporal lobe and cerebellum — and why lasting relief requires addressing the root neurological cause. He covers the stellate ganglion block as an emerging medical intervention, then introduces QNRT and neurofeedback as deeper, longer-lasting tools for repatterning the brain after trauma — whether from combat, assault, or childhood stress.
9:45Headaches - Resolve the Root!
Dr. Schilling breaks down why headaches are never "normal" and traces their root causes — from forward head posture and suboccipital muscle tension to liver/gallbladder toxicity and unresolved emotional stress. Learn how PEMF therapy, myofascial release, and strain-counter-strain testing can help identify and resolve the source.
11:26Bladder- Peeing, pain, burning, oh my!
Dr. Schilling breaks down the root causes of bladder infections and irritation — from microbiome imbalances like mycoplasma and strep to emotional stress patterns and interference fields. Learn practical tools including enzyme therapy, cranberry protocols, mud packing, and QNRT for lasting relief.
15:59Tick-borne illness. Forget Lyme, CT!
Dr. Schilling reframes tick-borne illness and Lyme disease through an integrative lens — explaining why bugs aren't the root cause, but immune imbalance and stress are. Learn why antibiotics often fall short, how to support your body naturally, and why ditching the diagnosis is the first step to healing.
12:39Stress Eating! Why you do it and how to stop!
Dr. Schilling breaks down the brain and gut science behind stress eating — from how food manufacturers manipulate the hypothalamus to why sugar, gluten, dairy, caffeine, and chocolate each tie to specific emotional patterns. Learn practical strategies like fermented foods, adaptogens, and glutamine to reduce cravings at their root.
12:38Got Heavy Metals? Learn to identify and get rid of them!
Dr. Schilling breaks down heavy metal toxicity — symptoms, sources, testing methods, and how to detox through diet, supplements, and in-clinic therapies like PEMF and ion foot baths. Includes a fascinating look at why the brain may be holding onto specific metals, and how neurological reset therapy can help when traditional detox protocols fall short.
14:11Ditching the Diagnosis!
Dr. Schilling challenges the idea that a diagnosis defines you, using misophonia and seasonal allergies as examples. He explains how hypersensitive neurological and immune responses are often rooted in earlier trauma — and why symptoms are signals to heal, not labels to live by.
14:06Sensory problems? Learn about the neurological ‘traffic jam’ and what to do about it.
Dr. Schilling breaks down sensory integration disorder — the neurological "traffic jam" that overwhelms the brain's ability to process sensory input. Learn how neurofeedback and neurological reset therapy (QNRT) are used together to calm overactive brain regions, retrain sensory processing, and address the emotional stress patterns linked to sensory challenges in children and adults.
12:09Herniated spinal discs...why me, why here, how did this happen. Listen in for the answers.
Dr. Schilling breaks down why herniated spinal discs happen — and why they occur in specific locations. He explores the neurological and root-cause connections behind disc breakdown in the lumbar, thoracic, and cervical spine, the role of gut microbiome disruption, and non-surgical options like PEMF and decompression therapy.
11:42True healing starts in the brain - neuro feed back therapy can play a key role
Dr. Schilling breaks down how neurofeedback retrains dysregulated brain waves to address ADHD, anxiety, PTSD, depression, sleep disorders, and cognitive decline. Learn why lasting healing often requires rewiring the brain — and how combining neurofeedback with QNRT can dramatically reduce the number of sessions needed for results.
16:17Heart Health: The Three Main Causes of Health Disease
Dr. Schilling breaks down the three main drivers of cardiovascular disease: diet and lifestyle-driven inflammation, underlying infections (including H. pylori, herpes simplex, and cytomegalovirus), and the impact of pharmaceutical drugs. He also explores how unresolved neuro-emotional stress patterns — like betrayal, grief, and overwhelm — manifest physically in the heart, and why cholesterol theory has been largely debunked.
11:29Cures for Holiday Stress
Dr. Schilling shares a practical holiday stress survival guide covering nutrition, breathing techniques, exercise, meditation, essential oils, vitamin D, alcohol awareness, and the power of gratitude. Learn how to set boundaries, manage triggers, and protect your wellbeing through the holiday season.
26:41Self-care priorities for maintaining optimal health
Dr. Schilling outlines eight self-care priorities for optimal daily wellness, covering sleep hygiene, food choices, hydration, exercise, core supplementation, meditation, conflict resolution, and goal-setting. Learn practical strategies for stabilizing blood sugar, improving sleep quality, and using mindset practices to support whole-body healing.
18:36Alzheimer’s disease the real story and what to do
Dr. Schilling breaks down the real, multifactorial drivers behind Alzheimer's and neurodegeneration — including gut health, parasitic infections, blood sugar dysregulation, and toxic burden. Learn why your DNA isn't your destiny and what root-cause steps you can take to protect your brain health.
14:36Anxiety and Depression
Dr. Schilling breaks down the root causes of anxiety and depression from an integrative perspective — including gut-brain imbalances, heavy metals, infections, and interference fields. Learn how microbiome disruption, neurotoxins in food, and unresolved brain stress patterns drive symptoms, and what nutrients and neurological reset therapy can do to restore balance.
13:36Polio like Virus
Dr. Schilling cuts through the media hype around the "polio-like virus" (acute flaccid myelitis), explaining what it actually is, how rare it is, and why a strong immune system is your best defense. Learn how viruses behave in the body, what role vitamin D and lifestyle play, and why terrain matters more than the germ.
11:01Our Mission!
Dr. Schilling lays out Secoya Health's core philosophy: treating root causes instead of masking symptoms, empowering participants with knowledge, and using the most natural means first — from QNRT brain resets to gut and liver support — before turning to pharmaceuticals.
17:44Keto Diet
Dr. Schilling breaks down the ketogenic diet — its origins in epilepsy treatment, how blood sugar imbalance drives metabolic disease, and why fat is actually the brain's preferred fuel. Covers the adaptation period, gallbladder considerations, ideal macro ratios, and how a modified keto lifestyle can reduce inflammation, improve energy, and support hormone balance.
3:58Lyme and Autoimmune Success Story of Penny Y
Penny shares her journey recovering from Lyme disease and Graves' disease after years of failed conventional and naturopathic treatments. She describes going from barely functioning to feeling better than she did in her 40s — returning to work, caregiving, and social life. QNRT was her most surprising breakthrough, with visible results after just two sessions.
8:38Is autoimmunity a farce?
Dr. Schilling challenges the conventional autoimmunity model, explaining why the body isn't "attacking itself" but rather responding to an underlying imbalance. He covers Hashimoto's, MS, and ALS through a root-cause lens — and why ditching the diagnosis mindset is the first step toward healing.
3:55Lyme Success Story by Theresa E.
Theresa shares her seven-year journey with Lyme disease — from debilitating fatigue and brain fog to reclaiming her active lifestyle. She describes how cognitive struggles and lost function led her to Dr. Schilling after a friend's recommendation.
3:37Asthma Success Story by Joan N
Joan shares how severe asthma left her unable to breathe, be around people, or engage in daily life — until she found Secoya Health. After working with Dr. Schilling, she went from feeling like she was dying to reclaiming her energy, writing, dancing, and joy for life.
20:44Life Saving Pulse Magnetic Therapy
Dr. Schilling breaks down how PEMF (pulse magnetic field) therapy works at the cellular level — charging and exercising cells the way the earth's magnetic field was designed to. Learn how PEMF supports recovery from conditions like neuropathy, incontinence, Lyme disease, and chronic illness, and why healthy cells are the foundation of whole-body healing.
13:31Struggling with memory issues? We can help.
Dr. Schilling breaks down the surprising root causes of memory loss — from chronic stress and gut inflammation to sleep deprivation, neurotoxins, and hidden infections like Borrelia. Learn practical steps to protect and restore brain function, including exercise, hydration, nutrition, and transcranial PEMF therapy.
19:35Got low back pain? 😩 See how to get to the bottom of it rather than just looking at the symptoms
Dr. Schilling walks through a live low back pain evaluation, demonstrating how structural, biochemical, and neuro-emotional factors all contribute to symptoms. Using applied kinesiology, he tests core muscles, the diaphragm, psoas, and kidney stress reflexes to uncover root causes most practitioners overlook. A must-watch for anyone dealing with persistent low back tension or core instability.
12:24Mudpacking How To
Dr. Schilling walks through the full therapeutic mud packing process step by step — mixing the Medi Body Pack, applying to hands, feet, and injury sites, and following up with a mineral foot bath. Learn how unresolved scars and old injuries create energetic interference fields that can cause distant symptoms like chronic pain, thyroid issues, or digestive problems.
5:115 Everyday Essential Supplements
Dr. Schilling walks through his five daily non-negotiable supplements — probiotics, vitamin D, greens powder, protein, and humic/fulvic acid — and explains the "why" behind each. Learn how morning nutrition choices impact gut health, inflammation, body composition, and brain function.
6:06Fasting
Dr. Schilling breaks down three powerful benefits of intermittent fasting: illness prevention through reduced inflammation, hormone balance by lowering insulin's impact on the liver, and improved mental clarity and reduced brain fog. Practical tips for easing into a 14–18 hour fasting window are included.
4:49Ticks
Dr. Schilling cuts through the social media panic around ticks and Lyme disease, explaining why a strong immune system matters more than the bugs themselves. Learn why chronic stress, toxic exposures, and lifestyle habits are the real threat — plus a natural rose geranium oil tip for tick prevention.
5:16Peripheral Neuropathy
Dr. Schilling breaks down the root causes of peripheral neuropathy — from diabetes and hypothyroidism to statin medications, gluten, and structural nerve entrapment. Learn how metabolic, neurological, and microbiome factors all play a role, and what you can do to prevent it.
5:29Arthritis and Mental Health
Dr. Schilling explores the mind-body connection behind arthritis, explaining how unresolved emotional conflicts and microbiome imbalances — including Borrelia, Bartonella, and Strep — can manifest as joint pain. Learn how QNRT (neurological reset therapy) helps repattern the brain to address root causes of arthritis and chronic pain.
7:00Wellness Minutes: Cancer Control Month
Dr. Schilling explains the natural factors behind cancer development — including physical trauma, unresolved emotional conflicts, and diet — and how apoptosis (programmed cell death) plays a key role. Learn why DNA isn't destiny, how sugar fuels cancer cells, and practical prevention steps like optimizing vitamin D, eating antioxidant-rich foods, and resolving chronic stress.
4:24Wellness Minutes: Blood Pressure
Dr. Schilling breaks down the root causes of high blood pressure — including neurological, metabolic, and inflammatory stress — that medications alone don't address. Learn how liver toxicity, emotional patterns, and lifestyle factors contribute to cardiovascular risk, plus practical prevention strategies including supplementation, breathwork, and nutrition.
1:48Wellness Minutes: Mind-Body Connection
Dr. Schilling explains how brain health directly drives physical health — and why unguarded negative self-talk can manifest as real breakdown in the body. Learn how QNRT works to repattern the brain and de-stress the nervous system so your physical health can flourish.
6:08Wellness Minutes: Feet & Posture
Dr. Schilling explains how foot strength is the foundation of a pain-free lower body — and why weak arches lead to knee, hip, and low back problems. Learn practical tools and techniques including golf ball arch release, balance training, and the correct way to sit and stand to protect your joints.
6:05Wellness Minutes: Sugar
Dr. Schilling breaks down good vs. bad sugars, explains why candida isn't your enemy, and shares how gut flora balance — not elimination — is the key to resolving fungal issues, skin rashes, and yeast overgrowth. He also connects chronic candida imbalance to emotional stress and neurological health via QNRT.
3:56Wellness Minutes: Winter Blues
Dr. Schilling shares practical tips for beating Seasonal Affective Disorder (SAD) during winter months. Learn how vitamin D dosing, exercise timing, full-spectrum lighting, blue light management, and gut-friendly nutrition can protect your mood and brain health all season long.
5:09Wellness Minutes: Genetic Influence on Health
Dr. Schilling breaks down why your DNA is not your destiny — explaining gene expression, epigenetics, and how diet, lifestyle, relationships, and neurological stress influence which genes turn on or off. Covers transgenerational stress, BRCA genes, and the MTHFR detox pathway.
3:30Wellness Minutes: Oriental & Emotional Relationships of the Organs
Dr. Schilling explores the Chinese medicine "five elements" framework, explaining how emotions become stored in specific organ systems — and how that shows up as physical symptoms or sleep disruptions at predictable times of night. Real-world examples include the gallbladder (stress, resentment, 11pm–1am waking) and liver (anger, grief, 1am–3am waking). A foundational concept for understanding QNRT.
4:39Wellness Minute: EMFs
Dr. Schilling explains the difference between harmful and beneficial EMFs and shares practical steps to reduce daily exposure. Learn why cell phone radiation is classified as a carcinogen and how simple habits — like using speaker mode and keeping devices off your body — can protect your nervous system.