Wellness Minutes: Oriental & Emotional Relationships of the Organs

Dr. Schilling explores the Chinese medicine "five elements" framework, explaining how emotions become stored in specific organ systems — and how that shows up as physical symptoms or sleep disruptions at predictable times of night. Real-world examples include the gallbladder (stress, resentment, 11pm–1am waking) and liver (anger, grief, 1am–3am waking). A foundational concept for understanding QNRT.