The Hidden Dangers of Peanut Butter: Why You Should Avoid Peanut Butter.

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April 2, 2024 1:27

gut health metabolic

Dr. Schilling breaks down why peanut butter is one of the most inflammatory foods to avoid — covering mycotoxins, heat-damaged fats, lectins, and high allergenicity. Includes alternatives like cashew and almond butter for those who want a healthier swap.